Vegan French Toast
Vegan, Healthy Breakfast
10.6
% from protein59.6
% from carbs59.6
% from fatNutrition Facts
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Vegan French Toast Nutrients FAQs
Nutrients
- Vitamin C:Vegan French Toast has 30 mg of Vitamin C.
- Vegan French Toast has 100mg of Calcium.
- Vegan French Toast has 300mg of Sodium, Na.
- Vegan French Toast has 250mg of Potassium, K.
- Vegan French Toast has 2mg of Iron.
What is the calorie content of Vegan French Toast?
A typical serving 2 pcs (200 grams) of Vegan French Toast contains approximately 300 calories.
You can check the exact calorie content by logging Vegan French Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan French Toast have?
The amount of fat in Vegan French Toast depends on the ingredients and preparation method. On average, one serving 2 pcs (200 grams) of Vegan French Toast contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan French Toast have?
The protein content in Vegan French Toast depends on the ingredients exists in it. On average, 2 pcs (200 grams) of Vegan French Toast contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan French Toast, Download Nutribit app for healthier you!
How much sugar does a Vegan French Toast have?
On average, 2 pcs (200 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan French Toast.
How Much carbohydrates (carbs) is in Vegan French Toast?
The amount of carbohydrates (carbs) in Vegan French Toast depends on its serving size and preparation. On average, 2 pcs (200 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan French Toast.
How Much Fiber is in Vegan French Toast?
Vegan French Toast contains approximately 5 grams of fiber in 2 pcs (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan French Toast for healthier you!
What vitamins and minerals are in a Vegan French Toast?
Vitamins in Vegan French Toast:
Vegan French Toast contains following minerals:
General
Does Vegan French Toast contain caffeine?
Vegan French Toast does not contain any caffeine.
Does Vegan French Toast contain alcohol?
Vegan French Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan French Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan French Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan French Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan French Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan French Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan French Toast for free?
Yes! Since Vegan French Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan French Toast with water tracking feature?
Nutribit automatically calculates the water content of Vegan French Toast and adds it to your daily hydration log. Simply log Vegan French Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan French Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan French Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan French Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan French Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan French Toast
Fiber and Zinc in Vegan French Toast improves skin health.
Fiber in Vegan French Toast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Vegan French Toast helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Vegan French Toast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan French Toast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan French Toast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan French Toast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan French Toast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan French Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan French Toast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan French Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan French Toast aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan French Toast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan French Toast enhances brain function and helps improve memory and focus.
Glucose from Vegan French Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan French Toast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan French Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan French Toast promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan French Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan French Toast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan French Toast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan French Toast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan French Toast, help regulate blood pressure and reduce hypertension risk.
Protein in Vegan French Toast supports building and repairing tissues.
Builds and repairs tissues in Vegan French Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan French Toast supports immune function.
Supports immune function in Vegan French Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan French Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan French Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan French Toast provides energy.
Provides energy in Vegan French Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan French Toast supports muscle growth and strength.
Supports muscle growth and strength in Vegan French Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan French Toast helps in weight management.
Helps in weight management in Vegan French Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan French Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan French Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan French Toast supports bone health.
Supports bone health in Vegan French Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan French Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan French Toast is essential for the health and growth of hair, skin, and nails.
Protein in Vegan French Toast regulates blood sugar levels.
Regulates blood sugar levels in Vegan French Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan French Toast supports digestion.
Fiber in Vegan French Toast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan French Toast supports heart health.
Soluble fiber in Vegan French Toast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan French Toast aids in weight management.
Fiber-rich foods in Vegan French Toast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan French Toast regulates blood sugar.
Fiber in Vegan French Toast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan French Toast promotes gut health.
Fiber in Vegan French Toast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan French Toast lowers the risk of colon cancer.
A high-fiber diet from Vegan French Toast is linked to a reduced risk of colon cancer.
Fiber in Vegan French Toast helps lower blood pressure.
Adequate fiber in Vegan French Toast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan French Toast boosts immune function.
Fiber in Vegan French Toast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan French Toast reduces the risk of type 2 diabetes.
Fiber in Vegan French Toast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Vegan French Toast boosts immune system
Boosts Immune System in Vegan French Toast is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vegan French Toast promotes wound healing
Promotes Wound Healing in Vegan French Toast plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vegan French Toast supports growth and development
Supports Growth and Development in Vegan French Toast is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vegan French Toast enhances brain function
Enhances Brain Function in Vegan French Toast is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vegan French Toast regulates hormonal balance
Regulates Hormonal Balance in Vegan French Toast helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vegan French Toast supports healthy vision
Supports Healthy Vision in Vegan French Toast is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vegan French Toast improves digestive health
Improves Digestive Health in Vegan French Toast supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vegan French Toast maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vegan French Toast plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vegan French Toast reduces inflammation
Reduces Inflammation in Vegan French Toast has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 2 pcs Vegan French Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.