Kaju Halwa
Dessert, Rich in healthy fats and proteins
6.86
% from protein49.02
% from carbs49.02
% from fatNutrition Facts
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Kaju Halwa Nutrients FAQs
Nutrients
- Kaju Halwa has 150mg of Calcium.
- Kaju Halwa has 50mg of Sodium, Na.
- Kaju Halwa has 250mg of Potassium, K.
- Kaju Halwa has 1mg of Iron.
What is the calorie content of Kaju Halwa?
A typical serving 1 serving (100 grams) of Kaju Halwa contains approximately 400 calories.
You can check the exact calorie content by logging Kaju Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kaju Halwa have?
The amount of fat in Kaju Halwa depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Kaju Halwa contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kaju Halwa have?
The protein content in Kaju Halwa depends on the ingredients exists in it. On average, 1 serving (100 grams) of Kaju Halwa contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kaju Halwa, Download Nutribit app for healthier you!
How much sugar does a Kaju Halwa have?
On average, 1 serving (100 grams) contains about 45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kaju Halwa.
How Much carbohydrates (carbs) is in Kaju Halwa?
The amount of carbohydrates (carbs) in Kaju Halwa depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kaju Halwa.
How Much Fiber is in Kaju Halwa?
Kaju Halwa contains approximately 1 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kaju Halwa for healthier you!
What vitamins and minerals are in a Kaju Halwa?
Kaju Halwa contains following minerals:
General
Does Kaju Halwa contain caffeine?
Kaju Halwa does not contain any caffeine.
Does Kaju Halwa contain alcohol?
Kaju Halwa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kaju Halwa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kaju Halwa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kaju Halwa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kaju Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kaju Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kaju Halwa for free?
Yes! Since Kaju Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kaju Halwa with water tracking feature?
Nutribit automatically calculates the water content of Kaju Halwa and adds it to your daily hydration log. Simply log Kaju Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kaju Halwa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kaju Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kaju Halwa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kaju Halwa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kaju Halwa
Total Carbohydrates in Kaju Halwa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kaju Halwa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kaju Halwa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kaju Halwa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kaju Halwa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kaju Halwa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kaju Halwa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kaju Halwa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kaju Halwa aids weight management by helping you feel full longer.
Fiber-rich carbs from Kaju Halwa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kaju Halwa enhances brain function and helps improve memory and focus.
Glucose from Kaju Halwa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kaju Halwa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kaju Halwa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kaju Halwa promotes gut health by feeding beneficial gut bacteria.
Fiber in Kaju Halwa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kaju Halwa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kaju Halwa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kaju Halwa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kaju Halwa, help regulate blood pressure and reduce hypertension risk.
Calcium in Kaju Halwa supports bone health.
Calcium in Kaju Halwa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kaju Halwa supports muscle function.
Calcium in Kaju Halwa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kaju Halwa supports heart health.
Calcium in Kaju Halwa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kaju Halwa supports nerve transmission.
Calcium in Kaju Halwa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kaju Halwa supports blood clotting.
Calcium in Kaju Halwa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kaju Halwa supports hormonal secretion.
Calcium in Kaju Halwa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kaju Halwa supports weight management.
Calcium in Kaju Halwa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kaju Halwa supports dental health.
Calcium in Kaju Halwa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kaju Halwa supports blood pressure regulation.
Calcium in Kaju Halwa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Kaju Halwa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.