Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri
Tyson Tastemakers
36.07
% from protein4.92
% from carbs4.92
% from fatNutrition Facts
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Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri Nutrients FAQs
Nutrients
- Vitamin A:Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri has 750 IU of Vitamin A.
- Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri has 26mg of Calcium.
- Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri has 710mg of Sodium, Na.
- Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri has 3.6mg of Iron.
What is the calorie content of Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri?
A typical serving 4.5 oz (128 grams) of Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri contains approximately 250 calories.
You can check the exact calorie content by logging Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri have?
The amount of fat in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri have?
The protein content in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri depends on the ingredients exists in it. On average, 4.5 oz (128 grams) of Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri, Download Nutribit app for healthier you!
How much sugar does a Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri have?
On average, 4.5 oz (128 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri.
How Much carbohydrates (carbs) is in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri?
The amount of carbohydrates (carbs) in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri depends on its serving size and preparation. On average, 4.5 oz (128 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri.
How Much Fiber is in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri?
Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri contains approximately 0 grams of fiber in 4.5 oz (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri for healthier you!
What vitamins and minerals are in a Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri?
Vitamins in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri:
Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri contains following minerals:
General
Does Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri contain caffeine?
Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri does not contain any caffeine.
Does Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri contain alcohol?
Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri for free?
Yes! Since Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri with water tracking feature?
Nutribit automatically calculates the water content of Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri and adds it to your daily hydration log. Simply log Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri
Protein and Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri supports bone health.
Protein in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri supports building and repairing tissues.
Builds and repairs tissues in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri supports immune function.
Supports immune function in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri provides energy.
Provides energy in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri supports muscle growth and strength.
Supports muscle growth and strength in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri helps in weight management.
Helps in weight management in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri improves skin, hair, and nails.
Improves skin, hair, and nails in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri is essential for the health and growth of hair, skin, and nails.
Protein in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri regulates blood sugar levels.
Regulates blood sugar levels in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri supports eye health.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri boosts immune function.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri promotes healthy skin.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri enhances reproductive health.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri reduces the risk of certain cancers.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri promotes healthy development during pregnancy.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri maintains healthy mucous membranes.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri improves wound healing.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri may reduce the risk of macular degeneration.
Vitamin A in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri supports fluid balance.
Maintains Fluid Balance in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri supports nerve function.
Supports Nerve Function in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri helps regulate blood pressure.
Regulates Blood Pressure in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri supports muscle function.
Aids Muscle Function in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri aids nutrient absorption.
Improves Nutrient Absorption in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri helps balance pH levels.
Balances pH Levels in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri supports bone health.
Supports Bone Health in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 4.5 oz Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.