Knorr Instant Soup Sweet Corn

Soup, Low Calorie

Total Energy

60

kcal

69.57

% from carbs

6.96

% from protein

23.48

% from fats

In 100 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.3g

1.5%

Polyunsaturated

0.5g

Monounsaturated

0.7g

Sodium, Na

580mg

25.2%

Potassium, K

170mg

3.6%

Total Carbohydrates

10g

3.6%

Fiber

1.5g

5.4%

Sugars

2g

4%

Starch

6.5g

Protein

1g

2%

Water

85g

Glucose

0.5g

Sucrose

1g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

0.5MG_ATE

Folic acid

20UG

Iron, Fe

0.7mg

Calcium, Ca

10mg

Zinc, Zn

0.4mg

Magnesium, Mg

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Knorr Instant Soup Sweet Corn

A typical serving 1 Pack of Knorr Instant Soup Sweet Corn (100 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Knorr Instant Soup Sweet Corn depends on the ingredients and preparation method. On average, one serving 1 Pack (100 grams) of Knorr Instant Soup Sweet Corn contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Knorr Instant Soup Sweet Corn depends on the ingredients exists in it. On average, 1 Pack of Knorr Instant Soup Sweet Corn (about 100 grams) contains approximately 1 grams of protein.

On average, 1 Pack (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pack (about 100 grams) contains about 10 grams of carbohydrates.

Knorr Instant Soup Sweet Corn contains approximately 1.5 grams of fiber in 1 Pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 Pack Knorr Instant Soup Sweet Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.