Gluten Free Snapper Fish, Bird's Eye Chilli

Fish, Spicy, rich in omega-3s

51.95

% from protein

12.99

% from carbs

12.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
280
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Polyunsaturated 1.5 g

Monounsaturated 6 g

Sodium, Na 450 mg
19.6%

Potassium, K 350 mg
7.4%

Total Carbohydrates 10 g
3.6%

Fiber 0.5 g
1.8%

Sugars 2 g
4%

Starch 7 g

Protein 40 g
80%

Water 120 g

Vitamin A, RAE 400 UG

Vitamin E 1.8 MG_ATE

Vitamin C 8 mg

Biotin 8 UG

Folic acid 15 UG

Calcium 70 mg

Iron 1.2 mg

Magnesium 35 mg

Zinc 1.8 mg

Sucrose 0.5 g

Glucose 1.5 g

Gluten Free Snapper Fish, Bird's Eye Chilli Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Snapper Fish, Bird's Eye Chilli?

A typical serving 1 dish (200 grams) of Gluten Free Snapper Fish, Bird's Eye Chilli contains approximately 280 calories.

You can check the exact calorie content by logging Gluten Free Snapper Fish, Bird's Eye Chilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Snapper Fish, Bird's Eye Chilli have?

The amount of fat in Gluten Free Snapper Fish, Bird's Eye Chilli depends on the ingredients and preparation method. On average, one serving 1 dish (200 grams) of Gluten Free Snapper Fish, Bird's Eye Chilli contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Snapper Fish, Bird's Eye Chilli have?

The protein content in Gluten Free Snapper Fish, Bird's Eye Chilli depends on the ingredients exists in it. On average, 1 dish (200 grams) of Gluten Free Snapper Fish, Bird's Eye Chilli contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Snapper Fish, Bird's Eye Chilli, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Snapper Fish, Bird's Eye Chilli have?

On average, 1 dish (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Snapper Fish, Bird's Eye Chilli.

How Much carbohydrates (carbs) is in Gluten Free Snapper Fish, Bird's Eye Chilli?

The amount of carbohydrates (carbs) in Gluten Free Snapper Fish, Bird's Eye Chilli depends on its serving size and preparation. On average, 1 dish (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Snapper Fish, Bird's Eye Chilli.

How Much Fiber is in Gluten Free Snapper Fish, Bird's Eye Chilli?

Gluten Free Snapper Fish, Bird's Eye Chilli contains approximately 0.5 grams of fiber in 1 dish (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Snapper Fish, Bird's Eye Chilli for healthier you!

What vitamins and minerals are in a Gluten Free Snapper Fish, Bird's Eye Chilli?

Vitamins in Gluten Free Snapper Fish, Bird's Eye Chilli:

  • Vitamin C:Gluten Free Snapper Fish, Bird's Eye Chilli has 8 mg of Vitamin C.

Gluten Free Snapper Fish, Bird's Eye Chilli contains following minerals:

  • Gluten Free Snapper Fish, Bird's Eye Chilli has 70mg of Calcium.
  • Gluten Free Snapper Fish, Bird's Eye Chilli has 450mg of Sodium, Na.
  • Gluten Free Snapper Fish, Bird's Eye Chilli has 350mg of Potassium, K.
  • Gluten Free Snapper Fish, Bird's Eye Chilli has 1.2mg of Iron.

General

Does Gluten Free Snapper Fish, Bird's Eye Chilli contain caffeine?

Gluten Free Snapper Fish, Bird's Eye Chilli does not contain any caffeine.

Does Gluten Free Snapper Fish, Bird's Eye Chilli contain alcohol?

Gluten Free Snapper Fish, Bird's Eye Chilli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Snapper Fish, Bird's Eye Chilli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Snapper Fish, Bird's Eye Chilli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Snapper Fish, Bird's Eye Chilli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Snapper Fish, Bird's Eye Chilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Snapper Fish, Bird's Eye Chilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Snapper Fish, Bird's Eye Chilli for free?

Yes! Since Gluten Free Snapper Fish, Bird's Eye Chilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Snapper Fish, Bird's Eye Chilli with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Snapper Fish, Bird's Eye Chilli and adds it to your daily hydration log. Simply log Gluten Free Snapper Fish, Bird's Eye Chilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Snapper Fish, Bird's Eye Chilli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Snapper Fish, Bird's Eye Chilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Snapper Fish, Bird's Eye Chilli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Snapper Fish, Bird's Eye Chilli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Snapper Fish, Bird's Eye Chilli

Protein in Gluten Free Snapper Fish, Bird's Eye Chilli supports building and repairing tissues.

Builds and repairs tissues in Gluten Free Snapper Fish, Bird's Eye Chilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten Free Snapper Fish, Bird's Eye Chilli supports immune function.

Supports immune function in Gluten Free Snapper Fish, Bird's Eye Chilli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten Free Snapper Fish, Bird's Eye Chilli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten Free Snapper Fish, Bird's Eye Chilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten Free Snapper Fish, Bird's Eye Chilli provides energy.

Provides energy in Gluten Free Snapper Fish, Bird's Eye Chilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten Free Snapper Fish, Bird's Eye Chilli supports muscle growth and strength.

Supports muscle growth and strength in Gluten Free Snapper Fish, Bird's Eye Chilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten Free Snapper Fish, Bird's Eye Chilli helps in weight management.

Helps in weight management in Gluten Free Snapper Fish, Bird's Eye Chilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten Free Snapper Fish, Bird's Eye Chilli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten Free Snapper Fish, Bird's Eye Chilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten Free Snapper Fish, Bird's Eye Chilli supports bone health.

Supports bone health in Gluten Free Snapper Fish, Bird's Eye Chilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten Free Snapper Fish, Bird's Eye Chilli improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten Free Snapper Fish, Bird's Eye Chilli is essential for the health and growth of hair, skin, and nails.

Protein in Gluten Free Snapper Fish, Bird's Eye Chilli regulates blood sugar levels.

Regulates blood sugar levels in Gluten Free Snapper Fish, Bird's Eye Chilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gluten Free Snapper Fish, Bird's Eye Chilli supports fluid balance.

Maintains Fluid Balance in Gluten Free Snapper Fish, Bird's Eye Chilli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Snapper Fish, Bird's Eye Chilli supports nerve function.

Supports Nerve Function in Gluten Free Snapper Fish, Bird's Eye Chilli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Snapper Fish, Bird's Eye Chilli helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Snapper Fish, Bird's Eye Chilli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Snapper Fish, Bird's Eye Chilli supports muscle function.

Aids Muscle Function in Gluten Free Snapper Fish, Bird's Eye Chilli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Snapper Fish, Bird's Eye Chilli aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Snapper Fish, Bird's Eye Chilli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Snapper Fish, Bird's Eye Chilli helps balance pH levels.

Balances pH Levels in Gluten Free Snapper Fish, Bird's Eye Chilli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Snapper Fish, Bird's Eye Chilli supports bone health.

Supports Bone Health in Gluten Free Snapper Fish, Bird's Eye Chilli helps retain calcium and prevent the loss of bone density over time.

Zinc in Gluten Free Snapper Fish, Bird's Eye Chilli boosts immune system

Boosts Immune System in Gluten Free Snapper Fish, Bird's Eye Chilli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gluten Free Snapper Fish, Bird's Eye Chilli promotes wound healing

Promotes Wound Healing in Gluten Free Snapper Fish, Bird's Eye Chilli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gluten Free Snapper Fish, Bird's Eye Chilli supports growth and development

Supports Growth and Development in Gluten Free Snapper Fish, Bird's Eye Chilli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gluten Free Snapper Fish, Bird's Eye Chilli improves skin health

Improves Skin Health in Gluten Free Snapper Fish, Bird's Eye Chilli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gluten Free Snapper Fish, Bird's Eye Chilli enhances brain function

Enhances Brain Function in Gluten Free Snapper Fish, Bird's Eye Chilli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gluten Free Snapper Fish, Bird's Eye Chilli regulates hormonal balance

Regulates Hormonal Balance in Gluten Free Snapper Fish, Bird's Eye Chilli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gluten Free Snapper Fish, Bird's Eye Chilli supports healthy vision

Supports Healthy Vision in Gluten Free Snapper Fish, Bird's Eye Chilli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gluten Free Snapper Fish, Bird's Eye Chilli improves digestive health

Improves Digestive Health in Gluten Free Snapper Fish, Bird's Eye Chilli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gluten Free Snapper Fish, Bird's Eye Chilli maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gluten Free Snapper Fish, Bird's Eye Chilli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gluten Free Snapper Fish, Bird's Eye Chilli reduces inflammation

Reduces Inflammation in Gluten Free Snapper Fish, Bird's Eye Chilli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 1 dish Gluten Free Snapper Fish, Bird's Eye Chilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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