Soup, Sweet Corn

Ferrer

10.53

% from protein

42.11

% from carbs

42.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
150
% Daily value*
Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Sodium, Na 990 mg
43%
Potassium, K 40 mg
0.9%
Total Carbohydrates 20 g
7.3%
Fiber 10 g
35.7%
Sugars 10 g
20%
Protein 5 g
10%
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 1.4 mg
Sugars, added 0 g

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Soup, Sweet Corn Nutrients FAQs

Nutrients

What is the calorie content of Soup, Sweet Corn?

A typical serving 1 cup (245 grams) of Soup, Sweet Corn contains approximately 150 calories.

You can check the exact calorie content by logging Soup, Sweet Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Sweet Corn have?

The amount of fat in Soup, Sweet Corn depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Sweet Corn contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Sweet Corn have?

The protein content in Soup, Sweet Corn depends on the ingredients exists in it. On average, 1 cup (245 grams) of Soup, Sweet Corn contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Sweet Corn, Download Nutribit app for healthier you!

How much sugar does a Soup, Sweet Corn have?

On average, 1 cup (245 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Sweet Corn.

How Much carbohydrates (carbs) is in Soup, Sweet Corn?

The amount of carbohydrates (carbs) in Soup, Sweet Corn depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Sweet Corn.

How Much Fiber is in Soup, Sweet Corn?

Soup, Sweet Corn contains approximately 10 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Sweet Corn for healthier you!

What vitamins and minerals are in a Soup, Sweet Corn?

Soup, Sweet Corn contains following minerals:

  • Soup, Sweet Corn has 30mg of Calcium.
  • Soup, Sweet Corn has 990mg of Sodium, Na.
  • Soup, Sweet Corn has 40mg of Potassium, K.
  • Soup, Sweet Corn has 1.4mg of Iron.

General

Does Soup, Sweet Corn contain caffeine?

Soup, Sweet Corn does not contain any caffeine.

Does Soup, Sweet Corn contain alcohol?

Soup, Sweet Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Sweet Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Sweet Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Sweet Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Sweet Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Sweet Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Sweet Corn for free?

Yes! Since Soup, Sweet Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Sweet Corn with water tracking feature?

Nutribit automatically calculates the water content of Soup, Sweet Corn and adds it to your daily hydration log. Simply log Soup, Sweet Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Sweet Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Sweet Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Sweet Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Sweet Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Sweet Corn

Fiber in Soup, Sweet Corn supports digestion.

Fiber in Soup, Sweet Corn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soup, Sweet Corn supports heart health.

Soluble fiber in Soup, Sweet Corn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soup, Sweet Corn aids in weight management.

Fiber-rich foods in Soup, Sweet Corn increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soup, Sweet Corn regulates blood sugar.

Fiber in Soup, Sweet Corn helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soup, Sweet Corn promotes gut health.

Fiber in Soup, Sweet Corn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soup, Sweet Corn lowers the risk of colon cancer.

A high-fiber diet from Soup, Sweet Corn is linked to a reduced risk of colon cancer.

Fiber in Soup, Sweet Corn improves skin health.

Fiber in Soup, Sweet Corn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soup, Sweet Corn helps lower blood pressure.

Adequate fiber in Soup, Sweet Corn may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soup, Sweet Corn boosts immune function.

Fiber in Soup, Sweet Corn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soup, Sweet Corn reduces the risk of type 2 diabetes.

Fiber in Soup, Sweet Corn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Soup, Sweet Corn supports fluid balance.

Maintains Fluid Balance in Soup, Sweet Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Sweet Corn supports nerve function.

Supports Nerve Function in Soup, Sweet Corn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Sweet Corn helps regulate blood pressure.

Regulates Blood Pressure in Soup, Sweet Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Sweet Corn supports muscle function.

Aids Muscle Function in Soup, Sweet Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Sweet Corn aids nutrient absorption.

Improves Nutrient Absorption in Soup, Sweet Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Sweet Corn helps balance pH levels.

Balances pH Levels in Soup, Sweet Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Sweet Corn supports bone health.

Supports Bone Health in Soup, Sweet Corn helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Soup, Sweet Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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