Masala Bun

Snack, Spicy and flavorful bun

Total Energy

270

kcal

52.24

% from carbs

7.46

% from protein

40.3

% from fats

In 60 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

350mg

15.2%

Potassium, K

70mg

1.5%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

8g

16%

Starch

25g

Protein

5g

10%

Water

30g

Sucrose

8g

Vitamin A, RAE

200UG

Iron, Fe

1mg

Calcium, Ca

25mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Masala Bun

A typical serving 1 Bun of Masala Bun (60 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Masala Bun depends on the ingredients and preparation method. On average, one serving 1 Bun (60 grams) of Masala Bun contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Masala Bun depends on the ingredients exists in it. On average, 1 Bun of Masala Bun (about 60 grams) contains approximately 5 grams of protein.

On average, 1 Bun (about 60 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bun (about 60 grams) contains about 35 grams of carbohydrates.

Masala Bun contains approximately 1 grams of fiber in 1 Bun (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 Bun Masala Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.