Hühnerfleisch carbonara

Common Food

24.42

% from protein

47.16

% from carbs

47.16

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 1.9 mg
0.1%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.2 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 1 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.5 UG

Folate, food 0.1 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.5 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Hühnerfleisch carbonara Nutrients FAQs

Nutrients

What is the calorie content of Hühnerfleisch carbonara?

A typical serving 597.4 gramm (597.4 grams) of Hühnerfleisch carbonara contains approximately 1144 calories.

You can check the exact calorie content by logging Hühnerfleisch carbonara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hühnerfleisch carbonara have?

The amount of fat in Hühnerfleisch carbonara depends on the ingredients and preparation method. On average, one serving 597.4 gramm (597.4 grams) of Hühnerfleisch carbonara contains approximately 35.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hühnerfleisch carbonara have?

The protein content in Hühnerfleisch carbonara depends on the ingredients exists in it. On average, 597.4 gramm (597.4 grams) of Hühnerfleisch carbonara contains approximately 69.09 grams of protein.

Know your exact protein requirement and how much protein you get from Hühnerfleisch carbonara, Download Nutribit app for healthier you!

How much sugar does a Hühnerfleisch carbonara have?

On average, 597.4 gramm (597.4 grams) contains about 2.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hühnerfleisch carbonara.

How Much carbohydrates (carbs) is in Hühnerfleisch carbonara?

The amount of carbohydrates (carbs) in Hühnerfleisch carbonara depends on its serving size and preparation. On average, 597.4 gramm (597.4 grams) contains about 133.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hühnerfleisch carbonara.

How Much Fiber is in Hühnerfleisch carbonara?

Hühnerfleisch carbonara contains approximately 7.48 grams of fiber in 597.4 gramm (597.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hühnerfleisch carbonara for healthier you!

What vitamins and minerals are in a Hühnerfleisch carbonara?

Vitamins in Hühnerfleisch carbonara:

  • Vitamin A:Hühnerfleisch carbonara has 605.8876 IU of Vitamin A.
  • Vitamin B-12:Hühnerfleisch carbonara has 1.1813 UG of Vitamin B-12.
  • Vitamin B-6:Hühnerfleisch carbonara has 1.2591 mg of Vitamin B-6.
  • Vitamin C:Hühnerfleisch carbonara has 1.4164 mg of Vitamin C.
  • Vitamin D:Hühnerfleisch carbonara has 42.0769 IU of Vitamin D.
  • Vitamin K:Hühnerfleisch carbonara has 2.686 UG of Vitamin K.

Hühnerfleisch carbonara contains following minerals:

  • Hühnerfleisch carbonara has 387.8492mg of Calcium.
  • Hühnerfleisch carbonara has 1147.9852mg of Sodium, Na.
  • Hühnerfleisch carbonara has 743.1913mg of Potassium, K.
  • Hühnerfleisch carbonara has 6.714mg of Iron.

General

Does Hühnerfleisch carbonara contain caffeine?

Hühnerfleisch carbonara does not contain any caffeine.

Does Hühnerfleisch carbonara contain alcohol?

Hühnerfleisch carbonara does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hühnerfleisch carbonara?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühnerfleisch carbonara and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hühnerfleisch carbonara quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hühnerfleisch carbonara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühnerfleisch carbonara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hühnerfleisch carbonara for free?

Yes! Since Hühnerfleisch carbonara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hühnerfleisch carbonara with water tracking feature?

Nutribit automatically calculates the water content of Hühnerfleisch carbonara and adds it to your daily hydration log. Simply log Hühnerfleisch carbonara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hühnerfleisch carbonara as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hühnerfleisch carbonara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hühnerfleisch carbonara nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hühnerfleisch carbonara data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hühnerfleisch carbonara

Fiber, Folate and Potassium, K in Hühnerfleisch carbonara supports heart health.

  • Soluble fiber in Hühnerfleisch carbonara can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Hühnerfleisch carbonara helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Hühnerfleisch carbonara helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin B-12 in Hühnerfleisch carbonara supports bone health.

  • Protein in Hühnerfleisch carbonara plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Hühnerfleisch carbonara is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Hühnerfleisch carbonara regulates blood sugar.

  • Fiber in Hühnerfleisch carbonara helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Hühnerfleisch carbonara helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Hühnerfleisch carbonara improves skin health.

  • Fiber in Hühnerfleisch carbonara helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Hühnerfleisch carbonara helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Hühnerfleisch carbonara boosts immune function.

  • Fiber in Hühnerfleisch carbonara supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Hühnerfleisch carbonara supports immune function by helping in the production of white blood cells.

Calcium and Potassium, K in Hühnerfleisch carbonara supports bone health.

  • Calcium in Hühnerfleisch carbonara is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Hühnerfleisch carbonara helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Hühnerfleisch carbonara supports muscle function.

  • Calcium in Hühnerfleisch carbonara plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Hühnerfleisch carbonara plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Hühnerfleisch carbonara supports heart health.

  • Calcium in Hühnerfleisch carbonara helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Hühnerfleisch carbonara helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Hühnerfleisch carbonara supports bone health.

  • Magnesium in Hühnerfleisch carbonara helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hühnerfleisch carbonara helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hühnerfleisch carbonara aids muscle function.

  • Magnesium in Hühnerfleisch carbonara helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hühnerfleisch carbonara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Hühnerfleisch carbonara provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hühnerfleisch carbonara are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hühnerfleisch carbonara supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hühnerfleisch carbonara aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hühnerfleisch carbonara helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hühnerfleisch carbonara help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hühnerfleisch carbonara helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hühnerfleisch carbonara can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hühnerfleisch carbonara aids weight management by helping you feel full longer.

Fiber-rich carbs from Hühnerfleisch carbonara help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hühnerfleisch carbonara enhances brain function and helps improve memory and focus.

Glucose from Hühnerfleisch carbonara is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hühnerfleisch carbonara boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hühnerfleisch carbonara provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hühnerfleisch carbonara promotes gut health by feeding beneficial gut bacteria.

Fiber in Hühnerfleisch carbonara serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hühnerfleisch carbonara improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hühnerfleisch carbonara support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hühnerfleisch carbonara helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hühnerfleisch carbonara, help regulate blood pressure and reduce hypertension risk.

Protein in Hühnerfleisch carbonara supports building and repairing tissues.

Builds and repairs tissues in Hühnerfleisch carbonara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hühnerfleisch carbonara supports immune function.

Supports immune function in Hühnerfleisch carbonara is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hühnerfleisch carbonara helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hühnerfleisch carbonara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hühnerfleisch carbonara provides energy.

Provides energy in Hühnerfleisch carbonara can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hühnerfleisch carbonara supports muscle growth and strength.

Supports muscle growth and strength in Hühnerfleisch carbonara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hühnerfleisch carbonara helps in weight management.

Helps in weight management in Hühnerfleisch carbonara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hühnerfleisch carbonara aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hühnerfleisch carbonara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hühnerfleisch carbonara improves skin, hair, and nails.

Improves skin, hair, and nails in Hühnerfleisch carbonara is essential for the health and growth of hair, skin, and nails.

Protein in Hühnerfleisch carbonara regulates blood sugar levels.

Regulates blood sugar levels in Hühnerfleisch carbonara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hühnerfleisch carbonara supports digestion.

Fiber in Hühnerfleisch carbonara aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hühnerfleisch carbonara aids in weight management.

Fiber-rich foods in Hühnerfleisch carbonara increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hühnerfleisch carbonara promotes gut health.

Fiber in Hühnerfleisch carbonara acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hühnerfleisch carbonara lowers the risk of colon cancer.

A high-fiber diet from Hühnerfleisch carbonara is linked to a reduced risk of colon cancer.

Fiber in Hühnerfleisch carbonara helps lower blood pressure.

Adequate fiber in Hühnerfleisch carbonara may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hühnerfleisch carbonara reduces the risk of type 2 diabetes.

Fiber in Hühnerfleisch carbonara can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Hühnerfleisch carbonara supports brain health

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Vitamin B-6 in Hühnerfleisch carbonara boosts immune function

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Vitamin B-6 in Hühnerfleisch carbonara promotes red blood cell production

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Vitamin B-6 in Hühnerfleisch carbonara reduces symptoms of PMS

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Vitamin B-6 in Hühnerfleisch carbonara supports heart health

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Vitamin B-6 in Hühnerfleisch carbonara aids in protein metabolism

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Vitamin B-6 in Hühnerfleisch carbonara improves mood and reduces depression

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Vitamin B-6 in Hühnerfleisch carbonara supports healthy pregnancy

{{vitamin}} in Hühnerfleisch carbonara supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hühnerfleisch carbonara helps prevent anemia

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Vitamin B-6 in Hühnerfleisch carbonara reduces nausea during pregnancy

{{vitamin}} in Hühnerfleisch carbonara reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Hühnerfleisch carbonara supports DNA synthesis.

Vitamin B9 in Hühnerfleisch carbonara is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hühnerfleisch carbonara promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hühnerfleisch carbonara intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hühnerfleisch carbonara helps prevent anemia.

Folate in Hühnerfleisch carbonara helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hühnerfleisch carbonara improves brain function.

Folate in Hühnerfleisch carbonara plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hühnerfleisch carbonara promotes healthy skin and hair.

Vitamin B9 in Hühnerfleisch carbonara aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hühnerfleisch carbonara regulates mood and mental health.

Folate in Hühnerfleisch carbonara helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hühnerfleisch carbonara supports digestive health.

Folate in Hühnerfleisch carbonara promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hühnerfleisch carbonara supports red blood cell production

Vitamin B12 in Hühnerfleisch carbonara plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hühnerfleisch carbonara boosts energy levels

Vitamin B12 in Hühnerfleisch carbonara aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hühnerfleisch carbonara promotes brain health

Vitamin B12 in Hühnerfleisch carbonara supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hühnerfleisch carbonara aids in DNA synthesis

Vitamin B12 in Hühnerfleisch carbonara is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hühnerfleisch carbonara improves mood and mental health

Vitamin B12 in Hühnerfleisch carbonara helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hühnerfleisch carbonara maintains healthy skin, hair, and nails

Vitamin B12 in Hühnerfleisch carbonara contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hühnerfleisch carbonara prevents birth defects

Vitamin B12 in Hühnerfleisch carbonara during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hühnerfleisch carbonara reduces risk of macular degeneration

Vitamin B12 in Hühnerfleisch carbonara lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hühnerfleisch carbonara supports cardiovascular health

Vitamin B12 in Hühnerfleisch carbonara helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Hühnerfleisch carbonara supports nerve transmission.

Calcium in Hühnerfleisch carbonara is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hühnerfleisch carbonara supports blood clotting.

Calcium in Hühnerfleisch carbonara is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hühnerfleisch carbonara supports hormonal secretion.

Calcium in Hühnerfleisch carbonara regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hühnerfleisch carbonara supports weight management.

Calcium in Hühnerfleisch carbonara may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hühnerfleisch carbonara supports dental health.

Calcium in Hühnerfleisch carbonara strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hühnerfleisch carbonara supports blood pressure regulation.

Calcium in Hühnerfleisch carbonara, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Hühnerfleisch carbonara supports antioxidant protection.

Antioxidant Protection in Hühnerfleisch carbonara helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hühnerfleisch carbonara supports thyroid function.

Thyroid Function in Hühnerfleisch carbonara helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hühnerfleisch carbonara supports immune system health.

Immune System Support in Hühnerfleisch carbonara enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hühnerfleisch carbonara supports cancer prevention.

Cancer Prevention in Hühnerfleisch carbonara helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hühnerfleisch carbonara supports cognitive function.

Cognitive Function in Hühnerfleisch carbonara may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hühnerfleisch carbonara supports skin health.

Skin Health in Hühnerfleisch carbonara helps protect the skin from UV damage and supports wound healing.

Selenium in Hühnerfleisch carbonara supports reproductive health.

Reproductive Health in Hühnerfleisch carbonara regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hühnerfleisch carbonara provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hühnerfleisch carbonara helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Hühnerfleisch carbonara promotes heart health.

Promotes Heart Health in Hühnerfleisch carbonara helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hühnerfleisch carbonara enhances nerve function.

Enhances Nerve Function in Hühnerfleisch carbonara supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hühnerfleisch carbonara improves sleep quality.

Improves Sleep Quality in Hühnerfleisch carbonara regulates sleep patterns by supporting melatonin production.

Magnesium in Hühnerfleisch carbonara supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hühnerfleisch carbonara helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hühnerfleisch carbonara reduces migraine frequency.

Reduces Migraine Frequency in Hühnerfleisch carbonara may help reduce the frequency and severity of migraines.

Magnesium in Hühnerfleisch carbonara promotes digestive health.

Promotes Digestive Health in Hühnerfleisch carbonara supports bowel function and helps prevent constipation.

Magnesium in Hühnerfleisch carbonara helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hühnerfleisch carbonara calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hühnerfleisch carbonara boosts protein synthesis.

Boosts Protein Synthesis in Hühnerfleisch carbonara plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hühnerfleisch carbonara supports fluid balance.

Maintains Fluid Balance in Hühnerfleisch carbonara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hühnerfleisch carbonara supports nerve function.

Supports Nerve Function in Hühnerfleisch carbonara helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hühnerfleisch carbonara helps regulate blood pressure.

Regulates Blood Pressure in Hühnerfleisch carbonara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hühnerfleisch carbonara aids nutrient absorption.

Improves Nutrient Absorption in Hühnerfleisch carbonara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hühnerfleisch carbonara helps balance pH levels.

Balances pH Levels in Hühnerfleisch carbonara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Hühnerfleisch carbonara supports fluid balance.

Fluid Balance in Hühnerfleisch carbonara helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Hühnerfleisch carbonara supports nerve function.

Nerve Function in Hühnerfleisch carbonara is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Hühnerfleisch carbonara reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Hühnerfleisch carbonara may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Hühnerfleisch carbonara reduces water retention.

Reduces Water Retention in Hühnerfleisch carbonara helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Hühnerfleisch carbonara helps reduce hypertension.

Adequate Reduces Hypertension in Hühnerfleisch carbonara intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Hühnerfleisch carbonara supports red blood cell formation.

Copper in Hühnerfleisch carbonara plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Hühnerfleisch carbonara boosts immune function.

Copper in Hühnerfleisch carbonara enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Hühnerfleisch carbonara promotes healthy bones and connective tissues.

Copper in Hühnerfleisch carbonara is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Hühnerfleisch carbonara supports nervous system health.

Copper in Hühnerfleisch carbonara is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Hühnerfleisch carbonara acts as an antioxidant.

Copper in Hühnerfleisch carbonara is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Hühnerfleisch carbonara enhances iron absorption.

Copper in Hühnerfleisch carbonara helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Hühnerfleisch carbonara maintains cardiovascular health.

Copper in Hühnerfleisch carbonara helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Hühnerfleisch carbonara promotes healthy skin.

Copper in Hühnerfleisch carbonara contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Hühnerfleisch carbonara supports energy production.

Copper in Hühnerfleisch carbonara plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Hühnerfleisch carbonara regulates blood pressure.

Copper in Hühnerfleisch carbonara has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Hühnerfleisch carbonara boosts immune system

Boosts Immune System in Hühnerfleisch carbonara is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hühnerfleisch carbonara promotes wound healing

Promotes Wound Healing in Hühnerfleisch carbonara plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hühnerfleisch carbonara supports growth and development

Supports Growth and Development in Hühnerfleisch carbonara is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hühnerfleisch carbonara enhances brain function

Enhances Brain Function in Hühnerfleisch carbonara is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hühnerfleisch carbonara regulates hormonal balance

Regulates Hormonal Balance in Hühnerfleisch carbonara helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hühnerfleisch carbonara supports healthy vision

Supports Healthy Vision in Hühnerfleisch carbonara is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hühnerfleisch carbonara improves digestive health

Improves Digestive Health in Hühnerfleisch carbonara supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hühnerfleisch carbonara maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hühnerfleisch carbonara plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hühnerfleisch carbonara reduces inflammation

Reduces Inflammation in Hühnerfleisch carbonara has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1144 calories?

The amount of exercise required to burn off 597.4 gramm Hühnerfleisch carbonara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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