Vegan Carbonara
Main Course, High Protein
15.19
% from protein50.63
% from carbs50.63
% from fatNutrition Facts
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Vegan Carbonara Nutrients FAQs
Nutrients
- Vitamin C:Vegan Carbonara has 18 mg of Vitamin C.
- Vegan Carbonara has 90mg of Calcium.
- Vegan Carbonara has 700mg of Sodium, Na.
- Vegan Carbonara has 850mg of Potassium, K.
- Vegan Carbonara has 7mg of Iron.
What is the calorie content of Vegan Carbonara?
A typical serving 1 plate (250 grams) of Vegan Carbonara contains approximately 300 calories.
You can check the exact calorie content by logging Vegan Carbonara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Carbonara have?
The amount of fat in Vegan Carbonara depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Vegan Carbonara contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Carbonara have?
The protein content in Vegan Carbonara depends on the ingredients exists in it. On average, 1 plate (250 grams) of Vegan Carbonara contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Carbonara, Download Nutribit app for healthier you!
How much sugar does a Vegan Carbonara have?
On average, 1 plate (250 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Carbonara.
How Much carbohydrates (carbs) is in Vegan Carbonara?
The amount of carbohydrates (carbs) in Vegan Carbonara depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Carbonara.
How Much Fiber is in Vegan Carbonara?
Vegan Carbonara contains approximately 5 grams of fiber in 1 plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Carbonara for healthier you!
What vitamins and minerals are in a Vegan Carbonara?
Vitamins in Vegan Carbonara:
Vegan Carbonara contains following minerals:
General
Does Vegan Carbonara contain caffeine?
Vegan Carbonara does not contain any caffeine.
Does Vegan Carbonara contain alcohol?
Vegan Carbonara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Carbonara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Carbonara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Carbonara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Carbonara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Carbonara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Carbonara for free?
Yes! Since Vegan Carbonara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Carbonara with water tracking feature?
Nutribit automatically calculates the water content of Vegan Carbonara and adds it to your daily hydration log. Simply log Vegan Carbonara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Carbonara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Carbonara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Carbonara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Carbonara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Carbonara
Fiber and Potassium, K in Vegan Carbonara supports heart health.
Soluble fiber in Vegan Carbonara can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Vegan Carbonara helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Vegan Carbonara regulates blood sugar.
Fiber in Vegan Carbonara helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Vegan Carbonara helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Vegan Carbonara improves skin health.
Fiber in Vegan Carbonara helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Vegan Carbonara helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Vegan Carbonara supports building and repairing tissues.
Builds and repairs tissues in Vegan Carbonara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Carbonara supports immune function.
Supports immune function in Vegan Carbonara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Carbonara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Carbonara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Carbonara provides energy.
Provides energy in Vegan Carbonara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Carbonara supports muscle growth and strength.
Supports muscle growth and strength in Vegan Carbonara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Carbonara helps in weight management.
Helps in weight management in Vegan Carbonara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Carbonara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Carbonara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Carbonara supports bone health.
Supports bone health in Vegan Carbonara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Carbonara improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Carbonara is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Carbonara regulates blood sugar levels.
Regulates blood sugar levels in Vegan Carbonara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Carbonara supports digestion.
Fiber in Vegan Carbonara aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Carbonara aids in weight management.
Fiber-rich foods in Vegan Carbonara increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Carbonara promotes gut health.
Fiber in Vegan Carbonara acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Carbonara lowers the risk of colon cancer.
A high-fiber diet from Vegan Carbonara is linked to a reduced risk of colon cancer.
Fiber in Vegan Carbonara helps lower blood pressure.
Adequate fiber in Vegan Carbonara may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Carbonara boosts immune function.
Fiber in Vegan Carbonara supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Carbonara reduces the risk of type 2 diabetes.
Fiber in Vegan Carbonara can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegan Carbonara supports fluid balance.
Maintains Fluid Balance in Vegan Carbonara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Carbonara supports nerve function.
Supports Nerve Function in Vegan Carbonara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Carbonara helps regulate blood pressure.
Regulates Blood Pressure in Vegan Carbonara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Carbonara supports muscle function.
Aids Muscle Function in Vegan Carbonara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Carbonara aids nutrient absorption.
Improves Nutrient Absorption in Vegan Carbonara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Carbonara helps balance pH levels.
Balances pH Levels in Vegan Carbonara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Carbonara supports bone health.
Supports Bone Health in Vegan Carbonara helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Vegan Carbonara supports muscle function.
Muscle Function in Vegan Carbonara plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Vegan Carbonara supports bone health.
Bone Health in Vegan Carbonara helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Vegan Carbonara supports fluid balance.
Fluid Balance in Vegan Carbonara helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Vegan Carbonara supports nerve function.
Nerve Function in Vegan Carbonara is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Vegan Carbonara reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Vegan Carbonara may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Vegan Carbonara reduces water retention.
Reduces Water Retention in Vegan Carbonara helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Vegan Carbonara helps reduce hypertension.
Adequate Reduces Hypertension in Vegan Carbonara intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Vegan Carbonara boosts immune system
Boosts Immune System in Vegan Carbonara is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vegan Carbonara promotes wound healing
Promotes Wound Healing in Vegan Carbonara plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vegan Carbonara supports growth and development
Supports Growth and Development in Vegan Carbonara is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vegan Carbonara enhances brain function
Enhances Brain Function in Vegan Carbonara is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vegan Carbonara regulates hormonal balance
Regulates Hormonal Balance in Vegan Carbonara helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vegan Carbonara supports healthy vision
Supports Healthy Vision in Vegan Carbonara is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vegan Carbonara improves digestive health
Improves Digestive Health in Vegan Carbonara supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vegan Carbonara maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vegan Carbonara plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vegan Carbonara reduces inflammation
Reduces Inflammation in Vegan Carbonara has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 plate Vegan Carbonara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.