Pina Colada Cupcakes

Dessert, Tropical Flavor

6.7

% from protein

58.1

% from carbs

58.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
340
% Daily value*

Total Fat 14 g
21.5%

Saturated 7 g
35%

Polyunsaturated 2 g

Monounsaturated 6 g

Sodium, Na 180 mg
7.8%

Potassium, K 120 mg
2.6%

Total Carbohydrates 52 g
18.9%

Fiber 1 g
3.6%

Sugars 32 g
64%

Starch 10 g

Protein 6 g
12%

Water 18 g

Vitamin A, RAE 180 UG

Vitamin E 1 MG_ATE

Vitamin C 1 mg

Biotin 12 UG

Folic acid 18 UG

Calcium 120 mg

Iron 2 mg

Magnesium 60 mg

Zinc 2 mg

Sucrose 32 g

Pina Colada Cupcakes Nutrients FAQs

Nutrients

What is the calorie content of Pina Colada Cupcakes?

A typical serving 1 cupcake (100 grams) of Pina Colada Cupcakes contains approximately 340 calories.

You can check the exact calorie content by logging Pina Colada Cupcakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pina Colada Cupcakes have?

The amount of fat in Pina Colada Cupcakes depends on the ingredients and preparation method. On average, one serving 1 cupcake (100 grams) of Pina Colada Cupcakes contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pina Colada Cupcakes have?

The protein content in Pina Colada Cupcakes depends on the ingredients exists in it. On average, 1 cupcake (100 grams) of Pina Colada Cupcakes contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pina Colada Cupcakes, Download Nutribit app for healthier you!

How much sugar does a Pina Colada Cupcakes have?

On average, 1 cupcake (100 grams) contains about 32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pina Colada Cupcakes.

How Much carbohydrates (carbs) is in Pina Colada Cupcakes?

The amount of carbohydrates (carbs) in Pina Colada Cupcakes depends on its serving size and preparation. On average, 1 cupcake (100 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pina Colada Cupcakes.

How Much Fiber is in Pina Colada Cupcakes?

Pina Colada Cupcakes contains approximately 1 grams of fiber in 1 cupcake (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pina Colada Cupcakes for healthier you!

What vitamins and minerals are in a Pina Colada Cupcakes?

Vitamins in Pina Colada Cupcakes:

  • Vitamin C:Pina Colada Cupcakes has 1 mg of Vitamin C.

Pina Colada Cupcakes contains following minerals:

  • Pina Colada Cupcakes has 120mg of Calcium.
  • Pina Colada Cupcakes has 180mg of Sodium, Na.
  • Pina Colada Cupcakes has 120mg of Potassium, K.
  • Pina Colada Cupcakes has 2mg of Iron.

General

Does Pina Colada Cupcakes contain caffeine?

Pina Colada Cupcakes does not contain any caffeine.

Does Pina Colada Cupcakes contain alcohol?

Pina Colada Cupcakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pina Colada Cupcakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pina Colada Cupcakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pina Colada Cupcakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pina Colada Cupcakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pina Colada Cupcakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pina Colada Cupcakes for free?

Yes! Since Pina Colada Cupcakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pina Colada Cupcakes with water tracking feature?

Nutribit automatically calculates the water content of Pina Colada Cupcakes and adds it to your daily hydration log. Simply log Pina Colada Cupcakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pina Colada Cupcakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pina Colada Cupcakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pina Colada Cupcakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pina Colada Cupcakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pina Colada Cupcakes

Total Carbohydrates in Pina Colada Cupcakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pina Colada Cupcakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pina Colada Cupcakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pina Colada Cupcakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pina Colada Cupcakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pina Colada Cupcakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pina Colada Cupcakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pina Colada Cupcakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pina Colada Cupcakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Pina Colada Cupcakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pina Colada Cupcakes enhances brain function and helps improve memory and focus.

Glucose from Pina Colada Cupcakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pina Colada Cupcakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pina Colada Cupcakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pina Colada Cupcakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Pina Colada Cupcakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pina Colada Cupcakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pina Colada Cupcakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pina Colada Cupcakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pina Colada Cupcakes, help regulate blood pressure and reduce hypertension risk.

Magnesium in Pina Colada Cupcakes supports bone health.

Supports Bone Health in Pina Colada Cupcakes helps in the formation of bone structure and improves bone density and strength.

Magnesium in Pina Colada Cupcakes promotes heart health.

Promotes Heart Health in Pina Colada Cupcakes helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pina Colada Cupcakes aids muscle function.

Aids Muscle Function in Pina Colada Cupcakes helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Pina Colada Cupcakes enhances nerve function.

Enhances Nerve Function in Pina Colada Cupcakes supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pina Colada Cupcakes improves sleep quality.

Improves Sleep Quality in Pina Colada Cupcakes regulates sleep patterns by supporting melatonin production.

Magnesium in Pina Colada Cupcakes supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pina Colada Cupcakes helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pina Colada Cupcakes reduces migraine frequency.

Reduces Migraine Frequency in Pina Colada Cupcakes may help reduce the frequency and severity of migraines.

Magnesium in Pina Colada Cupcakes promotes digestive health.

Promotes Digestive Health in Pina Colada Cupcakes supports bowel function and helps prevent constipation.

Magnesium in Pina Colada Cupcakes helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pina Colada Cupcakes calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pina Colada Cupcakes boosts protein synthesis.

Boosts Protein Synthesis in Pina Colada Cupcakes plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Pina Colada Cupcakes boosts immune system

Boosts Immune System in Pina Colada Cupcakes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pina Colada Cupcakes promotes wound healing

Promotes Wound Healing in Pina Colada Cupcakes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pina Colada Cupcakes supports growth and development

Supports Growth and Development in Pina Colada Cupcakes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pina Colada Cupcakes improves skin health

Improves Skin Health in Pina Colada Cupcakes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pina Colada Cupcakes enhances brain function

Enhances Brain Function in Pina Colada Cupcakes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pina Colada Cupcakes regulates hormonal balance

Regulates Hormonal Balance in Pina Colada Cupcakes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pina Colada Cupcakes supports healthy vision

Supports Healthy Vision in Pina Colada Cupcakes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pina Colada Cupcakes improves digestive health

Improves Digestive Health in Pina Colada Cupcakes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pina Colada Cupcakes maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pina Colada Cupcakes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pina Colada Cupcakes reduces inflammation

Reduces Inflammation in Pina Colada Cupcakes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 340 calories?

The amount of exercise required to burn off 1 cupcake Pina Colada Cupcakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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