Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri

Tyson Tastemakers

Total Energy

250

kcal

4.92

% from carbs

36.07

% from protein

59.02

% from fats

In 128 g

% daily value

Total Fat

16g

24.6%

Saturated

4g

20%

Cholesterol

70mg

23.3%

Sodium, Na

710mg

30.9%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

22g

44%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri

A typical serving 4.5 oz of Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri (128 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri depends on the ingredients exists in it. On average, 4.5 oz of Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri (about 128 grams) contains approximately 22 grams of protein.

On average, 4.5 oz (about 128 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about 128 grams) contains about 3 grams of carbohydrates.

Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri contains approximately 0 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Smoked Paprika Steak, with Chimichurri

Tyson Tastemakers

210 kcal

Tastemakers, Cracked Peppercorn Flat Iron Steak

Tyson

290 kcal

Flat-Iron Steak

54th Street Grill & Bar

640 kcal

Flat Iron Steak

Hoss's Family Steak and Sea House

550 kcal

Flat Iron Steak, Beef Chuck Top Blade Steak

Tyson Fresh Meats

260 kcal

Flat Iron Beef Steak

National Beef Packing Co.

150 kcal

Kids Flat-Iron Steak

54th Street Grill & Bar

380 kcal

Beef Flat Iron Steak

Marketside

190 kcal

One Pan Dish Garlic Rubbed Steak

Tyson

540 kcal

Herbed Chicken & Farmstand Veggies, with Garlic-Herb Butter

Tyson Tastemakers

370 kcal

Yakisoba Noodle Stir Fry with Miso Ginger Pork

Tyson Tastemakers

380 kcal

Boneless Beef Flat Iron Steak

Swift

200 kcal

Lemon-Glazed Flat Iron Steak

Prep Pared

400 kcal

Garlic-Butter Flat Iron Steak

Lazy Dog

1300 kcal

Gluten Sensitive, Flat Iron Steak

Lazy Dog

500 kcal

Glory Days Flat Iron Steak

Glory Days Grill

1070 kcal

Grilled Flat Iron Steak Fajitas

Miller's Ale House

1000 kcal

Salad, Add Flat Iron Steak

Miller's Ale House

1290 kcal

Roasted Garlic Chicken, with Creamy Parmesan Mushroom Risotto Kit

Tyson Tastemakers

370 kcal

One Pan Dish, Pan-Fried Pork Stir Fry, with Yakisoba Noodles and Crispy Wonton Strips Kit

Tyson Tastemakers

390 kcal

Caesar Salad with Grilled Flat Iron Steak

World of Beer

910 kcal

House Salad with Grilled Flat Iron Steak

World of Beer

890 kcal

Italian Flat Iron Steak - Marsala Sauce

Johnny Carino's

650 kcal

How to burn 250 calories?

The amount of exercise required to burn off 4.5 oz Flat Iron Steak, Smoked Paprika Rubbed with Chimichuri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.