Vegan Carbonara

Main Course, High Protein

Total Energy

300

kcal

50.63

% from carbs

15.19

% from protein

34.18

% from fats

In 250 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

700mg

30.4%

Potassium, K

850mg

18.1%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

9g

18%

Starch

12g

Protein

12g

24%

Water

170g

Glucose

2.5g

Sucrose

5g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

18mg

Vitamin E

2.5MG_ATE

Biotin

4UG

Folic acid

60UG

Iron, Fe

7mg

Calcium, Ca

90mg

Zinc, Zn

3mg

Magnesium, Mg

35mg

Iodine, I

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vegan Carbonara

A typical serving 1 plate of Vegan Carbonara (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Carbonara depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Vegan Carbonara contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Carbonara depends on the ingredients exists in it. On average, 1 plate of Vegan Carbonara (about 250 grams) contains approximately 12 grams of protein.

On average, 1 plate (about 250 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 250 grams) contains about 40 grams of carbohydrates.

Vegan Carbonara contains approximately 5 grams of fiber in 1 plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Carbonara

Common Food

1018 kcal

Ramen, Carbonara

Samyang

330 kcal

Carbonara Ravioli

Good & Gather

260 kcal

Scallops Carbonara

Cadence Kitchen

240 kcal

Hähnchen carbonara

Common Food

1144 kcal

Hühnerfleisch carbonara

Common Food

1144 kcal

Spaghetti carbonara

Common Food

1017 kcal

Carbonara Sauce

Sauce, Rich

45 kcal

Carbonara Penne

Main, High in fat

650 kcal

Carbonara Pasta

Main, High in fat

600 kcal

Pastas carbonara

Common Food

1017 kcal

Poulet carbonara

Common Food

1144 kcal

Pollo carbonara

Common Food

1144 kcal

Chicken Carbonara

Common Food

940 kcal

Carbonara, Sammie

Quizno's

460 kcal

Rigatoni Carbonara

The Pasta House Co.

1500 kcal

Prep Carbonara

Prep Fitness Kitchen (UK)

310 kcal

Gnocchi Carbonara

Cooper's Hawk Winery & Restaurant

1440 kcal

Prawn Carbonara

Original Joe's

1510 kcal

Ham Carbonara

Ponderosa Steakhouse

25 kcal

Pasta Carbonara

Ponderosa Steakhouse

760 kcal

Turkey Carbonara

Ponderosa Steakhouse

30 kcal

Seafood Carbonara

Gordon Biersch Brewery

1510 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 plate Vegan Carbonara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.