Pineapple Coconut Muffin

Winchell's Donut House

4.64

% from protein

55.06

% from carbs

55.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 182 g(182g)
Amount per serving
Calories
600
% Daily value*

Total Fat 27 g
41.5%

Saturated 14 g
70%

Cholesterol 90 mg
30%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 83 g
30.2%

Fiber 2 g
7.1%

Sugars 47 g
94%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 3.6 mg

Calcium 78 mg

Iron 3.6 mg

Pineapple Coconut Muffin Nutrients FAQs

Nutrients

What is the calorie content of Pineapple Coconut Muffin?

A typical serving 1 Muffin (182 grams) of Pineapple Coconut Muffin contains approximately 600 calories.

You can check the exact calorie content by logging Pineapple Coconut Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Coconut Muffin have?

The amount of fat in Pineapple Coconut Muffin depends on the ingredients and preparation method. On average, one serving 1 Muffin (182 grams) of Pineapple Coconut Muffin contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Coconut Muffin have?

The protein content in Pineapple Coconut Muffin depends on the ingredients exists in it. On average, 1 Muffin (182 grams) of Pineapple Coconut Muffin contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple Coconut Muffin, Download Nutribit app for healthier you!

How much sugar does a Pineapple Coconut Muffin have?

On average, 1 Muffin (182 grams) contains about 47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Coconut Muffin.

How Much carbohydrates (carbs) is in Pineapple Coconut Muffin?

The amount of carbohydrates (carbs) in Pineapple Coconut Muffin depends on its serving size and preparation. On average, 1 Muffin (182 grams) contains about 83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Coconut Muffin.

How Much Fiber is in Pineapple Coconut Muffin?

Pineapple Coconut Muffin contains approximately 2 grams of fiber in 1 Muffin (182 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Coconut Muffin for healthier you!

What vitamins and minerals are in a Pineapple Coconut Muffin?

Vitamins in Pineapple Coconut Muffin:

  • Vitamin C:Pineapple Coconut Muffin has 3.6 mg of Vitamin C.

Pineapple Coconut Muffin contains following minerals:

  • Pineapple Coconut Muffin has 78mg of Calcium.
  • Pineapple Coconut Muffin has 720mg of Sodium, Na.
  • Pineapple Coconut Muffin has 3.6mg of Iron.

General

Does Pineapple Coconut Muffin contain caffeine?

Pineapple Coconut Muffin does not contain any caffeine.

Does Pineapple Coconut Muffin contain alcohol?

Pineapple Coconut Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Coconut Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Coconut Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Coconut Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Coconut Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Coconut Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Coconut Muffin for free?

Yes! Since Pineapple Coconut Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Coconut Muffin with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Coconut Muffin and adds it to your daily hydration log. Simply log Pineapple Coconut Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Coconut Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Coconut Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Coconut Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Coconut Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple Coconut Muffin

Total Carbohydrates in Pineapple Coconut Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pineapple Coconut Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pineapple Coconut Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pineapple Coconut Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pineapple Coconut Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pineapple Coconut Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pineapple Coconut Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pineapple Coconut Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pineapple Coconut Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Pineapple Coconut Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pineapple Coconut Muffin enhances brain function and helps improve memory and focus.

Glucose from Pineapple Coconut Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pineapple Coconut Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pineapple Coconut Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pineapple Coconut Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Pineapple Coconut Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pineapple Coconut Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pineapple Coconut Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pineapple Coconut Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pineapple Coconut Muffin, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Pineapple Coconut Muffin supports fluid balance.

Maintains Fluid Balance in Pineapple Coconut Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pineapple Coconut Muffin supports nerve function.

Supports Nerve Function in Pineapple Coconut Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pineapple Coconut Muffin helps regulate blood pressure.

Regulates Blood Pressure in Pineapple Coconut Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pineapple Coconut Muffin supports muscle function.

Aids Muscle Function in Pineapple Coconut Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pineapple Coconut Muffin aids nutrient absorption.

Improves Nutrient Absorption in Pineapple Coconut Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pineapple Coconut Muffin helps balance pH levels.

Balances pH Levels in Pineapple Coconut Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pineapple Coconut Muffin supports bone health.

Supports Bone Health in Pineapple Coconut Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 1 Muffin Pineapple Coconut Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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