Avocado Pudding No-Sugar & Dairy-Free Delight

Common Food

4.63

% from protein

43.24

% from carbs

43.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 185 g(185g)
Amount per serving
Calories
250
% Daily value*

Total Fat 15 g
23.1%

Saturated 2.1 g
10.5%

Polyunsaturated 1.9 g

Monounsaturated 10 g

Sodium, Na 150 mg
6.5%

Potassium, K 487 mg
10.4%

Total Carbohydrates 28 g
10.2%

Fiber 7 g
25%

Sugars 17 g
34%

Protein 3 g
6%

Water 100 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 1.1 mg

Avocado Pudding No-Sugar & Dairy-Free Delight Nutrients FAQs

Nutrients

What is the calorie content of Avocado Pudding No-Sugar & Dairy-Free Delight?

A typical serving 1 bowl (185 grams) of Avocado Pudding No-Sugar & Dairy-Free Delight contains approximately 250 calories.

You can check the exact calorie content by logging Avocado Pudding No-Sugar & Dairy-Free Delight in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado Pudding No-Sugar & Dairy-Free Delight have?

The amount of fat in Avocado Pudding No-Sugar & Dairy-Free Delight depends on the ingredients and preparation method. On average, one serving 1 bowl (185 grams) of Avocado Pudding No-Sugar & Dairy-Free Delight contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado Pudding No-Sugar & Dairy-Free Delight have?

The protein content in Avocado Pudding No-Sugar & Dairy-Free Delight depends on the ingredients exists in it. On average, 1 bowl (185 grams) of Avocado Pudding No-Sugar & Dairy-Free Delight contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Avocado Pudding No-Sugar & Dairy-Free Delight, Download Nutribit app for healthier you!

How much sugar does a Avocado Pudding No-Sugar & Dairy-Free Delight have?

On average, 1 bowl (185 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Pudding No-Sugar & Dairy-Free Delight.

How Much carbohydrates (carbs) is in Avocado Pudding No-Sugar & Dairy-Free Delight?

The amount of carbohydrates (carbs) in Avocado Pudding No-Sugar & Dairy-Free Delight depends on its serving size and preparation. On average, 1 bowl (185 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocado Pudding No-Sugar & Dairy-Free Delight.

How Much Fiber is in Avocado Pudding No-Sugar & Dairy-Free Delight?

Avocado Pudding No-Sugar & Dairy-Free Delight contains approximately 7 grams of fiber in 1 bowl (185 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Pudding No-Sugar & Dairy-Free Delight for healthier you!

What vitamins and minerals are in a Avocado Pudding No-Sugar & Dairy-Free Delight?

Avocado Pudding No-Sugar & Dairy-Free Delight contains following minerals:

  • Avocado Pudding No-Sugar & Dairy-Free Delight has 150mg of Sodium, Na.
  • Avocado Pudding No-Sugar & Dairy-Free Delight has 487mg of Potassium, K.
  • Avocado Pudding No-Sugar & Dairy-Free Delight has 1.1mg of Iron.

General

Does Avocado Pudding No-Sugar & Dairy-Free Delight contain caffeine?

Avocado Pudding No-Sugar & Dairy-Free Delight does not contain any caffeine.

Does Avocado Pudding No-Sugar & Dairy-Free Delight contain alcohol?

Avocado Pudding No-Sugar & Dairy-Free Delight does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avocado Pudding No-Sugar & Dairy-Free Delight?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Pudding No-Sugar & Dairy-Free Delight and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado Pudding No-Sugar & Dairy-Free Delight quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado Pudding No-Sugar & Dairy-Free Delight in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Pudding No-Sugar & Dairy-Free Delight and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado Pudding No-Sugar & Dairy-Free Delight for free?

Yes! Since Avocado Pudding No-Sugar & Dairy-Free Delight contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado Pudding No-Sugar & Dairy-Free Delight with water tracking feature?

Nutribit automatically calculates the water content of Avocado Pudding No-Sugar & Dairy-Free Delight and adds it to your daily hydration log. Simply log Avocado Pudding No-Sugar & Dairy-Free Delight in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avocado Pudding No-Sugar & Dairy-Free Delight as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado Pudding No-Sugar & Dairy-Free Delight and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado Pudding No-Sugar & Dairy-Free Delight nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado Pudding No-Sugar & Dairy-Free Delight data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocado Pudding No-Sugar & Dairy-Free Delight

Fiber in Avocado Pudding No-Sugar & Dairy-Free Delight supports digestion.

Fiber in Avocado Pudding No-Sugar & Dairy-Free Delight aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Avocado Pudding No-Sugar & Dairy-Free Delight supports heart health.

Soluble fiber in Avocado Pudding No-Sugar & Dairy-Free Delight can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Avocado Pudding No-Sugar & Dairy-Free Delight aids in weight management.

Fiber-rich foods in Avocado Pudding No-Sugar & Dairy-Free Delight increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Avocado Pudding No-Sugar & Dairy-Free Delight regulates blood sugar.

Fiber in Avocado Pudding No-Sugar & Dairy-Free Delight helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Avocado Pudding No-Sugar & Dairy-Free Delight promotes gut health.

Fiber in Avocado Pudding No-Sugar & Dairy-Free Delight acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Avocado Pudding No-Sugar & Dairy-Free Delight lowers the risk of colon cancer.

A high-fiber diet from Avocado Pudding No-Sugar & Dairy-Free Delight is linked to a reduced risk of colon cancer.

Fiber in Avocado Pudding No-Sugar & Dairy-Free Delight improves skin health.

Fiber in Avocado Pudding No-Sugar & Dairy-Free Delight helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Avocado Pudding No-Sugar & Dairy-Free Delight helps lower blood pressure.

Adequate fiber in Avocado Pudding No-Sugar & Dairy-Free Delight may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Avocado Pudding No-Sugar & Dairy-Free Delight boosts immune function.

Fiber in Avocado Pudding No-Sugar & Dairy-Free Delight supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Avocado Pudding No-Sugar & Dairy-Free Delight reduces the risk of type 2 diabetes.

Fiber in Avocado Pudding No-Sugar & Dairy-Free Delight can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Avocado Pudding No-Sugar & Dairy-Free Delight

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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