Plain Naan Bread 2'
Pataks
10.18
% from protein73.76
% from carbs73.76
% from fatNutrition Facts
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Plain Naan Bread 2' Nutrients FAQs
Nutrients
- Plain Naan Bread 2' has 312mg of Sodium, Na.
What is the calorie content of Plain Naan Bread 2'?
A typical serving 100 g (100 grams) of Plain Naan Bread 2' contains approximately 315 calories.
You can check the exact calorie content by logging Plain Naan Bread 2' in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Naan Bread 2' have?
The amount of fat in Plain Naan Bread 2' depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Plain Naan Bread 2' contains approximately 5.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Naan Bread 2' have?
The protein content in Plain Naan Bread 2' depends on the ingredients exists in it. On average, 100 g (100 grams) of Plain Naan Bread 2' contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Naan Bread 2', Download Nutribit app for healthier you!
How much sugar does a Plain Naan Bread 2' have?
On average, 100 g (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Naan Bread 2'.
How Much carbohydrates (carbs) is in Plain Naan Bread 2'?
The amount of carbohydrates (carbs) in Plain Naan Bread 2' depends on its serving size and preparation. On average, 100 g (100 grams) contains about 55.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Naan Bread 2'.
How Much Fiber is in Plain Naan Bread 2'?
Plain Naan Bread 2' contains approximately 5.2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Naan Bread 2' for healthier you!
What vitamins and minerals are in a Plain Naan Bread 2'?
Plain Naan Bread 2' contains following minerals:
General
Does Plain Naan Bread 2' contain caffeine?
Plain Naan Bread 2' does not contain any caffeine.
Does Plain Naan Bread 2' contain alcohol?
Plain Naan Bread 2' does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Naan Bread 2'?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Naan Bread 2' and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Naan Bread 2' quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Naan Bread 2' in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Naan Bread 2' and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Naan Bread 2' for free?
Yes! Since Plain Naan Bread 2' contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Naan Bread 2' with water tracking feature?
Nutribit automatically calculates the water content of Plain Naan Bread 2' and adds it to your daily hydration log. Simply log Plain Naan Bread 2' in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Naan Bread 2' as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Naan Bread 2' and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Naan Bread 2' nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Naan Bread 2' data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Naan Bread 2'
Total Carbohydrates in Plain Naan Bread 2' provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plain Naan Bread 2' are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plain Naan Bread 2' supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plain Naan Bread 2' aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plain Naan Bread 2' helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plain Naan Bread 2' help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plain Naan Bread 2' helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plain Naan Bread 2' can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plain Naan Bread 2' aids weight management by helping you feel full longer.
Fiber-rich carbs from Plain Naan Bread 2' help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plain Naan Bread 2' enhances brain function and helps improve memory and focus.
Glucose from Plain Naan Bread 2' is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plain Naan Bread 2' boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plain Naan Bread 2' provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plain Naan Bread 2' promotes gut health by feeding beneficial gut bacteria.
Fiber in Plain Naan Bread 2' serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plain Naan Bread 2' improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plain Naan Bread 2' support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plain Naan Bread 2' helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plain Naan Bread 2', help regulate blood pressure and reduce hypertension risk.
Protein in Plain Naan Bread 2' supports building and repairing tissues.
Builds and repairs tissues in Plain Naan Bread 2' is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plain Naan Bread 2' supports immune function.
Supports immune function in Plain Naan Bread 2' is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plain Naan Bread 2' helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plain Naan Bread 2' is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plain Naan Bread 2' provides energy.
Provides energy in Plain Naan Bread 2' can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plain Naan Bread 2' supports muscle growth and strength.
Supports muscle growth and strength in Plain Naan Bread 2' is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plain Naan Bread 2' helps in weight management.
Helps in weight management in Plain Naan Bread 2' promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plain Naan Bread 2' aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plain Naan Bread 2' is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plain Naan Bread 2' supports bone health.
Supports bone health in Plain Naan Bread 2' plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plain Naan Bread 2' improves skin, hair, and nails.
Improves skin, hair, and nails in Plain Naan Bread 2' is essential for the health and growth of hair, skin, and nails.
Protein in Plain Naan Bread 2' regulates blood sugar levels.
Regulates blood sugar levels in Plain Naan Bread 2' helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plain Naan Bread 2' supports digestion.
Fiber in Plain Naan Bread 2' aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plain Naan Bread 2' supports heart health.
Soluble fiber in Plain Naan Bread 2' can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plain Naan Bread 2' aids in weight management.
Fiber-rich foods in Plain Naan Bread 2' increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plain Naan Bread 2' regulates blood sugar.
Fiber in Plain Naan Bread 2' helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plain Naan Bread 2' promotes gut health.
Fiber in Plain Naan Bread 2' acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plain Naan Bread 2' lowers the risk of colon cancer.
A high-fiber diet from Plain Naan Bread 2' is linked to a reduced risk of colon cancer.
Fiber in Plain Naan Bread 2' improves skin health.
Fiber in Plain Naan Bread 2' helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plain Naan Bread 2' helps lower blood pressure.
Adequate fiber in Plain Naan Bread 2' may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plain Naan Bread 2' boosts immune function.
Fiber in Plain Naan Bread 2' supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plain Naan Bread 2' reduces the risk of type 2 diabetes.
Fiber in Plain Naan Bread 2' can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 315 calories?
The amount of exercise required to burn off 100 g Plain Naan Bread 2'
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.