Naan Bread
Bread, Soft, Leavened
12.27
% from protein62.88
% from carbs62.88
% from fatNutrition Facts
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Naan Bread Nutrients FAQs
Nutrients
- Naan Bread has 110mg of Calcium.
- Naan Bread has 416mg of Sodium, Na.
- Naan Bread has 114mg of Potassium, K.
- Naan Bread has 2.2mg of Iron.
What is the calorie content of Naan Bread?
A typical serving 1 piece (90 grams) of Naan Bread contains approximately 262 calories.
You can check the exact calorie content by logging Naan Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Naan Bread have?
The amount of fat in Naan Bread depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Naan Bread contains approximately 7.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Naan Bread have?
The protein content in Naan Bread depends on the ingredients exists in it. On average, 1 piece (90 grams) of Naan Bread contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Naan Bread, Download Nutribit app for healthier you!
How much sugar does a Naan Bread have?
On average, 1 piece (90 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naan Bread.
How Much carbohydrates (carbs) is in Naan Bread?
The amount of carbohydrates (carbs) in Naan Bread depends on its serving size and preparation. On average, 1 piece (90 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Naan Bread.
How Much Fiber is in Naan Bread?
Naan Bread contains approximately 2.2 grams of fiber in 1 piece (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Naan Bread for healthier you!
What vitamins and minerals are in a Naan Bread?
Naan Bread contains following minerals:
General
Does Naan Bread contain caffeine?
Naan Bread does not contain any caffeine.
Does Naan Bread contain alcohol?
Naan Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Naan Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naan Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Naan Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Naan Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naan Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Naan Bread for free?
Yes! Since Naan Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Naan Bread with water tracking feature?
Nutribit automatically calculates the water content of Naan Bread and adds it to your daily hydration log. Simply log Naan Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Naan Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Naan Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Naan Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Naan Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Naan Bread
Protein in Naan Bread supports building and repairing tissues.
Builds and repairs tissues in Naan Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Naan Bread supports immune function.
Supports immune function in Naan Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Naan Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Naan Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Naan Bread provides energy.
Provides energy in Naan Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Naan Bread supports muscle growth and strength.
Supports muscle growth and strength in Naan Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Naan Bread helps in weight management.
Helps in weight management in Naan Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Naan Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Naan Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Naan Bread supports bone health.
Supports bone health in Naan Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Naan Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Naan Bread is essential for the health and growth of hair, skin, and nails.
Protein in Naan Bread regulates blood sugar levels.
Regulates blood sugar levels in Naan Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Naan Bread supports fluid balance.
Maintains Fluid Balance in Naan Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Naan Bread supports nerve function.
Supports Nerve Function in Naan Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Naan Bread helps regulate blood pressure.
Regulates Blood Pressure in Naan Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Naan Bread supports muscle function.
Aids Muscle Function in Naan Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Naan Bread aids nutrient absorption.
Improves Nutrient Absorption in Naan Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Naan Bread helps balance pH levels.
Balances pH Levels in Naan Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Naan Bread supports bone health.
Supports Bone Health in Naan Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 262 calories?
The amount of exercise required to burn off 1 piece Naan Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.