Kaju Masala

Snack, High in fats and protein, flavorful

Total Energy

400

kcal

31.96

% from carbs

6.39

% from protein

61.64

% from fats

In 150 g

% daily value

Total Fat

30g

46.2%

Saturated

6g

30%

Polyunsaturated

10g

Monounsaturated

18g

Sodium, Na

500mg

21.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

10g

20%

Starch

20g

Protein

7g

14%

Water

100g

Sucrose

5g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

2MG_ATE

Biotin

1UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kaju Masala

A typical serving 1 cup of Kaju Masala (150 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kaju Masala depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Kaju Masala contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kaju Masala depends on the ingredients exists in it. On average, 1 cup of Kaju Masala (about 150 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 35 grams of carbohydrates.

Kaju Masala contains approximately 2 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Masala Kaju

Snack, High in fats and spices

220 kcal

Kaju Butter Masala

Lunch, Vegetarian

400 kcal

Kaju Butter Masala

Common Food

345 kcal

Kaju Paneer Masala

Common Food

350 kcal

Kaju Masala Kurma

Vegetarian

300 kcal

Kaju Mixture

Haldiram's

180 kcal

Kaju katli

Common Food

92 kcal

Kaju Pakoda

Snack, Vegetarian

400 kcal

Cashews (Kaju)

Nut, Rich in Magnesium, Good for Bone Health

9 kcal

Kaju Halwa

Dessert, Rich in healthy fats and proteins

400 kcal

Kadai Kaju

Main, Rich in fats

400 kcal

Kaju Milkshake

Drink, High in calories

430 kcal

Kaju Roll

Sweet, High in fats, moderate calories

1200 kcal

Salted Kaju

Snack, High in fats and salt

200 kcal

Kaju Cornflakes

Bhikharam Chandmal

162 kcal

Kaju barfi

Common Food

92 kcal

Kaju katari

Common Food

92 kcal

Kaju Katli

Chitale Bandhu

480 kcal

Kaju Katli

LAXMINARAYAN

441 kcal

Kaju Katli

Tasties

460 kcal

Kaju Curry

Main, Rich in fats

450 kcal

Chocolate Kaju Katli - Chocolate Kaju Barfi

Dessert, Vegetarian

200 kcal

Sushi, Kaju Roll

Nanak

60 kcal

How to burn 400 calories?

The amount of exercise required to burn off 1 cup Kaju Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.