Kadai Kaju

Main, Rich in fats

Total Energy

400

kcal

20.94

% from carbs

8.38

% from protein

70.68

% from fats

In 250 g

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

15g

Sodium, Na

500mg

21.7%

Potassium, K

600mg

12.8%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

15g

30%

Starch

10g

Protein

8g

16%

Water

180g

Glucose

5g

Sucrose

10g

Vitamin A, RAE

1500UG

Vitamin C, total ascorbic acid

25mg

Vitamin D (D2 + D3)

2UG

Vitamin E

5MG_ATE

Folic acid

100UG

Iron, Fe

3mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

80mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kadai Kaju

A typical serving 1 serving of Kadai Kaju (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kadai Kaju depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Kadai Kaju contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kadai Kaju depends on the ingredients exists in it. On average, 1 serving of Kadai Kaju (about 250 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 250 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 20 grams of carbohydrates.

Kadai Kaju contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Kadai Kaju

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.