Achappam / Kerala Style Fried Rose Cookies

A typical serving 2 pieces (50 grams) of Achappam / Kerala Style Fried Rose Cookies contains approximately 220 calories.

You can check the exact calorie content by logging Achappam / Kerala Style Fried Rose Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Achappam / Kerala Style Fried Rose Cookies depends on the ingredients and preparation method. On average, one serving 2 pieces (50 grams) of Achappam / Kerala Style Fried Rose Cookies contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Achappam / Kerala Style Fried Rose Cookies depends on the ingredients exists in it. On average, 2 pieces (50 grams) of Achappam / Kerala Style Fried Rose Cookies contains approximately 2 grams of protein.

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On average, 2 pieces (50 grams) contains about 10 grams of sugar.

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The amount of carbohydrates (carbs) in Achappam / Kerala Style Fried Rose Cookies depends on its serving size and preparation. On average, 2 pieces (50 grams) contains about 30 grams of carbohydrates.

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Achappam / Kerala Style Fried Rose Cookies contains approximately 1 grams of fiber in 2 pieces (50 grams).

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Achappam / Kerala Style Fried Rose Cookies contains following minerals:

• Achappam / Kerala Style Fried Rose Cookies has 20mg of Calcium.
• Achappam / Kerala Style Fried Rose Cookies has 200mg of Sodium, Na.
• Achappam / Kerala Style Fried Rose Cookies has 50mg of Potassium, K.
• Achappam / Kerala Style Fried Rose Cookies has 1mg of Iron.

Achappam / Kerala Style Fried Rose Cookies does not contain any caffeine.

Achappam / Kerala Style Fried Rose Cookies does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Achappam / Kerala Style Fried Rose Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Achappam / Kerala Style Fried Rose Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Achappam / Kerala Style Fried Rose Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Achappam / Kerala Style Fried Rose Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Achappam / Kerala Style Fried Rose Cookies and adds it to your daily hydration log. Simply log Achappam / Kerala Style Fried Rose Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Achappam / Kerala Style Fried Rose Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Achappam / Kerala Style Fried Rose Cookies data can be accessed offline in the Nutribit app anytime anywhere!