Fig and Honey Ice Cream

Dessert, Sweet with fig and honey flavor

Total Energy

145

kcal

43.24

% from carbs

8.11

% from protein

48.65

% from fats

In 66 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Polyunsaturated

1.4g

Monounsaturated

1.8g

Sodium, Na

70mg

3%

Potassium, K

80mg

1.7%

Total Carbohydrates

16g

5.8%

Fiber

0.5g

1.8%

Sugars

14g

28%

Protein

3g

6%

Water

45g

Glucose

0.2g

Sucrose

13g

Lactose

1g

Vitamin A, RAE

400UG

Vitamin D (D2 + D3)

0.4UG

Vitamin E

1.1MG_ATE

Biotin

6UG

Iron, Fe

0.8mg

Calcium, Ca

85mg

Zinc, Zn

0.4mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fig and Honey Ice Cream

A typical serving 1 scoop of Fig and Honey Ice Cream (66 grams) contains approximately 145 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fig and Honey Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (66 grams) of Fig and Honey Ice Cream contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fig and Honey Ice Cream depends on the ingredients exists in it. On average, 1 scoop of Fig and Honey Ice Cream (about 66 grams) contains approximately 3 grams of protein.

On average, 1 scoop (about 66 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 66 grams) contains about 16 grams of carbohydrates.

Fig and Honey Ice Cream contains approximately 0.5 grams of fiber in 1 scoop (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 145 calories?

The amount of exercise required to burn off 1 scoop Fig and Honey Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.