Sambar Powder
MTR
18.52
% from protein48.15
% from carbs48.15
% from fatNutrition Facts
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Sambar Powder Nutrients FAQs
Nutrients
- Vitamin A:Sambar Powder has 20 IU of Vitamin A.
- Sambar Powder has 13mg of Calcium.
- Sambar Powder has 1.6mg of Sodium, Na.
- Sambar Powder has 0.45mg of Iron.
What is the calorie content of Sambar Powder?
A typical serving 4 g (4 grams) of Sambar Powder contains approximately 11 calories.
You can check the exact calorie content by logging Sambar Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sambar Powder have?
The amount of fat in Sambar Powder depends on the ingredients and preparation method. On average, one serving 4 g (4 grams) of Sambar Powder contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sambar Powder have?
The protein content in Sambar Powder depends on the ingredients exists in it. On average, 4 g (4 grams) of Sambar Powder contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Sambar Powder, Download Nutribit app for healthier you!
How much sugar does a Sambar Powder have?
On average, 4 g (4 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sambar Powder.
How Much carbohydrates (carbs) is in Sambar Powder?
The amount of carbohydrates (carbs) in Sambar Powder depends on its serving size and preparation. On average, 4 g (4 grams) contains about 1.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sambar Powder.
How Much Fiber is in Sambar Powder?
Sambar Powder contains approximately 1.2 grams of fiber in 4 g (4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sambar Powder for healthier you!
What vitamins and minerals are in a Sambar Powder?
Vitamins in Sambar Powder:
Sambar Powder contains following minerals:
General
Does Sambar Powder contain caffeine?
Sambar Powder does not contain any caffeine.
Does Sambar Powder contain alcohol?
Sambar Powder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sambar Powder?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sambar Powder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sambar Powder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sambar Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sambar Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sambar Powder for free?
Yes! Since Sambar Powder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sambar Powder with water tracking feature?
Nutribit automatically calculates the water content of Sambar Powder and adds it to your daily hydration log. Simply log Sambar Powder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sambar Powder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sambar Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sambar Powder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sambar Powder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sambar Powder
How to burn 11 calories?
The amount of exercise required to burn off 4 g Sambar Powder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.