Creamy Mushroom & Spinach Noodles

Splendid Spoon

Total Energy

280

kcal

55.03

% from carbs

14.77

% from protein

30.2

% from fats

In 340 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Sodium, Na

740mg

32.2%

Potassium, K

610mg

13%

Total Carbohydrates

41g

14.9%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

120mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Mushroom & Spinach Noodles

A typical serving 1 bowl of Creamy Mushroom & Spinach Noodles (340 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Mushroom & Spinach Noodles depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Creamy Mushroom & Spinach Noodles contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Mushroom & Spinach Noodles depends on the ingredients exists in it. On average, 1 bowl of Creamy Mushroom & Spinach Noodles (about 340 grams) contains approximately 11 grams of protein.

On average, 1 bowl (about 340 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 340 grams) contains about 41 grams of carbohydrates.

Creamy Mushroom & Spinach Noodles contains approximately 5 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Creamy Mushroom & Spinach Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.