Monsoon Harvest Granola Bars

Snack, Nutritious

Total Energy

290

kcal

48.61

% from carbs

13.89

% from protein

37.5

% from fats

In 60 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

50mg

2.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

15g

30%

Starch

25g

Protein

10g

20%

Water

5g

Sucrose

5g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

1MG_ATE

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

0.5mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Monsoon Harvest Granola Bars

A typical serving 1 bar of Monsoon Harvest Granola Bars (60 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Monsoon Harvest Granola Bars depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Monsoon Harvest Granola Bars contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Monsoon Harvest Granola Bars depends on the ingredients exists in it. On average, 1 bar of Monsoon Harvest Granola Bars (about 60 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 60 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 35 grams of carbohydrates.

Monsoon Harvest Granola Bars contains approximately 4 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bar Monsoon Harvest Granola Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.