Coffee Rubbed Steak

Main, Grilled

Total Energy

350

kcal

0

% from carbs

40

% from protein

60

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

8g

Monounsaturated

4g

Sodium, Na

50mg

2.2%

Potassium, K

20mg

0.4%

Protein

30g

60%

Water

150g

Vitamin E

1MG_ATE

Iron, Fe

2mg

Calcium, Ca

10mg

Zinc, Zn

3mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coffee Rubbed Steak

A typical serving 1 serving of Coffee Rubbed Steak (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coffee Rubbed Steak depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Coffee Rubbed Steak contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coffee Rubbed Steak depends on the ingredients exists in it. On average, 1 serving of Coffee Rubbed Steak (about 200 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 200 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about grams of carbohydrates.

Coffee Rubbed Steak contains approximately grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Coffee Rubbed Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.