Garlic & Pepper Ramen Noodles
Koyo
13.4
% from protein82.3
% from carbs82.3
% from fatNutrition Facts
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Garlic & Pepper Ramen Noodles Nutrients FAQs
Nutrients
- Garlic & Pepper Ramen Noodles has 470mg of Sodium, Na.
- Garlic & Pepper Ramen Noodles has 85mg of Potassium, K.
- Garlic & Pepper Ramen Noodles has 1.08mg of Iron.
What is the calorie content of Garlic & Pepper Ramen Noodles?
A typical serving 1 package (60 grams) of Garlic & Pepper Ramen Noodles contains approximately 210 calories.
You can check the exact calorie content by logging Garlic & Pepper Ramen Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic & Pepper Ramen Noodles have?
The amount of fat in Garlic & Pepper Ramen Noodles depends on the ingredients and preparation method. On average, one serving 1 package (60 grams) of Garlic & Pepper Ramen Noodles contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic & Pepper Ramen Noodles have?
The protein content in Garlic & Pepper Ramen Noodles depends on the ingredients exists in it. On average, 1 package (60 grams) of Garlic & Pepper Ramen Noodles contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic & Pepper Ramen Noodles, Download Nutribit app for healthier you!
How much sugar does a Garlic & Pepper Ramen Noodles have?
On average, 1 package (60 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Pepper Ramen Noodles.
How Much carbohydrates (carbs) is in Garlic & Pepper Ramen Noodles?
The amount of carbohydrates (carbs) in Garlic & Pepper Ramen Noodles depends on its serving size and preparation. On average, 1 package (60 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic & Pepper Ramen Noodles.
How Much Fiber is in Garlic & Pepper Ramen Noodles?
Garlic & Pepper Ramen Noodles contains approximately 2 grams of fiber in 1 package (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Pepper Ramen Noodles for healthier you!
What vitamins and minerals are in a Garlic & Pepper Ramen Noodles?
Garlic & Pepper Ramen Noodles contains following minerals:
General
Does Garlic & Pepper Ramen Noodles contain caffeine?
Garlic & Pepper Ramen Noodles does not contain any caffeine.
Does Garlic & Pepper Ramen Noodles contain alcohol?
Garlic & Pepper Ramen Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic & Pepper Ramen Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Pepper Ramen Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic & Pepper Ramen Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic & Pepper Ramen Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Pepper Ramen Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic & Pepper Ramen Noodles for free?
Yes! Since Garlic & Pepper Ramen Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic & Pepper Ramen Noodles with water tracking feature?
Nutribit automatically calculates the water content of Garlic & Pepper Ramen Noodles and adds it to your daily hydration log. Simply log Garlic & Pepper Ramen Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic & Pepper Ramen Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Pepper Ramen Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic & Pepper Ramen Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic & Pepper Ramen Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic & Pepper Ramen Noodles
Total Carbohydrates in Garlic & Pepper Ramen Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic & Pepper Ramen Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic & Pepper Ramen Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic & Pepper Ramen Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic & Pepper Ramen Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic & Pepper Ramen Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic & Pepper Ramen Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic & Pepper Ramen Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic & Pepper Ramen Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic & Pepper Ramen Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic & Pepper Ramen Noodles enhances brain function and helps improve memory and focus.
Glucose from Garlic & Pepper Ramen Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic & Pepper Ramen Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic & Pepper Ramen Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic & Pepper Ramen Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic & Pepper Ramen Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic & Pepper Ramen Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic & Pepper Ramen Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic & Pepper Ramen Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic & Pepper Ramen Noodles, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Garlic & Pepper Ramen Noodles supports fluid balance.
Maintains Fluid Balance in Garlic & Pepper Ramen Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic & Pepper Ramen Noodles supports nerve function.
Supports Nerve Function in Garlic & Pepper Ramen Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic & Pepper Ramen Noodles helps regulate blood pressure.
Regulates Blood Pressure in Garlic & Pepper Ramen Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic & Pepper Ramen Noodles supports muscle function.
Aids Muscle Function in Garlic & Pepper Ramen Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic & Pepper Ramen Noodles aids nutrient absorption.
Improves Nutrient Absorption in Garlic & Pepper Ramen Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic & Pepper Ramen Noodles helps balance pH levels.
Balances pH Levels in Garlic & Pepper Ramen Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic & Pepper Ramen Noodles supports bone health.
Supports Bone Health in Garlic & Pepper Ramen Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 package Garlic & Pepper Ramen Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.