Kaju Masala
Snack, High in fats and protein, flavorful
6.39
% from protein31.96
% from carbs31.96
% from fatNutrition Facts
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Kaju Masala Nutrients FAQs
Nutrients
- Vitamin C:Kaju Masala has 5 mg of Vitamin C.
- Kaju Masala has 50mg of Calcium.
- Kaju Masala has 500mg of Sodium, Na.
- Kaju Masala has 200mg of Potassium, K.
- Kaju Masala has 3mg of Iron.
What is the calorie content of Kaju Masala?
A typical serving 1 cup (150 grams) of Kaju Masala contains approximately 400 calories.
You can check the exact calorie content by logging Kaju Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kaju Masala have?
The amount of fat in Kaju Masala depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Kaju Masala contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kaju Masala have?
The protein content in Kaju Masala depends on the ingredients exists in it. On average, 1 cup (150 grams) of Kaju Masala contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kaju Masala, Download Nutribit app for healthier you!
How much sugar does a Kaju Masala have?
On average, 1 cup (150 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kaju Masala.
How Much carbohydrates (carbs) is in Kaju Masala?
The amount of carbohydrates (carbs) in Kaju Masala depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kaju Masala.
How Much Fiber is in Kaju Masala?
Kaju Masala contains approximately 2 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kaju Masala for healthier you!
What vitamins and minerals are in a Kaju Masala?
Vitamins in Kaju Masala:
Kaju Masala contains following minerals:
General
Does Kaju Masala contain caffeine?
Kaju Masala does not contain any caffeine.
Does Kaju Masala contain alcohol?
Kaju Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kaju Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kaju Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kaju Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kaju Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kaju Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kaju Masala for free?
Yes! Since Kaju Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kaju Masala with water tracking feature?
Nutribit automatically calculates the water content of Kaju Masala and adds it to your daily hydration log. Simply log Kaju Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kaju Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kaju Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kaju Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kaju Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kaju Masala
Sodium, Na in Kaju Masala supports fluid balance.
Maintains Fluid Balance in Kaju Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kaju Masala supports nerve function.
Supports Nerve Function in Kaju Masala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kaju Masala helps regulate blood pressure.
Regulates Blood Pressure in Kaju Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kaju Masala supports muscle function.
Aids Muscle Function in Kaju Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kaju Masala aids nutrient absorption.
Improves Nutrient Absorption in Kaju Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kaju Masala helps balance pH levels.
Balances pH Levels in Kaju Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kaju Masala supports bone health.
Supports Bone Health in Kaju Masala helps retain calcium and prevent the loss of bone density over time.
Zinc in Kaju Masala boosts immune system
Boosts Immune System in Kaju Masala is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kaju Masala promotes wound healing
Promotes Wound Healing in Kaju Masala plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kaju Masala supports growth and development
Supports Growth and Development in Kaju Masala is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kaju Masala improves skin health
Improves Skin Health in Kaju Masala helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kaju Masala enhances brain function
Enhances Brain Function in Kaju Masala is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kaju Masala regulates hormonal balance
Regulates Hormonal Balance in Kaju Masala helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kaju Masala supports healthy vision
Supports Healthy Vision in Kaju Masala is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kaju Masala improves digestive health
Improves Digestive Health in Kaju Masala supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kaju Masala maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kaju Masala plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kaju Masala reduces inflammation
Reduces Inflammation in Kaju Masala has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 cup Kaju Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.