Dukes - Kaju Cookies

Snack, Sweet

5.84

% from protein

61.31

% from carbs

61.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
70
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 70 mg
3%

Potassium, K 75 mg
1.6%

Total Carbohydrates 10.5 g
3.8%

Fiber 0.5 g
1.8%

Sugars 4.5 g
9%

Starch 4 g

Protein 1 g
2%

Water 2.5 g

Vitamin A, RAE 45 UG

Vitamin E 0.5 MG_ATE

Calcium 17.5 mg

Iron 0.5 mg

Magnesium 6 mg

Zinc 0.8 mg

Sucrose 4 g

Glucose 0.8 g

Dukes - Kaju Cookies Nutrients FAQs

Nutrients

What is the calorie content of Dukes - Kaju Cookies?

A typical serving 2 pcs (28 grams) of Dukes - Kaju Cookies contains approximately 140 calories.

You can check the exact calorie content by logging Dukes - Kaju Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dukes - Kaju Cookies have?

The amount of fat in Dukes - Kaju Cookies depends on the ingredients and preparation method. On average, one serving 2 pcs (28 grams) of Dukes - Kaju Cookies contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dukes - Kaju Cookies have?

The protein content in Dukes - Kaju Cookies depends on the ingredients exists in it. On average, 2 pcs (28 grams) of Dukes - Kaju Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Dukes - Kaju Cookies, Download Nutribit app for healthier you!

How much sugar does a Dukes - Kaju Cookies have?

On average, 2 pcs (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dukes - Kaju Cookies.

How Much carbohydrates (carbs) is in Dukes - Kaju Cookies?

The amount of carbohydrates (carbs) in Dukes - Kaju Cookies depends on its serving size and preparation. On average, 2 pcs (28 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dukes - Kaju Cookies.

How Much Fiber is in Dukes - Kaju Cookies?

Dukes - Kaju Cookies contains approximately 1 grams of fiber in 2 pcs (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dukes - Kaju Cookies for healthier you!

What vitamins and minerals are in a Dukes - Kaju Cookies?

Dukes - Kaju Cookies contains following minerals:

  • Dukes - Kaju Cookies has 35mg of Calcium.
  • Dukes - Kaju Cookies has 140mg of Sodium, Na.
  • Dukes - Kaju Cookies has 150mg of Potassium, K.
  • Dukes - Kaju Cookies has 1mg of Iron.

General

Does Dukes - Kaju Cookies contain caffeine?

Dukes - Kaju Cookies does not contain any caffeine.

Does Dukes - Kaju Cookies contain alcohol?

Dukes - Kaju Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dukes - Kaju Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dukes - Kaju Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dukes - Kaju Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dukes - Kaju Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dukes - Kaju Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dukes - Kaju Cookies for free?

Yes! Since Dukes - Kaju Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dukes - Kaju Cookies with water tracking feature?

Nutribit automatically calculates the water content of Dukes - Kaju Cookies and adds it to your daily hydration log. Simply log Dukes - Kaju Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dukes - Kaju Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dukes - Kaju Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dukes - Kaju Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dukes - Kaju Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dukes - Kaju Cookies

Zinc in Dukes - Kaju Cookies boosts immune system

Boosts Immune System in Dukes - Kaju Cookies is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Dukes - Kaju Cookies promotes wound healing

Promotes Wound Healing in Dukes - Kaju Cookies plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Dukes - Kaju Cookies supports growth and development

Supports Growth and Development in Dukes - Kaju Cookies is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Dukes - Kaju Cookies improves skin health

Improves Skin Health in Dukes - Kaju Cookies helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Dukes - Kaju Cookies enhances brain function

Enhances Brain Function in Dukes - Kaju Cookies is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Dukes - Kaju Cookies regulates hormonal balance

Regulates Hormonal Balance in Dukes - Kaju Cookies helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Dukes - Kaju Cookies supports healthy vision

Supports Healthy Vision in Dukes - Kaju Cookies is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Dukes - Kaju Cookies improves digestive health

Improves Digestive Health in Dukes - Kaju Cookies supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Dukes - Kaju Cookies maintains healthy reproductive function

Maintains Healthy Reproductive Function in Dukes - Kaju Cookies plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Dukes - Kaju Cookies reduces inflammation

Reduces Inflammation in Dukes - Kaju Cookies has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 140 calories?

The amount of exercise required to burn off 2 pcs Dukes - Kaju Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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