Kaju Halwa

Dessert, Rich in healthy fats and proteins

Total Energy

400

kcal

49.02

% from carbs

6.86

% from protein

44.12

% from fats

In 100 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

15g

Sodium, Na

50mg

2.2%

Potassium, K

250mg

5.3%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

45g

90%

Starch

3g

Protein

7g

14%

Water

10g

Vitamin A, RAE

100UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.5MG_ATE

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

150mg

Zinc, Zn

0.5mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kaju Halwa

A typical serving 1 serving of Kaju Halwa (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kaju Halwa depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Kaju Halwa contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kaju Halwa depends on the ingredients exists in it. On average, 1 serving of Kaju Halwa (about 100 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 100 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 50 grams of carbohydrates.

Kaju Halwa contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Kaju Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.