Chicken Kharda
Main, Spicy
29.41
% from protein17.65
% from carbs17.65
% from fatNutrition Facts
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Chicken Kharda Nutrients FAQs
Nutrients
- Vitamin C:Chicken Kharda has 12 mg of Vitamin C.
- Chicken Kharda has 50mg of Calcium.
- Chicken Kharda has 70mg of Sodium, Na.
- Chicken Kharda has 450mg of Potassium, K.
- Chicken Kharda has 2.5mg of Iron.
What is the calorie content of Chicken Kharda?
A typical serving 1 serving (200 grams) of Chicken Kharda contains approximately 300 calories.
You can check the exact calorie content by logging Chicken Kharda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Kharda have?
The amount of fat in Chicken Kharda depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chicken Kharda contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Kharda have?
The protein content in Chicken Kharda depends on the ingredients exists in it. On average, 1 serving (200 grams) of Chicken Kharda contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Kharda, Download Nutribit app for healthier you!
How much sugar does a Chicken Kharda have?
On average, 1 serving (200 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Kharda.
How Much carbohydrates (carbs) is in Chicken Kharda?
The amount of carbohydrates (carbs) in Chicken Kharda depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Kharda.
How Much Fiber is in Chicken Kharda?
Chicken Kharda contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Kharda for healthier you!
What vitamins and minerals are in a Chicken Kharda?
Vitamins in Chicken Kharda:
Chicken Kharda contains following minerals:
General
Does Chicken Kharda contain caffeine?
Chicken Kharda does not contain any caffeine.
Does Chicken Kharda contain alcohol?
Chicken Kharda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Kharda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Kharda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Kharda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Kharda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Kharda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Kharda for free?
Yes! Since Chicken Kharda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Kharda with water tracking feature?
Nutribit automatically calculates the water content of Chicken Kharda and adds it to your daily hydration log. Simply log Chicken Kharda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Kharda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Kharda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Kharda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Kharda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Kharda
Protein in Chicken Kharda supports building and repairing tissues.
Builds and repairs tissues in Chicken Kharda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Kharda supports immune function.
Supports immune function in Chicken Kharda is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Kharda helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Kharda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Kharda provides energy.
Provides energy in Chicken Kharda can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Kharda supports muscle growth and strength.
Supports muscle growth and strength in Chicken Kharda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Kharda helps in weight management.
Helps in weight management in Chicken Kharda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Kharda aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Kharda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Kharda supports bone health.
Supports bone health in Chicken Kharda plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Kharda improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Kharda is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Kharda regulates blood sugar levels.
Regulates blood sugar levels in Chicken Kharda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Chicken Kharda boosts immune system
Boosts Immune System in Chicken Kharda is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Kharda promotes wound healing
Promotes Wound Healing in Chicken Kharda plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Kharda supports growth and development
Supports Growth and Development in Chicken Kharda is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Kharda improves skin health
Improves Skin Health in Chicken Kharda helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chicken Kharda enhances brain function
Enhances Brain Function in Chicken Kharda is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Kharda regulates hormonal balance
Regulates Hormonal Balance in Chicken Kharda helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Kharda supports healthy vision
Supports Healthy Vision in Chicken Kharda is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Kharda improves digestive health
Improves Digestive Health in Chicken Kharda supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Kharda maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Kharda plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Kharda reduces inflammation
Reduces Inflammation in Chicken Kharda has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Chicken Kharda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.