Oat Cranberry Cookies
Cookie, High in fiber
4.37
% from protein52.4
% from carbs52.4
% from fatNutrition Facts
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Oat Cranberry Cookies Nutrients FAQs
Nutrients
- Oat Cranberry Cookies has 120mg of Calcium.
- Oat Cranberry Cookies has 150mg of Sodium, Na.
- Oat Cranberry Cookies has 140mg of Potassium, K.
- Oat Cranberry Cookies has 2mg of Iron.
What is the calorie content of Oat Cranberry Cookies?
A typical serving 1 serving (100 grams) of Oat Cranberry Cookies contains approximately 480 calories.
You can check the exact calorie content by logging Oat Cranberry Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Cranberry Cookies have?
The amount of fat in Oat Cranberry Cookies depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Oat Cranberry Cookies contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Cranberry Cookies have?
The protein content in Oat Cranberry Cookies depends on the ingredients exists in it. On average, 1 serving (100 grams) of Oat Cranberry Cookies contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Cranberry Cookies, Download Nutribit app for healthier you!
How much sugar does a Oat Cranberry Cookies have?
On average, 1 serving (100 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Cranberry Cookies.
How Much carbohydrates (carbs) is in Oat Cranberry Cookies?
The amount of carbohydrates (carbs) in Oat Cranberry Cookies depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Cranberry Cookies.
How Much Fiber is in Oat Cranberry Cookies?
Oat Cranberry Cookies contains approximately 7 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Cranberry Cookies for healthier you!
What vitamins and minerals are in a Oat Cranberry Cookies?
Oat Cranberry Cookies contains following minerals:
General
Does Oat Cranberry Cookies contain caffeine?
Oat Cranberry Cookies does not contain any caffeine.
Does Oat Cranberry Cookies contain alcohol?
Oat Cranberry Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Cranberry Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Cranberry Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Cranberry Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Cranberry Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Cranberry Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Cranberry Cookies for free?
Yes! Since Oat Cranberry Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Cranberry Cookies with water tracking feature?
Nutribit automatically calculates the water content of Oat Cranberry Cookies and adds it to your daily hydration log. Simply log Oat Cranberry Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Cranberry Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Cranberry Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Cranberry Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Cranberry Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Cranberry Cookies
Total Carbohydrates in Oat Cranberry Cookies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oat Cranberry Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oat Cranberry Cookies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oat Cranberry Cookies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oat Cranberry Cookies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oat Cranberry Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oat Cranberry Cookies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oat Cranberry Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oat Cranberry Cookies aids weight management by helping you feel full longer.
Fiber-rich carbs from Oat Cranberry Cookies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oat Cranberry Cookies enhances brain function and helps improve memory and focus.
Glucose from Oat Cranberry Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oat Cranberry Cookies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oat Cranberry Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oat Cranberry Cookies promotes gut health by feeding beneficial gut bacteria.
Fiber in Oat Cranberry Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oat Cranberry Cookies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oat Cranberry Cookies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oat Cranberry Cookies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oat Cranberry Cookies, help regulate blood pressure and reduce hypertension risk.
Fiber in Oat Cranberry Cookies supports digestion.
Fiber in Oat Cranberry Cookies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oat Cranberry Cookies supports heart health.
Soluble fiber in Oat Cranberry Cookies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oat Cranberry Cookies aids in weight management.
Fiber-rich foods in Oat Cranberry Cookies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oat Cranberry Cookies regulates blood sugar.
Fiber in Oat Cranberry Cookies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oat Cranberry Cookies promotes gut health.
Fiber in Oat Cranberry Cookies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oat Cranberry Cookies lowers the risk of colon cancer.
A high-fiber diet from Oat Cranberry Cookies is linked to a reduced risk of colon cancer.
Fiber in Oat Cranberry Cookies improves skin health.
Fiber in Oat Cranberry Cookies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oat Cranberry Cookies helps lower blood pressure.
Adequate fiber in Oat Cranberry Cookies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oat Cranberry Cookies boosts immune function.
Fiber in Oat Cranberry Cookies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oat Cranberry Cookies reduces the risk of type 2 diabetes.
Fiber in Oat Cranberry Cookies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 480 calories?
The amount of exercise required to burn off 1 serving Oat Cranberry Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.