Stromboli (rolled pizza)

Main Course, Hearty, Rich

Total Energy

450

kcal

45.25

% from carbs

18.1

% from protein

36.65

% from fats

In 200 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Trans Fats

0.4g

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

900mg

39.1%

Potassium, K

200mg

4.3%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

40g

Protein

20g

40%

Water

70g

Glucose

3g

Sucrose

2g

Lactose

1g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

12mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

2MG_ATE

Biotin

12UG

Folic acid

50UG

Iron, Fe

3mg

Calcium, Ca

200mg

Zinc, Zn

3mg

Magnesium, Mg

30mg

Iodine, I

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stromboli (rolled pizza)

A typical serving 1 piece of Stromboli (rolled pizza) (200 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stromboli (rolled pizza) depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Stromboli (rolled pizza) contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stromboli (rolled pizza) depends on the ingredients exists in it. On average, 1 piece of Stromboli (rolled pizza) (about 200 grams) contains approximately 20 grams of protein.

On average, 1 piece (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 200 grams) contains about 50 grams of carbohydrates.

Stromboli (rolled pizza) contains approximately 3 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 piece Stromboli (rolled pizza)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.