Pineapple Coconut Muffin

Winchell's Donut House

Total Energy

600

kcal

55.06

% from carbs

4.64

% from protein

40.3

% from fats

In 182 g

% daily value


Total Fat

27g

41.5%


Saturated

14g

70%


Cholesterol

90mg

30%


Sodium, Na

720mg

31.3%



Total Carbohydrates

83g

30.2%


Fiber

2g

7.1%


Sugars

47g

94%


Protein

7g

14%






Calcium, Ca

78mg


Iron, Fe

3.6mg



Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Coconut Muffin

A typical serving 1 Muffin of Pineapple Coconut Muffin (182 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Coconut Muffin depends on the ingredients and preparation method. On average, one serving 1 Muffin (182 grams) of Pineapple Coconut Muffin contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Coconut Muffin depends on the ingredients exists in it. On average, 1 Muffin of Pineapple Coconut Muffin (about 182 grams) contains approximately 7 grams of protein.

On average, 1 Muffin (about 182 grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Muffin (about 182 grams) contains about 83 grams of carbohydrates.

Pineapple Coconut Muffin contains approximately 2 grams of fiber in 1 Muffin (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 600 calories?

The amount of exercise required to burn off 1 Muffin Pineapple Coconut Muffin

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.