Jaimin Masala Wafers

Snack, Spicy

Total Energy

290

kcal

44.03

% from carbs

5.03

% from protein

50.94

% from fats

In 50 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

220mg

9.6%

Potassium, K

180mg

3.8%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

10g

20%

Starch

20g

Protein

4g

8%

Water

11g

Glucose

5g

Sucrose

10g

Vitamin A, RAE

70UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.7MG_ATE

Biotin

7UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jaimin Masala Wafers

A typical serving 1 Pack of Jaimin Masala Wafers (50 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jaimin Masala Wafers depends on the ingredients and preparation method. On average, one serving 1 Pack (50 grams) of Jaimin Masala Wafers contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jaimin Masala Wafers depends on the ingredients exists in it. On average, 1 Pack of Jaimin Masala Wafers (about 50 grams) contains approximately 4 grams of protein.

On average, 1 Pack (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pack (about 50 grams) contains about 35 grams of carbohydrates.

Jaimin Masala Wafers contains approximately 2 grams of fiber in 1 Pack (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Pack Jaimin Masala Wafers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.