Sweet corn soup

Common Food

Total Energy

80

kcal

61.54

% from carbs

11.83

% from protein

26.63

% from fats

In 248 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.4g

2%

Polyunsaturated

0.8g

Monounsaturated

1.3g

Sodium, Na

590mg

25.7%

Potassium, K

270mg

5.7%

Total Carbohydrates

13g

4.7%

Fiber

2.5g

8.9%

Sugars

4g

8%

Protein

2.5g

5%

Water

220g

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet corn soup

A typical serving 1 bowl of Sweet corn soup (248 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet corn soup depends on the ingredients and preparation method. On average, one serving 1 bowl (248 grams) of Sweet corn soup contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet corn soup depends on the ingredients exists in it. On average, 1 bowl of Sweet corn soup (about 248 grams) contains approximately 2.5 grams of protein.

On average, 1 bowl (about 248 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 248 grams) contains about 13 grams of carbohydrates.

Sweet corn soup contains approximately 2.5 grams of fiber in 1 bowl (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 bowl Sweet corn soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.