Kimchi Stew With Tofu
Bibigo
19.51
% from protein29.27
% from carbs29.27
% from fatNutrition Facts
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Kimchi Stew With Tofu Nutrients FAQs
Nutrients
- Kimchi Stew With Tofu has 195mg of Calcium.
- Kimchi Stew With Tofu has 950mg of Sodium, Na.
- Kimchi Stew With Tofu has 1.08mg of Iron.
What is the calorie content of Kimchi Stew With Tofu?
A typical serving 0.5 pack sauce with topping (230 grams) of Kimchi Stew With Tofu contains approximately 120 calories.
You can check the exact calorie content by logging Kimchi Stew With Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kimchi Stew With Tofu have?
The amount of fat in Kimchi Stew With Tofu depends on the ingredients and preparation method. On average, one serving 0.5 pack sauce with topping (230 grams) of Kimchi Stew With Tofu contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kimchi Stew With Tofu have?
The protein content in Kimchi Stew With Tofu depends on the ingredients exists in it. On average, 0.5 pack sauce with topping (230 grams) of Kimchi Stew With Tofu contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Kimchi Stew With Tofu, Download Nutribit app for healthier you!
How much sugar does a Kimchi Stew With Tofu have?
On average, 0.5 pack sauce with topping (230 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kimchi Stew With Tofu.
How Much carbohydrates (carbs) is in Kimchi Stew With Tofu?
The amount of carbohydrates (carbs) in Kimchi Stew With Tofu depends on its serving size and preparation. On average, 0.5 pack sauce with topping (230 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kimchi Stew With Tofu.
How Much Fiber is in Kimchi Stew With Tofu?
Kimchi Stew With Tofu contains approximately 0.5 grams of fiber in 0.5 pack sauce with topping (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kimchi Stew With Tofu for healthier you!
What vitamins and minerals are in a Kimchi Stew With Tofu?
Kimchi Stew With Tofu contains following minerals:
General
Does Kimchi Stew With Tofu contain caffeine?
Kimchi Stew With Tofu does not contain any caffeine.
Does Kimchi Stew With Tofu contain alcohol?
Kimchi Stew With Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kimchi Stew With Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kimchi Stew With Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kimchi Stew With Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kimchi Stew With Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kimchi Stew With Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kimchi Stew With Tofu for free?
Yes! Since Kimchi Stew With Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kimchi Stew With Tofu with water tracking feature?
Nutribit automatically calculates the water content of Kimchi Stew With Tofu and adds it to your daily hydration log. Simply log Kimchi Stew With Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kimchi Stew With Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kimchi Stew With Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kimchi Stew With Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kimchi Stew With Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kimchi Stew With Tofu
Calcium in Kimchi Stew With Tofu supports bone health.
Calcium in Kimchi Stew With Tofu is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kimchi Stew With Tofu supports muscle function.
Calcium in Kimchi Stew With Tofu plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kimchi Stew With Tofu supports heart health.
Calcium in Kimchi Stew With Tofu helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kimchi Stew With Tofu supports nerve transmission.
Calcium in Kimchi Stew With Tofu is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kimchi Stew With Tofu supports blood clotting.
Calcium in Kimchi Stew With Tofu is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kimchi Stew With Tofu supports hormonal secretion.
Calcium in Kimchi Stew With Tofu regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kimchi Stew With Tofu supports weight management.
Calcium in Kimchi Stew With Tofu may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kimchi Stew With Tofu supports dental health.
Calcium in Kimchi Stew With Tofu strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kimchi Stew With Tofu supports blood pressure regulation.
Calcium in Kimchi Stew With Tofu, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Kimchi Stew With Tofu supports fluid balance.
Maintains Fluid Balance in Kimchi Stew With Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kimchi Stew With Tofu supports nerve function.
Supports Nerve Function in Kimchi Stew With Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kimchi Stew With Tofu helps regulate blood pressure.
Regulates Blood Pressure in Kimchi Stew With Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kimchi Stew With Tofu supports muscle function.
Aids Muscle Function in Kimchi Stew With Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kimchi Stew With Tofu aids nutrient absorption.
Improves Nutrient Absorption in Kimchi Stew With Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kimchi Stew With Tofu helps balance pH levels.
Balances pH Levels in Kimchi Stew With Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kimchi Stew With Tofu supports bone health.
Supports Bone Health in Kimchi Stew With Tofu helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 pack sauce with topping Kimchi Stew With Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.