Jaimin Tomato Wafers
Snack, Spicy
Total Energy
190
kcal
% from carbs
% from protein
% from fats
In 40 g
% daily value
Total Fat
9g
13.8%
Saturated
1.2g
6%
Polyunsaturated
2.5g
Monounsaturated
5g
Sodium, Na
250mg
10.9%
Potassium, K
150mg
3.2%
Total Carbohydrates
22g
8%
Fiber
1.5g
5.4%
Sugars
1.8g
3.6%
Starch
18g
Protein
2.8g
5.6%
Water
4g
Sucrose
1.8g
Vitamin A, RAE
400UG
Vitamin D (D2 + D3)
0.1UG
Vitamin E
0.4MG_ATE
Biotin
4UG
Folic acid
8UG
Iron, Fe
1.2mg
Calcium, Ca
40mg
Zinc, Zn
0.6mg
Magnesium, Mg
15mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Jaimin Tomato Wafers
How Many Calories Are in Jaimin Tomato Wafers?
How Many Calories Are in Jaimin Tomato Wafers?
How Much Fat Is in Jaimin Tomato Wafers?
How Much Fat Is in Jaimin Tomato Wafers?
How Much Protein is in Jaimin Tomato Wafers?
How Much Protein is in Jaimin Tomato Wafers?
How Much Sugar is in Jaimin Tomato Wafers?
How Much Sugar is in Jaimin Tomato Wafers?
How Much carbohydrates (carbs) is in Jaimin Tomato Wafers?
How Much carbohydrates (carbs) is in Jaimin Tomato Wafers?
How Much Fiber is in Jaimin Tomato Wafers?
How Much Fiber is in Jaimin Tomato Wafers?
Other items you may find helpful
How to burn 190 calories?
The amount of exercise required to burn off 1 pack Jaimin Tomato Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.