High Protein Cucumber Rice
Common Food
10.26
% from protein54.08
% from carbs54.08
% from fatNutrition Facts
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High Protein Cucumber Rice Nutrients FAQs
Nutrients
- High Protein Cucumber Rice has 480mg of Sodium, Na.
- High Protein Cucumber Rice has 600mg of Potassium, K.
- High Protein Cucumber Rice has 3mg of Iron.
What is the calorie content of High Protein Cucumber Rice?
A typical serving 1 bowl (268 grams) of High Protein Cucumber Rice contains approximately 420 calories.
You can check the exact calorie content by logging High Protein Cucumber Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a High Protein Cucumber Rice have?
The amount of fat in High Protein Cucumber Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (268 grams) of High Protein Cucumber Rice contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a High Protein Cucumber Rice have?
The protein content in High Protein Cucumber Rice depends on the ingredients exists in it. On average, 1 bowl (268 grams) of High Protein Cucumber Rice contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from High Protein Cucumber Rice, Download Nutribit app for healthier you!
How much sugar does a High Protein Cucumber Rice have?
On average, 1 bowl (268 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Protein Cucumber Rice.
How Much carbohydrates (carbs) is in High Protein Cucumber Rice?
The amount of carbohydrates (carbs) in High Protein Cucumber Rice depends on its serving size and preparation. On average, 1 bowl (268 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from High Protein Cucumber Rice.
How Much Fiber is in High Protein Cucumber Rice?
High Protein Cucumber Rice contains approximately 9 grams of fiber in 1 bowl (268 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from High Protein Cucumber Rice for healthier you!
What vitamins and minerals are in a High Protein Cucumber Rice?
High Protein Cucumber Rice contains following minerals:
General
Does High Protein Cucumber Rice contain caffeine?
High Protein Cucumber Rice does not contain any caffeine.
Does High Protein Cucumber Rice contain alcohol?
High Protein Cucumber Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for High Protein Cucumber Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Cucumber Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize High Protein Cucumber Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of High Protein Cucumber Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Cucumber Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from High Protein Cucumber Rice for free?
Yes! Since High Protein Cucumber Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from High Protein Cucumber Rice with water tracking feature?
Nutribit automatically calculates the water content of High Protein Cucumber Rice and adds it to your daily hydration log. Simply log High Protein Cucumber Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes High Protein Cucumber Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including High Protein Cucumber Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access High Protein Cucumber Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, High Protein Cucumber Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of High Protein Cucumber Rice
Total Carbohydrates in High Protein Cucumber Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from High Protein Cucumber Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in High Protein Cucumber Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like High Protein Cucumber Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in High Protein Cucumber Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in High Protein Cucumber Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in High Protein Cucumber Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from High Protein Cucumber Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in High Protein Cucumber Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from High Protein Cucumber Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in High Protein Cucumber Rice enhances brain function and helps improve memory and focus.
Glucose from High Protein Cucumber Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in High Protein Cucumber Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from High Protein Cucumber Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in High Protein Cucumber Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in High Protein Cucumber Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in High Protein Cucumber Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from High Protein Cucumber Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in High Protein Cucumber Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in High Protein Cucumber Rice, help regulate blood pressure and reduce hypertension risk.
Protein in High Protein Cucumber Rice supports building and repairing tissues.
Builds and repairs tissues in High Protein Cucumber Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in High Protein Cucumber Rice supports immune function.
Supports immune function in High Protein Cucumber Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in High Protein Cucumber Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in High Protein Cucumber Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in High Protein Cucumber Rice provides energy.
Provides energy in High Protein Cucumber Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in High Protein Cucumber Rice supports muscle growth and strength.
Supports muscle growth and strength in High Protein Cucumber Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in High Protein Cucumber Rice helps in weight management.
Helps in weight management in High Protein Cucumber Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in High Protein Cucumber Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in High Protein Cucumber Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in High Protein Cucumber Rice supports bone health.
Supports bone health in High Protein Cucumber Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in High Protein Cucumber Rice improves skin, hair, and nails.
Improves skin, hair, and nails in High Protein Cucumber Rice is essential for the health and growth of hair, skin, and nails.
Protein in High Protein Cucumber Rice regulates blood sugar levels.
Regulates blood sugar levels in High Protein Cucumber Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in High Protein Cucumber Rice supports digestion.
Fiber in High Protein Cucumber Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in High Protein Cucumber Rice supports heart health.
Soluble fiber in High Protein Cucumber Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in High Protein Cucumber Rice aids in weight management.
Fiber-rich foods in High Protein Cucumber Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in High Protein Cucumber Rice regulates blood sugar.
Fiber in High Protein Cucumber Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in High Protein Cucumber Rice promotes gut health.
Fiber in High Protein Cucumber Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in High Protein Cucumber Rice lowers the risk of colon cancer.
A high-fiber diet from High Protein Cucumber Rice is linked to a reduced risk of colon cancer.
Fiber in High Protein Cucumber Rice improves skin health.
Fiber in High Protein Cucumber Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in High Protein Cucumber Rice helps lower blood pressure.
Adequate fiber in High Protein Cucumber Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in High Protein Cucumber Rice boosts immune function.
Fiber in High Protein Cucumber Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in High Protein Cucumber Rice reduces the risk of type 2 diabetes.
Fiber in High Protein Cucumber Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in High Protein Cucumber Rice supports fluid balance.
Maintains Fluid Balance in High Protein Cucumber Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in High Protein Cucumber Rice supports nerve function.
Supports Nerve Function in High Protein Cucumber Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in High Protein Cucumber Rice helps regulate blood pressure.
Regulates Blood Pressure in High Protein Cucumber Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in High Protein Cucumber Rice supports muscle function.
Aids Muscle Function in High Protein Cucumber Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in High Protein Cucumber Rice aids nutrient absorption.
Improves Nutrient Absorption in High Protein Cucumber Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in High Protein Cucumber Rice helps balance pH levels.
Balances pH Levels in High Protein Cucumber Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in High Protein Cucumber Rice supports bone health.
Supports Bone Health in High Protein Cucumber Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 bowl High Protein Cucumber Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.