Sugar-Free Avocado Smoothie

Smoothie, Low Sugar, High Fiber

5.06

% from protein

37.97

% from carbs

37.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*
Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Polyunsaturated 3 g
Monounsaturated 5.5 g
Sodium, Na 40 mg
1.7%
Potassium, K 200 mg
4.3%
Total Carbohydrates 15 g
5.5%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 2 g
4%
Water 150 g
Vitamin A, RAE 200 UG
Vitamin E 1.2 MG_ATE
Vitamin C 15 mg
Biotin 10 UG
Folic acid 20 UG
Calcium 50 mg
Iron 1 mg
Magnesium 30 mg
Zinc 0.5 mg

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Sugar-Free Avocado Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Sugar-Free Avocado Smoothie?

A typical serving 1 glass (200 grams) of Sugar-Free Avocado Smoothie contains approximately 150 calories.

You can check the exact calorie content by logging Sugar-Free Avocado Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sugar-Free Avocado Smoothie have?

The amount of fat in Sugar-Free Avocado Smoothie depends on the ingredients and preparation method. On average, one serving 1 glass (200 grams) of Sugar-Free Avocado Smoothie contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sugar-Free Avocado Smoothie have?

The protein content in Sugar-Free Avocado Smoothie depends on the ingredients exists in it. On average, 1 glass (200 grams) of Sugar-Free Avocado Smoothie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sugar-Free Avocado Smoothie, Download Nutribit app for healthier you!

How much sugar does a Sugar-Free Avocado Smoothie have?

On average, 1 glass (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar-Free Avocado Smoothie.

How Much carbohydrates (carbs) is in Sugar-Free Avocado Smoothie?

The amount of carbohydrates (carbs) in Sugar-Free Avocado Smoothie depends on its serving size and preparation. On average, 1 glass (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sugar-Free Avocado Smoothie.

How Much Fiber is in Sugar-Free Avocado Smoothie?

Sugar-Free Avocado Smoothie contains approximately 5 grams of fiber in 1 glass (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar-Free Avocado Smoothie for healthier you!

What vitamins and minerals are in a Sugar-Free Avocado Smoothie?

Vitamins in Sugar-Free Avocado Smoothie:

  • Vitamin C:Sugar-Free Avocado Smoothie has 15 mg of Vitamin C.

Sugar-Free Avocado Smoothie contains following minerals:

  • Sugar-Free Avocado Smoothie has 50mg of Calcium.
  • Sugar-Free Avocado Smoothie has 40mg of Sodium, Na.
  • Sugar-Free Avocado Smoothie has 200mg of Potassium, K.
  • Sugar-Free Avocado Smoothie has 1mg of Iron.

General

Does Sugar-Free Avocado Smoothie contain caffeine?

Sugar-Free Avocado Smoothie does not contain any caffeine.

Does Sugar-Free Avocado Smoothie contain alcohol?

Sugar-Free Avocado Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sugar-Free Avocado Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar-Free Avocado Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sugar-Free Avocado Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sugar-Free Avocado Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar-Free Avocado Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sugar-Free Avocado Smoothie for free?

Yes! Since Sugar-Free Avocado Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sugar-Free Avocado Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Sugar-Free Avocado Smoothie and adds it to your daily hydration log. Simply log Sugar-Free Avocado Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sugar-Free Avocado Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sugar-Free Avocado Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sugar-Free Avocado Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sugar-Free Avocado Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sugar-Free Avocado Smoothie

Fiber in Sugar-Free Avocado Smoothie supports digestion.

Fiber in Sugar-Free Avocado Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sugar-Free Avocado Smoothie supports heart health.

Soluble fiber in Sugar-Free Avocado Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sugar-Free Avocado Smoothie aids in weight management.

Fiber-rich foods in Sugar-Free Avocado Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sugar-Free Avocado Smoothie regulates blood sugar.

Fiber in Sugar-Free Avocado Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sugar-Free Avocado Smoothie promotes gut health.

Fiber in Sugar-Free Avocado Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sugar-Free Avocado Smoothie lowers the risk of colon cancer.

A high-fiber diet from Sugar-Free Avocado Smoothie is linked to a reduced risk of colon cancer.

Fiber in Sugar-Free Avocado Smoothie improves skin health.

Fiber in Sugar-Free Avocado Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sugar-Free Avocado Smoothie helps lower blood pressure.

Adequate fiber in Sugar-Free Avocado Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sugar-Free Avocado Smoothie boosts immune function.

Fiber in Sugar-Free Avocado Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sugar-Free Avocado Smoothie reduces the risk of type 2 diabetes.

Fiber in Sugar-Free Avocado Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 glass Sugar-Free Avocado Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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