Kimchi Stew

Side, Spicy, probiotic

17.24

% from protein

51.72

% from carbs

51.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 400 g(400g)
Amount per serving
Calories
200
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 300 mg
13%

Potassium, K 400 mg
8.5%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 20 g

Protein 10 g
20%

Water 380 g

Vitamin A, RAE 70 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 4 MG_ATE

Vitamin C 25 mg

Biotin 8 UG

Folic acid 35 UG

Calcium 50 mg

Iron 3 mg

Magnesium 30 mg

Zinc 1 mg

Iodine 100 UG

Sucrose 2 g

Glucose 2 g

Kimchi Stew Nutrients FAQs

Nutrients

What is the calorie content of Kimchi Stew?

A typical serving 1 bowl (400 grams) of Kimchi Stew contains approximately 200 calories.

You can check the exact calorie content by logging Kimchi Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kimchi Stew have?

The amount of fat in Kimchi Stew depends on the ingredients and preparation method. On average, one serving 1 bowl (400 grams) of Kimchi Stew contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kimchi Stew have?

The protein content in Kimchi Stew depends on the ingredients exists in it. On average, 1 bowl (400 grams) of Kimchi Stew contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Kimchi Stew, Download Nutribit app for healthier you!

How much sugar does a Kimchi Stew have?

On average, 1 bowl (400 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kimchi Stew.

How Much carbohydrates (carbs) is in Kimchi Stew?

The amount of carbohydrates (carbs) in Kimchi Stew depends on its serving size and preparation. On average, 1 bowl (400 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kimchi Stew.

How Much Fiber is in Kimchi Stew?

Kimchi Stew contains approximately 4 grams of fiber in 1 bowl (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kimchi Stew for healthier you!

What vitamins and minerals are in a Kimchi Stew?

Vitamins in Kimchi Stew:

  • Vitamin C:Kimchi Stew has 25 mg of Vitamin C.

Kimchi Stew contains following minerals:

  • Kimchi Stew has 50mg of Calcium.
  • Kimchi Stew has 300mg of Sodium, Na.
  • Kimchi Stew has 400mg of Potassium, K.
  • Kimchi Stew has 3mg of Iron.

General

Does Kimchi Stew contain caffeine?

Kimchi Stew does not contain any caffeine.

Does Kimchi Stew contain alcohol?

Kimchi Stew does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kimchi Stew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kimchi Stew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kimchi Stew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kimchi Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kimchi Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kimchi Stew for free?

Yes! Since Kimchi Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kimchi Stew with water tracking feature?

Nutribit automatically calculates the water content of Kimchi Stew and adds it to your daily hydration log. Simply log Kimchi Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kimchi Stew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kimchi Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kimchi Stew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kimchi Stew data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kimchi Stew

Protein in Kimchi Stew supports building and repairing tissues.

Builds and repairs tissues in Kimchi Stew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kimchi Stew supports immune function.

Supports immune function in Kimchi Stew is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kimchi Stew helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kimchi Stew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kimchi Stew provides energy.

Provides energy in Kimchi Stew can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kimchi Stew supports muscle growth and strength.

Supports muscle growth and strength in Kimchi Stew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kimchi Stew helps in weight management.

Helps in weight management in Kimchi Stew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kimchi Stew aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kimchi Stew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kimchi Stew supports bone health.

Supports bone health in Kimchi Stew plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kimchi Stew improves skin, hair, and nails.

Improves skin, hair, and nails in Kimchi Stew is essential for the health and growth of hair, skin, and nails.

Protein in Kimchi Stew regulates blood sugar levels.

Regulates blood sugar levels in Kimchi Stew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Iodine in Kimchi Stew supports thyroid health.

Thyroid Health in Kimchi Stew is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Kimchi Stew supports cognitive function.

Cognitive Function in Kimchi Stew helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Kimchi Stew strengthens the immune system.

Immune System Support in Kimchi Stew helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Kimchi Stew supports hormonal balance.

Hormonal Balance in Kimchi Stew helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Kimchi Stew supports skin health.

Skin Health in Kimchi Stew is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Kimchi Stew supports detoxification.

Detoxification in Kimchi Stew assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Kimchi Stew supports fetal development.

Fetal Development in Kimchi Stew is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Kimchi Stew helps regulate metabolism.

Metabolism Regulation in Kimchi Stew ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Kimchi Stew promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Kimchi Stew is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Kimchi Stew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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