Bun Masala Omelette

Main, Spicy

14.55

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
300
% Daily value*

Total Fat 18 g
27.7%

Saturated 7 g
35%

Polyunsaturated 1.5 g

Monounsaturated 6 g

Sodium, Na 550 mg
23.9%

Potassium, K 350 mg
7.4%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 4 g
8%

Starch 16 g

Protein 12 g
24%

Water 100 g

Vitamin A, RAE 400 UG

Vitamin D (D2 + D3) 0.8 UG

Vitamin E 2.5 MG_ATE

Vitamin C 1.5 mg

Biotin 18 UG

Folic acid 12 UG

Calcium 120 mg

Iron 1.5 mg

Magnesium 40 mg

Zinc 0.8 mg

Iodine 8 UG

Sucrose 2 g

Glucose 1 g

Bun Masala Omelette Nutrients FAQs

Nutrients

What is the calorie content of Bun Masala Omelette?

A typical serving 1 each (200 grams) of Bun Masala Omelette contains approximately 300 calories.

You can check the exact calorie content by logging Bun Masala Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bun Masala Omelette have?

The amount of fat in Bun Masala Omelette depends on the ingredients and preparation method. On average, one serving 1 each (200 grams) of Bun Masala Omelette contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bun Masala Omelette have?

The protein content in Bun Masala Omelette depends on the ingredients exists in it. On average, 1 each (200 grams) of Bun Masala Omelette contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Bun Masala Omelette, Download Nutribit app for healthier you!

How much sugar does a Bun Masala Omelette have?

On average, 1 each (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bun Masala Omelette.

How Much carbohydrates (carbs) is in Bun Masala Omelette?

The amount of carbohydrates (carbs) in Bun Masala Omelette depends on its serving size and preparation. On average, 1 each (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bun Masala Omelette.

How Much Fiber is in Bun Masala Omelette?

Bun Masala Omelette contains approximately 2 grams of fiber in 1 each (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bun Masala Omelette for healthier you!

What vitamins and minerals are in a Bun Masala Omelette?

Vitamins in Bun Masala Omelette:

  • Vitamin C:Bun Masala Omelette has 1.5 mg of Vitamin C.

Bun Masala Omelette contains following minerals:

  • Bun Masala Omelette has 120mg of Calcium.
  • Bun Masala Omelette has 550mg of Sodium, Na.
  • Bun Masala Omelette has 350mg of Potassium, K.
  • Bun Masala Omelette has 1.5mg of Iron.

General

Does Bun Masala Omelette contain caffeine?

Bun Masala Omelette does not contain any caffeine.

Does Bun Masala Omelette contain alcohol?

Bun Masala Omelette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bun Masala Omelette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bun Masala Omelette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bun Masala Omelette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bun Masala Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bun Masala Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bun Masala Omelette for free?

Yes! Since Bun Masala Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bun Masala Omelette with water tracking feature?

Nutribit automatically calculates the water content of Bun Masala Omelette and adds it to your daily hydration log. Simply log Bun Masala Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bun Masala Omelette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bun Masala Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bun Masala Omelette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bun Masala Omelette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bun Masala Omelette

Protein in Bun Masala Omelette supports building and repairing tissues.

Builds and repairs tissues in Bun Masala Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bun Masala Omelette supports immune function.

Supports immune function in Bun Masala Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bun Masala Omelette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bun Masala Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bun Masala Omelette provides energy.

Provides energy in Bun Masala Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bun Masala Omelette supports muscle growth and strength.

Supports muscle growth and strength in Bun Masala Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bun Masala Omelette helps in weight management.

Helps in weight management in Bun Masala Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bun Masala Omelette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bun Masala Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bun Masala Omelette supports bone health.

Supports bone health in Bun Masala Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bun Masala Omelette improves skin, hair, and nails.

Improves skin, hair, and nails in Bun Masala Omelette is essential for the health and growth of hair, skin, and nails.

Protein in Bun Masala Omelette regulates blood sugar levels.

Regulates blood sugar levels in Bun Masala Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bun Masala Omelette supports fluid balance.

Maintains Fluid Balance in Bun Masala Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bun Masala Omelette supports nerve function.

Supports Nerve Function in Bun Masala Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bun Masala Omelette helps regulate blood pressure.

Regulates Blood Pressure in Bun Masala Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bun Masala Omelette supports muscle function.

Aids Muscle Function in Bun Masala Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bun Masala Omelette aids nutrient absorption.

Improves Nutrient Absorption in Bun Masala Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bun Masala Omelette helps balance pH levels.

Balances pH Levels in Bun Masala Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bun Masala Omelette supports bone health.

Supports Bone Health in Bun Masala Omelette helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 each Bun Masala Omelette

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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