MTR Ready-to-Eat Sambar Rice
Meal, Vegetarian
8.7
% from protein65.22
% from carbs65.22
% from fatNutrition Facts
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MTR Ready-to-Eat Sambar Rice Nutrients FAQs
Nutrients
- Vitamin C:MTR Ready-to-Eat Sambar Rice has 15 mg of Vitamin C.
- MTR Ready-to-Eat Sambar Rice has 100mg of Calcium.
- MTR Ready-to-Eat Sambar Rice has 600mg of Sodium, Na.
- MTR Ready-to-Eat Sambar Rice has 300mg of Potassium, K.
- MTR Ready-to-Eat Sambar Rice has 2.5mg of Iron.
What is the calorie content of MTR Ready-to-Eat Sambar Rice?
A typical serving 1 pack (250 grams) of MTR Ready-to-Eat Sambar Rice contains approximately 300 calories.
You can check the exact calorie content by logging MTR Ready-to-Eat Sambar Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a MTR Ready-to-Eat Sambar Rice have?
The amount of fat in MTR Ready-to-Eat Sambar Rice depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of MTR Ready-to-Eat Sambar Rice contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a MTR Ready-to-Eat Sambar Rice have?
The protein content in MTR Ready-to-Eat Sambar Rice depends on the ingredients exists in it. On average, 1 pack (250 grams) of MTR Ready-to-Eat Sambar Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from MTR Ready-to-Eat Sambar Rice, Download Nutribit app for healthier you!
How much sugar does a MTR Ready-to-Eat Sambar Rice have?
On average, 1 pack (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MTR Ready-to-Eat Sambar Rice.
How Much carbohydrates (carbs) is in MTR Ready-to-Eat Sambar Rice?
The amount of carbohydrates (carbs) in MTR Ready-to-Eat Sambar Rice depends on its serving size and preparation. On average, 1 pack (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from MTR Ready-to-Eat Sambar Rice.
How Much Fiber is in MTR Ready-to-Eat Sambar Rice?
MTR Ready-to-Eat Sambar Rice contains approximately 5 grams of fiber in 1 pack (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from MTR Ready-to-Eat Sambar Rice for healthier you!
What vitamins and minerals are in a MTR Ready-to-Eat Sambar Rice?
Vitamins in MTR Ready-to-Eat Sambar Rice:
MTR Ready-to-Eat Sambar Rice contains following minerals:
General
Does MTR Ready-to-Eat Sambar Rice contain caffeine?
MTR Ready-to-Eat Sambar Rice does not contain any caffeine.
Does MTR Ready-to-Eat Sambar Rice contain alcohol?
MTR Ready-to-Eat Sambar Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for MTR Ready-to-Eat Sambar Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MTR Ready-to-Eat Sambar Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize MTR Ready-to-Eat Sambar Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of MTR Ready-to-Eat Sambar Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MTR Ready-to-Eat Sambar Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from MTR Ready-to-Eat Sambar Rice for free?
Yes! Since MTR Ready-to-Eat Sambar Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from MTR Ready-to-Eat Sambar Rice with water tracking feature?
Nutribit automatically calculates the water content of MTR Ready-to-Eat Sambar Rice and adds it to your daily hydration log. Simply log MTR Ready-to-Eat Sambar Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes MTR Ready-to-Eat Sambar Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including MTR Ready-to-Eat Sambar Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access MTR Ready-to-Eat Sambar Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, MTR Ready-to-Eat Sambar Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of MTR Ready-to-Eat Sambar Rice
Total Carbohydrates in MTR Ready-to-Eat Sambar Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from MTR Ready-to-Eat Sambar Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in MTR Ready-to-Eat Sambar Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like MTR Ready-to-Eat Sambar Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in MTR Ready-to-Eat Sambar Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in MTR Ready-to-Eat Sambar Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in MTR Ready-to-Eat Sambar Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from MTR Ready-to-Eat Sambar Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in MTR Ready-to-Eat Sambar Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from MTR Ready-to-Eat Sambar Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in MTR Ready-to-Eat Sambar Rice enhances brain function and helps improve memory and focus.
Glucose from MTR Ready-to-Eat Sambar Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in MTR Ready-to-Eat Sambar Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from MTR Ready-to-Eat Sambar Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in MTR Ready-to-Eat Sambar Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in MTR Ready-to-Eat Sambar Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in MTR Ready-to-Eat Sambar Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from MTR Ready-to-Eat Sambar Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in MTR Ready-to-Eat Sambar Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in MTR Ready-to-Eat Sambar Rice, help regulate blood pressure and reduce hypertension risk.
Fiber in MTR Ready-to-Eat Sambar Rice supports digestion.
Fiber in MTR Ready-to-Eat Sambar Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in MTR Ready-to-Eat Sambar Rice supports heart health.
Soluble fiber in MTR Ready-to-Eat Sambar Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in MTR Ready-to-Eat Sambar Rice aids in weight management.
Fiber-rich foods in MTR Ready-to-Eat Sambar Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in MTR Ready-to-Eat Sambar Rice regulates blood sugar.
Fiber in MTR Ready-to-Eat Sambar Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in MTR Ready-to-Eat Sambar Rice promotes gut health.
Fiber in MTR Ready-to-Eat Sambar Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in MTR Ready-to-Eat Sambar Rice lowers the risk of colon cancer.
A high-fiber diet from MTR Ready-to-Eat Sambar Rice is linked to a reduced risk of colon cancer.
Fiber in MTR Ready-to-Eat Sambar Rice improves skin health.
Fiber in MTR Ready-to-Eat Sambar Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in MTR Ready-to-Eat Sambar Rice helps lower blood pressure.
Adequate fiber in MTR Ready-to-Eat Sambar Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in MTR Ready-to-Eat Sambar Rice boosts immune function.
Fiber in MTR Ready-to-Eat Sambar Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in MTR Ready-to-Eat Sambar Rice reduces the risk of type 2 diabetes.
Fiber in MTR Ready-to-Eat Sambar Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in MTR Ready-to-Eat Sambar Rice supports fluid balance.
Maintains Fluid Balance in MTR Ready-to-Eat Sambar Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in MTR Ready-to-Eat Sambar Rice supports nerve function.
Supports Nerve Function in MTR Ready-to-Eat Sambar Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in MTR Ready-to-Eat Sambar Rice helps regulate blood pressure.
Regulates Blood Pressure in MTR Ready-to-Eat Sambar Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in MTR Ready-to-Eat Sambar Rice supports muscle function.
Aids Muscle Function in MTR Ready-to-Eat Sambar Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in MTR Ready-to-Eat Sambar Rice aids nutrient absorption.
Improves Nutrient Absorption in MTR Ready-to-Eat Sambar Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in MTR Ready-to-Eat Sambar Rice helps balance pH levels.
Balances pH Levels in MTR Ready-to-Eat Sambar Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in MTR Ready-to-Eat Sambar Rice supports bone health.
Supports Bone Health in MTR Ready-to-Eat Sambar Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 pack MTR Ready-to-Eat Sambar Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.