Naan Bread

Bread, Soft, Leavened

Total Energy

262

kcal

62.88

% from carbs

12.27

% from protein

24.85

% from fats

In 90 g

% daily value

Total Fat

7.2g

11.1%

Saturated

2.1g

10.5%

Polyunsaturated

0.5g

Monounsaturated

1.2g

Sodium, Na

416mg

18.1%

Potassium, K

114mg

2.4%

Total Carbohydrates

41g

14.9%

Fiber

2.2g

7.9%

Sugars

1g

2%

Starch

37g

Protein

8g

16%

Water

37g

Sucrose

1g

Vitamin A, RAE

20UG

Vitamin E

0.8MG_ATE

Folic acid

60UG

Iron, Fe

2.2mg

Calcium, Ca

110mg

Zinc, Zn

0.9mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Naan Bread

A typical serving 1 piece of Naan Bread (90 grams) contains approximately 262 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Naan Bread depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Naan Bread contains approximately 7.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Naan Bread depends on the ingredients exists in it. On average, 1 piece of Naan Bread (about 90 grams) contains approximately 8 grams of protein.

On average, 1 piece (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 90 grams) contains about 41 grams of carbohydrates.

Naan Bread contains approximately 2.2 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 262 calories?

The amount of exercise required to burn off 1 piece Naan Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.