Chilli Fish

Main, Spicy

38.71

% from protein

32.26

% from carbs

32.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*
Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Polyunsaturated 3 g
Monounsaturated 5 g
Sodium, Na 600 mg
26.1%
Potassium, K 150 mg
3.2%
Total Carbohydrates 25 g
9.1%
Fiber 2 g
7.1%
Sugars 5 g
10%
Starch 10 g
Protein 30 g
60%
Water 100 g
Vitamin A, RAE 500 UG
Calcium 100 mg
Iron 2 mg
Magnesium 20 mg
Zinc 1 mg
Sucrose 3 g
Glucose 5 g

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Chilli Fish Nutrients FAQs

Nutrients

What is the calorie content of Chilli Fish?

A typical serving 1 serving (200 grams) of Chilli Fish contains approximately 250 calories.

You can check the exact calorie content by logging Chilli Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chilli Fish have?

The amount of fat in Chilli Fish depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chilli Fish contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chilli Fish have?

The protein content in Chilli Fish depends on the ingredients exists in it. On average, 1 serving (200 grams) of Chilli Fish contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Chilli Fish, Download Nutribit app for healthier you!

How much sugar does a Chilli Fish have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilli Fish.

How Much carbohydrates (carbs) is in Chilli Fish?

The amount of carbohydrates (carbs) in Chilli Fish depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chilli Fish.

How Much Fiber is in Chilli Fish?

Chilli Fish contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chilli Fish for healthier you!

What vitamins and minerals are in a Chilli Fish?

Chilli Fish contains following minerals:

  • Chilli Fish has 100mg of Calcium.
  • Chilli Fish has 600mg of Sodium, Na.
  • Chilli Fish has 150mg of Potassium, K.
  • Chilli Fish has 2mg of Iron.

General

Does Chilli Fish contain caffeine?

Chilli Fish does not contain any caffeine.

Does Chilli Fish contain alcohol?

Chilli Fish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chilli Fish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilli Fish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chilli Fish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chilli Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilli Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chilli Fish for free?

Yes! Since Chilli Fish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chilli Fish with water tracking feature?

Nutribit automatically calculates the water content of Chilli Fish and adds it to your daily hydration log. Simply log Chilli Fish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chilli Fish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chilli Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chilli Fish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chilli Fish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chilli Fish

Protein in Chilli Fish supports building and repairing tissues.

Builds and repairs tissues in Chilli Fish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chilli Fish supports immune function.

Supports immune function in Chilli Fish is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chilli Fish helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chilli Fish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chilli Fish provides energy.

Provides energy in Chilli Fish can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chilli Fish supports muscle growth and strength.

Supports muscle growth and strength in Chilli Fish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chilli Fish helps in weight management.

Helps in weight management in Chilli Fish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chilli Fish aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chilli Fish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chilli Fish supports bone health.

Supports bone health in Chilli Fish plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chilli Fish improves skin, hair, and nails.

Improves skin, hair, and nails in Chilli Fish is essential for the health and growth of hair, skin, and nails.

Protein in Chilli Fish regulates blood sugar levels.

Regulates blood sugar levels in Chilli Fish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chilli Fish supports fluid balance.

Maintains Fluid Balance in Chilli Fish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chilli Fish supports nerve function.

Supports Nerve Function in Chilli Fish helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chilli Fish helps regulate blood pressure.

Regulates Blood Pressure in Chilli Fish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chilli Fish supports muscle function.

Aids Muscle Function in Chilli Fish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chilli Fish aids nutrient absorption.

Improves Nutrient Absorption in Chilli Fish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chilli Fish helps balance pH levels.

Balances pH Levels in Chilli Fish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chilli Fish supports bone health.

Supports Bone Health in Chilli Fish helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Chilli Fish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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