Stromboli (rolled pizza)
Main Course, Hearty, Rich
18.1
% from protein45.25
% from carbs45.25
% from fatNutrition Facts
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Stromboli (rolled pizza) Nutrients FAQs
Nutrients
- Vitamin C:Stromboli (rolled pizza) has 12 mg of Vitamin C.
- Stromboli (rolled pizza) has 200mg of Calcium.
- Stromboli (rolled pizza) has 900mg of Sodium, Na.
- Stromboli (rolled pizza) has 200mg of Potassium, K.
- Stromboli (rolled pizza) has 3mg of Iron.
What is the calorie content of Stromboli (rolled pizza)?
A typical serving 1 piece (200 grams) of Stromboli (rolled pizza) contains approximately 450 calories.
You can check the exact calorie content by logging Stromboli (rolled pizza) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stromboli (rolled pizza) have?
The amount of fat in Stromboli (rolled pizza) depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Stromboli (rolled pizza) contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stromboli (rolled pizza) have?
The protein content in Stromboli (rolled pizza) depends on the ingredients exists in it. On average, 1 piece (200 grams) of Stromboli (rolled pizza) contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Stromboli (rolled pizza), Download Nutribit app for healthier you!
How much sugar does a Stromboli (rolled pizza) have?
On average, 1 piece (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stromboli (rolled pizza).
How Much carbohydrates (carbs) is in Stromboli (rolled pizza)?
The amount of carbohydrates (carbs) in Stromboli (rolled pizza) depends on its serving size and preparation. On average, 1 piece (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stromboli (rolled pizza).
How Much Fiber is in Stromboli (rolled pizza)?
Stromboli (rolled pizza) contains approximately 3 grams of fiber in 1 piece (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stromboli (rolled pizza) for healthier you!
What vitamins and minerals are in a Stromboli (rolled pizza)?
Vitamins in Stromboli (rolled pizza):
Stromboli (rolled pizza) contains following minerals:
General
Does Stromboli (rolled pizza) contain caffeine?
Stromboli (rolled pizza) does not contain any caffeine.
Does Stromboli (rolled pizza) contain alcohol?
Stromboli (rolled pizza) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stromboli (rolled pizza)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stromboli (rolled pizza) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stromboli (rolled pizza) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stromboli (rolled pizza) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stromboli (rolled pizza) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stromboli (rolled pizza) for free?
Yes! Since Stromboli (rolled pizza) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stromboli (rolled pizza) with water tracking feature?
Nutribit automatically calculates the water content of Stromboli (rolled pizza) and adds it to your daily hydration log. Simply log Stromboli (rolled pizza) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stromboli (rolled pizza) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stromboli (rolled pizza) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stromboli (rolled pizza) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stromboli (rolled pizza) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stromboli (rolled pizza)
Total Carbohydrates in Stromboli (rolled pizza) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stromboli (rolled pizza) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stromboli (rolled pizza) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stromboli (rolled pizza) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stromboli (rolled pizza) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stromboli (rolled pizza) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stromboli (rolled pizza) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stromboli (rolled pizza) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stromboli (rolled pizza) aids weight management by helping you feel full longer.
Fiber-rich carbs from Stromboli (rolled pizza) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stromboli (rolled pizza) enhances brain function and helps improve memory and focus.
Glucose from Stromboli (rolled pizza) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stromboli (rolled pizza) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stromboli (rolled pizza) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stromboli (rolled pizza) promotes gut health by feeding beneficial gut bacteria.
Fiber in Stromboli (rolled pizza) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stromboli (rolled pizza) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stromboli (rolled pizza) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stromboli (rolled pizza) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stromboli (rolled pizza), help regulate blood pressure and reduce hypertension risk.
Protein in Stromboli (rolled pizza) supports building and repairing tissues.
Builds and repairs tissues in Stromboli (rolled pizza) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stromboli (rolled pizza) supports immune function.
Supports immune function in Stromboli (rolled pizza) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stromboli (rolled pizza) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stromboli (rolled pizza) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stromboli (rolled pizza) provides energy.
Provides energy in Stromboli (rolled pizza) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stromboli (rolled pizza) supports muscle growth and strength.
Supports muscle growth and strength in Stromboli (rolled pizza) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stromboli (rolled pizza) helps in weight management.
Helps in weight management in Stromboli (rolled pizza) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stromboli (rolled pizza) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stromboli (rolled pizza) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stromboli (rolled pizza) supports bone health.
Supports bone health in Stromboli (rolled pizza) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stromboli (rolled pizza) improves skin, hair, and nails.
Improves skin, hair, and nails in Stromboli (rolled pizza) is essential for the health and growth of hair, skin, and nails.
Protein in Stromboli (rolled pizza) regulates blood sugar levels.
Regulates blood sugar levels in Stromboli (rolled pizza) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Stromboli (rolled pizza) supports bone health.
Calcium in Stromboli (rolled pizza) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Stromboli (rolled pizza) supports muscle function.
Calcium in Stromboli (rolled pizza) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Stromboli (rolled pizza) supports heart health.
Calcium in Stromboli (rolled pizza) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Stromboli (rolled pizza) supports nerve transmission.
Calcium in Stromboli (rolled pizza) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Stromboli (rolled pizza) supports blood clotting.
Calcium in Stromboli (rolled pizza) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Stromboli (rolled pizza) supports hormonal secretion.
Calcium in Stromboli (rolled pizza) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Stromboli (rolled pizza) supports weight management.
Calcium in Stromboli (rolled pizza) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Stromboli (rolled pizza) supports dental health.
Calcium in Stromboli (rolled pizza) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Stromboli (rolled pizza) supports blood pressure regulation.
Calcium in Stromboli (rolled pizza), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Stromboli (rolled pizza) supports fluid balance.
Maintains Fluid Balance in Stromboli (rolled pizza) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stromboli (rolled pizza) supports nerve function.
Supports Nerve Function in Stromboli (rolled pizza) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stromboli (rolled pizza) helps regulate blood pressure.
Regulates Blood Pressure in Stromboli (rolled pizza) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stromboli (rolled pizza) supports muscle function.
Aids Muscle Function in Stromboli (rolled pizza) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stromboli (rolled pizza) aids nutrient absorption.
Improves Nutrient Absorption in Stromboli (rolled pizza) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stromboli (rolled pizza) helps balance pH levels.
Balances pH Levels in Stromboli (rolled pizza) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stromboli (rolled pizza) supports bone health.
Supports Bone Health in Stromboli (rolled pizza) helps retain calcium and prevent the loss of bone density over time.
Iodine in Stromboli (rolled pizza) supports thyroid health.
Thyroid Health in Stromboli (rolled pizza) is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Stromboli (rolled pizza) supports cognitive function.
Cognitive Function in Stromboli (rolled pizza) helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Stromboli (rolled pizza) strengthens the immune system.
Immune System Support in Stromboli (rolled pizza) helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Stromboli (rolled pizza) supports hormonal balance.
Hormonal Balance in Stromboli (rolled pizza) helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Stromboli (rolled pizza) supports skin health.
Skin Health in Stromboli (rolled pizza) is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Stromboli (rolled pizza) supports detoxification.
Detoxification in Stromboli (rolled pizza) assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Stromboli (rolled pizza) supports fetal development.
Fetal Development in Stromboli (rolled pizza) is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Stromboli (rolled pizza) helps regulate metabolism.
Metabolism Regulation in Stromboli (rolled pizza) ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Stromboli (rolled pizza) promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Stromboli (rolled pizza) is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Stromboli (rolled pizza) boosts immune system
Boosts Immune System in Stromboli (rolled pizza) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Stromboli (rolled pizza) promotes wound healing
Promotes Wound Healing in Stromboli (rolled pizza) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Stromboli (rolled pizza) supports growth and development
Supports Growth and Development in Stromboli (rolled pizza) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Stromboli (rolled pizza) improves skin health
Improves Skin Health in Stromboli (rolled pizza) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Stromboli (rolled pizza) enhances brain function
Enhances Brain Function in Stromboli (rolled pizza) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Stromboli (rolled pizza) regulates hormonal balance
Regulates Hormonal Balance in Stromboli (rolled pizza) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Stromboli (rolled pizza) supports healthy vision
Supports Healthy Vision in Stromboli (rolled pizza) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Stromboli (rolled pizza) improves digestive health
Improves Digestive Health in Stromboli (rolled pizza) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Stromboli (rolled pizza) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Stromboli (rolled pizza) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Stromboli (rolled pizza) reduces inflammation
Reduces Inflammation in Stromboli (rolled pizza) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 piece Stromboli (rolled pizza)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.