Masala Bun

Snack, Spicy and flavorful bun

7.46

% from protein

52.24

% from carbs

52.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
270
% Daily value*
Total Fat 12 g
18.5%
Saturated 6 g
30%
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 350 mg
15.2%
Potassium, K 70 mg
1.5%
Total Carbohydrates 35 g
12.7%
Fiber 1 g
3.6%
Sugars 8 g
16%
Starch 25 g
Protein 5 g
10%
Water 30 g
Vitamin A, RAE 200 UG
Calcium 25 mg
Iron 1 mg
Magnesium 20 mg
Zinc 0.5 mg
Sucrose 8 g

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Masala Bun Nutrients FAQs

Nutrients

What is the calorie content of Masala Bun?

A typical serving 1 Bun (60 grams) of Masala Bun contains approximately 270 calories.

You can check the exact calorie content by logging Masala Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala Bun have?

The amount of fat in Masala Bun depends on the ingredients and preparation method. On average, one serving 1 Bun (60 grams) of Masala Bun contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masala Bun have?

The protein content in Masala Bun depends on the ingredients exists in it. On average, 1 Bun (60 grams) of Masala Bun contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Masala Bun, Download Nutribit app for healthier you!

How much sugar does a Masala Bun have?

On average, 1 Bun (60 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Bun.

How Much carbohydrates (carbs) is in Masala Bun?

The amount of carbohydrates (carbs) in Masala Bun depends on its serving size and preparation. On average, 1 Bun (60 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masala Bun.

How Much Fiber is in Masala Bun?

Masala Bun contains approximately 1 grams of fiber in 1 Bun (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Bun for healthier you!

What vitamins and minerals are in a Masala Bun?

Masala Bun contains following minerals:

  • Masala Bun has 25mg of Calcium.
  • Masala Bun has 350mg of Sodium, Na.
  • Masala Bun has 70mg of Potassium, K.
  • Masala Bun has 1mg of Iron.

General

Does Masala Bun contain caffeine?

Masala Bun does not contain any caffeine.

Does Masala Bun contain alcohol?

Masala Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masala Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala Bun for free?

Yes! Since Masala Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala Bun with water tracking feature?

Nutribit automatically calculates the water content of Masala Bun and adds it to your daily hydration log. Simply log Masala Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masala Bun

Sodium, Na in Masala Bun supports fluid balance.

Maintains Fluid Balance in Masala Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Masala Bun supports nerve function.

Supports Nerve Function in Masala Bun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Masala Bun helps regulate blood pressure.

Regulates Blood Pressure in Masala Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Masala Bun supports muscle function.

Aids Muscle Function in Masala Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Masala Bun aids nutrient absorption.

Improves Nutrient Absorption in Masala Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Masala Bun helps balance pH levels.

Balances pH Levels in Masala Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Masala Bun supports bone health.

Supports Bone Health in Masala Bun helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 Bun Masala Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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