Banana Oat Cookies
Dessert, Sweet, Soft
5.06
% from protein60.76
% from carbs60.76
% from fatNutrition Facts
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Go Ahead
Banana Oat Cookies Nutrients FAQs
Nutrients
- Vitamin C:Banana Oat Cookies has 1 mg of Vitamin C.
- Banana Oat Cookies has 50mg of Calcium.
- Banana Oat Cookies has 85mg of Sodium, Na.
- Banana Oat Cookies has 190mg of Potassium, K.
- Banana Oat Cookies has 1.3mg of Iron.
What is the calorie content of Banana Oat Cookies?
A typical serving 1 piece (30 grams) of Banana Oat Cookies contains approximately 150 calories.
You can check the exact calorie content by logging Banana Oat Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Oat Cookies have?
The amount of fat in Banana Oat Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Banana Oat Cookies contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Oat Cookies have?
The protein content in Banana Oat Cookies depends on the ingredients exists in it. On average, 1 piece (30 grams) of Banana Oat Cookies contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Oat Cookies, Download Nutribit app for healthier you!
How much sugar does a Banana Oat Cookies have?
On average, 1 piece (30 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Oat Cookies.
How Much carbohydrates (carbs) is in Banana Oat Cookies?
The amount of carbohydrates (carbs) in Banana Oat Cookies depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Oat Cookies.
How Much Fiber is in Banana Oat Cookies?
Banana Oat Cookies contains approximately 3 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Oat Cookies for healthier you!
What vitamins and minerals are in a Banana Oat Cookies?
Vitamins in Banana Oat Cookies:
Banana Oat Cookies contains following minerals:
General
Does Banana Oat Cookies contain caffeine?
Banana Oat Cookies does not contain any caffeine.
Does Banana Oat Cookies contain alcohol?
Banana Oat Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Oat Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Oat Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Oat Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Oat Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Oat Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Oat Cookies for free?
Yes! Since Banana Oat Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Oat Cookies with water tracking feature?
Nutribit automatically calculates the water content of Banana Oat Cookies and adds it to your daily hydration log. Simply log Banana Oat Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Oat Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Oat Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Oat Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Oat Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Oat Cookies
How to burn 150 calories?
The amount of exercise required to burn off 1 piece Banana Oat Cookies
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.