Carbonara, Sammie
Quizno's
23.16
% from protein26.73
% from carbs26.73
% from fatNutrition Facts
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Carbonara, Sammie Nutrients FAQs
Nutrients
- Carbonara, Sammie has 1100mg of Sodium, Na.
What is the calorie content of Carbonara, Sammie?
A typical serving 1 Serving of Carbonara, Sammie contains approximately 460 calories.
You can check the exact calorie content by logging Carbonara, Sammie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carbonara, Sammie have?
The amount of fat in Carbonara, Sammie depends on the ingredients and preparation method. On average, one serving 1 Serving of Carbonara, Sammie contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carbonara, Sammie have?
The protein content in Carbonara, Sammie depends on the ingredients exists in it. On average, 1 Serving of Carbonara, Sammie contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Carbonara, Sammie, Download Nutribit app for healthier you!
How much sugar does a Carbonara, Sammie have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carbonara, Sammie.
How Much carbohydrates (carbs) is in Carbonara, Sammie?
The amount of carbohydrates (carbs) in Carbonara, Sammie depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carbonara, Sammie.
How Much Fiber is in Carbonara, Sammie?
Carbonara, Sammie contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Carbonara, Sammie for healthier you!
What vitamins and minerals are in a Carbonara, Sammie?
Carbonara, Sammie contains following minerals:
General
Does Carbonara, Sammie contain caffeine?
Carbonara, Sammie does not contain any caffeine.
Does Carbonara, Sammie contain alcohol?
Carbonara, Sammie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carbonara, Sammie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carbonara, Sammie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carbonara, Sammie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carbonara, Sammie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carbonara, Sammie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carbonara, Sammie for free?
Yes! Since Carbonara, Sammie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carbonara, Sammie with water tracking feature?
Nutribit automatically calculates the water content of Carbonara, Sammie and adds it to your daily hydration log. Simply log Carbonara, Sammie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carbonara, Sammie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carbonara, Sammie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carbonara, Sammie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carbonara, Sammie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carbonara, Sammie
Protein in Carbonara, Sammie supports building and repairing tissues.
Builds and repairs tissues in Carbonara, Sammie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carbonara, Sammie supports immune function.
Supports immune function in Carbonara, Sammie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carbonara, Sammie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carbonara, Sammie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carbonara, Sammie provides energy.
Provides energy in Carbonara, Sammie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carbonara, Sammie supports muscle growth and strength.
Supports muscle growth and strength in Carbonara, Sammie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carbonara, Sammie helps in weight management.
Helps in weight management in Carbonara, Sammie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carbonara, Sammie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carbonara, Sammie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carbonara, Sammie supports bone health.
Supports bone health in Carbonara, Sammie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carbonara, Sammie improves skin, hair, and nails.
Improves skin, hair, and nails in Carbonara, Sammie is essential for the health and growth of hair, skin, and nails.
Protein in Carbonara, Sammie regulates blood sugar levels.
Regulates blood sugar levels in Carbonara, Sammie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Carbonara, Sammie supports fluid balance.
Maintains Fluid Balance in Carbonara, Sammie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carbonara, Sammie supports nerve function.
Supports Nerve Function in Carbonara, Sammie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carbonara, Sammie helps regulate blood pressure.
Regulates Blood Pressure in Carbonara, Sammie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carbonara, Sammie supports muscle function.
Aids Muscle Function in Carbonara, Sammie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carbonara, Sammie aids nutrient absorption.
Improves Nutrient Absorption in Carbonara, Sammie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carbonara, Sammie helps balance pH levels.
Balances pH Levels in Carbonara, Sammie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carbonara, Sammie supports bone health.
Supports Bone Health in Carbonara, Sammie helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving Carbonara, Sammie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.