Cardamom Kebab
Kebab, Spiced up
20.98
% from protein34.97
% from carbs34.97
% from fatNutrition Facts
More items Like Cardamom Kebab
Cardamom Chai
Tea India
Biscuit Cardamom
Deemah
Cardamom Macaroons
Snack, Vegetarian
Cardamom Bun
Pastry, Flavored with cardamom
Dried Cardamom
Spice, Aromatic
Cardamom Tea
Herbal, Flavorful
Cardamom Milk
Beverage, Aromatic
Cardamom Halwa
Dessert, Sweet, Aromatic, Traditional
Cardamom Coffee
Beverage, Aromatic
Cardamom Vinaigrette
Dressing, Sweet, Spiced
Cardamom Seeds
Spice, Rich in antioxidants
Cardamom Kulfi
Dessert, Spicy flavor
Mandarin Cardamom
Chop't
Cardamom Bread
Breadsmith
Ground Cardamom
Private Selection
Kebab
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Chicken Malai Kebab (Reshmi Kebab)
Appetizer, Non Vegetarian
Cardamom Chai Moments
Tea India
Cardamom Crisp Rolls
Ikea Grocery
Cardamom & Honey Granola
Morrisons The Best
Cardamom Kebab Nutrients FAQs
Nutrients
- Vitamin C:Cardamom Kebab has 9 mg of Vitamin C.
- Cardamom Kebab has 110mg of Calcium.
- Cardamom Kebab has 300mg of Sodium, Na.
- Cardamom Kebab has 400mg of Potassium, K.
- Cardamom Kebab has 4mg of Iron.
What is the calorie content of Cardamom Kebab?
A typical serving 1 serving (150 grams) of Cardamom Kebab contains approximately 220 calories.
You can check the exact calorie content by logging Cardamom Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cardamom Kebab have?
The amount of fat in Cardamom Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Cardamom Kebab contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cardamom Kebab have?
The protein content in Cardamom Kebab depends on the ingredients exists in it. On average, 1 serving (150 grams) of Cardamom Kebab contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cardamom Kebab, Download Nutribit app for healthier you!
How much sugar does a Cardamom Kebab have?
On average, 1 serving (150 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cardamom Kebab.
How Much carbohydrates (carbs) is in Cardamom Kebab?
The amount of carbohydrates (carbs) in Cardamom Kebab depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cardamom Kebab.
How Much Fiber is in Cardamom Kebab?
Cardamom Kebab contains approximately 4 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cardamom Kebab for healthier you!
What vitamins and minerals are in a Cardamom Kebab?
Vitamins in Cardamom Kebab:
Cardamom Kebab contains following minerals:
General
Does Cardamom Kebab contain caffeine?
Cardamom Kebab does not contain any caffeine.
Does Cardamom Kebab contain alcohol?
Cardamom Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cardamom Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cardamom Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cardamom Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cardamom Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cardamom Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cardamom Kebab for free?
Yes! Since Cardamom Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cardamom Kebab with water tracking feature?
Nutribit automatically calculates the water content of Cardamom Kebab and adds it to your daily hydration log. Simply log Cardamom Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cardamom Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cardamom Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cardamom Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cardamom Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cardamom Kebab
Protein in Cardamom Kebab supports building and repairing tissues.
Builds and repairs tissues in Cardamom Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cardamom Kebab supports immune function.
Supports immune function in Cardamom Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cardamom Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cardamom Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cardamom Kebab provides energy.
Provides energy in Cardamom Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cardamom Kebab supports muscle growth and strength.
Supports muscle growth and strength in Cardamom Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cardamom Kebab helps in weight management.
Helps in weight management in Cardamom Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cardamom Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cardamom Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cardamom Kebab supports bone health.
Supports bone health in Cardamom Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cardamom Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Cardamom Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Cardamom Kebab regulates blood sugar levels.
Regulates blood sugar levels in Cardamom Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Cardamom Kebab boosts immune system
Boosts Immune System in Cardamom Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cardamom Kebab promotes wound healing
Promotes Wound Healing in Cardamom Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cardamom Kebab supports growth and development
Supports Growth and Development in Cardamom Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cardamom Kebab improves skin health
Improves Skin Health in Cardamom Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cardamom Kebab enhances brain function
Enhances Brain Function in Cardamom Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cardamom Kebab regulates hormonal balance
Regulates Hormonal Balance in Cardamom Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cardamom Kebab supports healthy vision
Supports Healthy Vision in Cardamom Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cardamom Kebab improves digestive health
Improves Digestive Health in Cardamom Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cardamom Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cardamom Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cardamom Kebab reduces inflammation
Reduces Inflammation in Cardamom Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Cardamom Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.