MTR Ready-to-Eat Drumstick Sambar
Vegetarian, Drumstick Sambar
9.52
% from protein47.62
% from carbs47.62
% from fatNutrition Facts
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MTR Ready-to-Eat Drumstick Sambar Nutrients FAQs
Nutrients
- Vitamin C:MTR Ready-to-Eat Drumstick Sambar has 15 mg of Vitamin C.
- MTR Ready-to-Eat Drumstick Sambar has 100mg of Calcium.
- MTR Ready-to-Eat Drumstick Sambar has 800mg of Sodium, Na.
- MTR Ready-to-Eat Drumstick Sambar has 300mg of Potassium, K.
- MTR Ready-to-Eat Drumstick Sambar has 3mg of Iron.
What is the calorie content of MTR Ready-to-Eat Drumstick Sambar?
A typical serving 1 pack (300 grams) of MTR Ready-to-Eat Drumstick Sambar contains approximately 250 calories.
You can check the exact calorie content by logging MTR Ready-to-Eat Drumstick Sambar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a MTR Ready-to-Eat Drumstick Sambar have?
The amount of fat in MTR Ready-to-Eat Drumstick Sambar depends on the ingredients and preparation method. On average, one serving 1 pack (300 grams) of MTR Ready-to-Eat Drumstick Sambar contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a MTR Ready-to-Eat Drumstick Sambar have?
The protein content in MTR Ready-to-Eat Drumstick Sambar depends on the ingredients exists in it. On average, 1 pack (300 grams) of MTR Ready-to-Eat Drumstick Sambar contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from MTR Ready-to-Eat Drumstick Sambar, Download Nutribit app for healthier you!
How much sugar does a MTR Ready-to-Eat Drumstick Sambar have?
On average, 1 pack (300 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MTR Ready-to-Eat Drumstick Sambar.
How Much carbohydrates (carbs) is in MTR Ready-to-Eat Drumstick Sambar?
The amount of carbohydrates (carbs) in MTR Ready-to-Eat Drumstick Sambar depends on its serving size and preparation. On average, 1 pack (300 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from MTR Ready-to-Eat Drumstick Sambar.
How Much Fiber is in MTR Ready-to-Eat Drumstick Sambar?
MTR Ready-to-Eat Drumstick Sambar contains approximately 5 grams of fiber in 1 pack (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from MTR Ready-to-Eat Drumstick Sambar for healthier you!
What vitamins and minerals are in a MTR Ready-to-Eat Drumstick Sambar?
Vitamins in MTR Ready-to-Eat Drumstick Sambar:
MTR Ready-to-Eat Drumstick Sambar contains following minerals:
General
Does MTR Ready-to-Eat Drumstick Sambar contain caffeine?
MTR Ready-to-Eat Drumstick Sambar does not contain any caffeine.
Does MTR Ready-to-Eat Drumstick Sambar contain alcohol?
MTR Ready-to-Eat Drumstick Sambar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for MTR Ready-to-Eat Drumstick Sambar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MTR Ready-to-Eat Drumstick Sambar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize MTR Ready-to-Eat Drumstick Sambar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of MTR Ready-to-Eat Drumstick Sambar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MTR Ready-to-Eat Drumstick Sambar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from MTR Ready-to-Eat Drumstick Sambar for free?
Yes! Since MTR Ready-to-Eat Drumstick Sambar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from MTR Ready-to-Eat Drumstick Sambar with water tracking feature?
Nutribit automatically calculates the water content of MTR Ready-to-Eat Drumstick Sambar and adds it to your daily hydration log. Simply log MTR Ready-to-Eat Drumstick Sambar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes MTR Ready-to-Eat Drumstick Sambar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including MTR Ready-to-Eat Drumstick Sambar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access MTR Ready-to-Eat Drumstick Sambar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, MTR Ready-to-Eat Drumstick Sambar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of MTR Ready-to-Eat Drumstick Sambar
Fiber and Zinc in MTR Ready-to-Eat Drumstick Sambar improves skin health.
Fiber in MTR Ready-to-Eat Drumstick Sambar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in MTR Ready-to-Eat Drumstick Sambar helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in MTR Ready-to-Eat Drumstick Sambar supports digestion.
Fiber in MTR Ready-to-Eat Drumstick Sambar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in MTR Ready-to-Eat Drumstick Sambar supports heart health.
Soluble fiber in MTR Ready-to-Eat Drumstick Sambar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in MTR Ready-to-Eat Drumstick Sambar aids in weight management.
Fiber-rich foods in MTR Ready-to-Eat Drumstick Sambar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in MTR Ready-to-Eat Drumstick Sambar regulates blood sugar.
Fiber in MTR Ready-to-Eat Drumstick Sambar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in MTR Ready-to-Eat Drumstick Sambar promotes gut health.
Fiber in MTR Ready-to-Eat Drumstick Sambar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in MTR Ready-to-Eat Drumstick Sambar lowers the risk of colon cancer.
A high-fiber diet from MTR Ready-to-Eat Drumstick Sambar is linked to a reduced risk of colon cancer.
Fiber in MTR Ready-to-Eat Drumstick Sambar helps lower blood pressure.
Adequate fiber in MTR Ready-to-Eat Drumstick Sambar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in MTR Ready-to-Eat Drumstick Sambar boosts immune function.
Fiber in MTR Ready-to-Eat Drumstick Sambar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in MTR Ready-to-Eat Drumstick Sambar reduces the risk of type 2 diabetes.
Fiber in MTR Ready-to-Eat Drumstick Sambar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in MTR Ready-to-Eat Drumstick Sambar supports fluid balance.
Maintains Fluid Balance in MTR Ready-to-Eat Drumstick Sambar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in MTR Ready-to-Eat Drumstick Sambar supports nerve function.
Supports Nerve Function in MTR Ready-to-Eat Drumstick Sambar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in MTR Ready-to-Eat Drumstick Sambar helps regulate blood pressure.
Regulates Blood Pressure in MTR Ready-to-Eat Drumstick Sambar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in MTR Ready-to-Eat Drumstick Sambar supports muscle function.
Aids Muscle Function in MTR Ready-to-Eat Drumstick Sambar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in MTR Ready-to-Eat Drumstick Sambar aids nutrient absorption.
Improves Nutrient Absorption in MTR Ready-to-Eat Drumstick Sambar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in MTR Ready-to-Eat Drumstick Sambar helps balance pH levels.
Balances pH Levels in MTR Ready-to-Eat Drumstick Sambar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in MTR Ready-to-Eat Drumstick Sambar supports bone health.
Supports Bone Health in MTR Ready-to-Eat Drumstick Sambar helps retain calcium and prevent the loss of bone density over time.
Iodine in MTR Ready-to-Eat Drumstick Sambar supports thyroid health.
Thyroid Health in MTR Ready-to-Eat Drumstick Sambar is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in MTR Ready-to-Eat Drumstick Sambar supports cognitive function.
Cognitive Function in MTR Ready-to-Eat Drumstick Sambar helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in MTR Ready-to-Eat Drumstick Sambar strengthens the immune system.
Immune System Support in MTR Ready-to-Eat Drumstick Sambar helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in MTR Ready-to-Eat Drumstick Sambar supports hormonal balance.
Hormonal Balance in MTR Ready-to-Eat Drumstick Sambar helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in MTR Ready-to-Eat Drumstick Sambar supports skin health.
Skin Health in MTR Ready-to-Eat Drumstick Sambar is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in MTR Ready-to-Eat Drumstick Sambar supports detoxification.
Detoxification in MTR Ready-to-Eat Drumstick Sambar assists the body in detoxifying heavy metals and other harmful substances.
Iodine in MTR Ready-to-Eat Drumstick Sambar supports fetal development.
Fetal Development in MTR Ready-to-Eat Drumstick Sambar is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in MTR Ready-to-Eat Drumstick Sambar helps regulate metabolism.
Metabolism Regulation in MTR Ready-to-Eat Drumstick Sambar ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in MTR Ready-to-Eat Drumstick Sambar promotes a healthy pregnancy.
Promotes Healthy Pregnancy in MTR Ready-to-Eat Drumstick Sambar is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in MTR Ready-to-Eat Drumstick Sambar boosts immune system
Boosts Immune System in MTR Ready-to-Eat Drumstick Sambar is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in MTR Ready-to-Eat Drumstick Sambar promotes wound healing
Promotes Wound Healing in MTR Ready-to-Eat Drumstick Sambar plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in MTR Ready-to-Eat Drumstick Sambar supports growth and development
Supports Growth and Development in MTR Ready-to-Eat Drumstick Sambar is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in MTR Ready-to-Eat Drumstick Sambar enhances brain function
Enhances Brain Function in MTR Ready-to-Eat Drumstick Sambar is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in MTR Ready-to-Eat Drumstick Sambar regulates hormonal balance
Regulates Hormonal Balance in MTR Ready-to-Eat Drumstick Sambar helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in MTR Ready-to-Eat Drumstick Sambar supports healthy vision
Supports Healthy Vision in MTR Ready-to-Eat Drumstick Sambar is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in MTR Ready-to-Eat Drumstick Sambar improves digestive health
Improves Digestive Health in MTR Ready-to-Eat Drumstick Sambar supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in MTR Ready-to-Eat Drumstick Sambar maintains healthy reproductive function
Maintains Healthy Reproductive Function in MTR Ready-to-Eat Drumstick Sambar plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in MTR Ready-to-Eat Drumstick Sambar reduces inflammation
Reduces Inflammation in MTR Ready-to-Eat Drumstick Sambar has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 pack MTR Ready-to-Eat Drumstick Sambar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.