Haldiram's Special Mix
Snack, High calorie, high fat
8.25
% from protein45.36
% from carbs45.36
% from fatNutrition Facts
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Haldiram's Special Mix Nutrients FAQs
Nutrients
- Vitamin C:Haldiram's Special Mix has 2 mg of Vitamin C.
- Haldiram's Special Mix has 50mg of Calcium.
- Haldiram's Special Mix has 500mg of Sodium, Na.
- Haldiram's Special Mix has 300mg of Potassium, K.
- Haldiram's Special Mix has 2mg of Iron.
What is the calorie content of Haldiram's Special Mix?
A typical serving 100 gms (100 grams) of Haldiram's Special Mix contains approximately 500 calories.
You can check the exact calorie content by logging Haldiram's Special Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haldiram's Special Mix have?
The amount of fat in Haldiram's Special Mix depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Haldiram's Special Mix contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haldiram's Special Mix have?
The protein content in Haldiram's Special Mix depends on the ingredients exists in it. On average, 100 gms (100 grams) of Haldiram's Special Mix contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Haldiram's Special Mix, Download Nutribit app for healthier you!
How much sugar does a Haldiram's Special Mix have?
On average, 100 gms (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haldiram's Special Mix.
How Much carbohydrates (carbs) is in Haldiram's Special Mix?
The amount of carbohydrates (carbs) in Haldiram's Special Mix depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haldiram's Special Mix.
How Much Fiber is in Haldiram's Special Mix?
Haldiram's Special Mix contains approximately 5 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haldiram's Special Mix for healthier you!
What vitamins and minerals are in a Haldiram's Special Mix?
Vitamins in Haldiram's Special Mix:
Haldiram's Special Mix contains following minerals:
General
Does Haldiram's Special Mix contain caffeine?
Haldiram's Special Mix does not contain any caffeine.
Does Haldiram's Special Mix contain alcohol?
Haldiram's Special Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haldiram's Special Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haldiram's Special Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haldiram's Special Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haldiram's Special Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haldiram's Special Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haldiram's Special Mix for free?
Yes! Since Haldiram's Special Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haldiram's Special Mix with water tracking feature?
Nutribit automatically calculates the water content of Haldiram's Special Mix and adds it to your daily hydration log. Simply log Haldiram's Special Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haldiram's Special Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haldiram's Special Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haldiram's Special Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haldiram's Special Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haldiram's Special Mix
Total Carbohydrates in Haldiram's Special Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Haldiram's Special Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Haldiram's Special Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Haldiram's Special Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Haldiram's Special Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Haldiram's Special Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Haldiram's Special Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Haldiram's Special Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Haldiram's Special Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Haldiram's Special Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Haldiram's Special Mix enhances brain function and helps improve memory and focus.
Glucose from Haldiram's Special Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Haldiram's Special Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Haldiram's Special Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Haldiram's Special Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Haldiram's Special Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Haldiram's Special Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Haldiram's Special Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Haldiram's Special Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Haldiram's Special Mix, help regulate blood pressure and reduce hypertension risk.
Protein in Haldiram's Special Mix supports building and repairing tissues.
Builds and repairs tissues in Haldiram's Special Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Haldiram's Special Mix supports immune function.
Supports immune function in Haldiram's Special Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Haldiram's Special Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Haldiram's Special Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Haldiram's Special Mix provides energy.
Provides energy in Haldiram's Special Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Haldiram's Special Mix supports muscle growth and strength.
Supports muscle growth and strength in Haldiram's Special Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Haldiram's Special Mix helps in weight management.
Helps in weight management in Haldiram's Special Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Haldiram's Special Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Haldiram's Special Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Haldiram's Special Mix supports bone health.
Supports bone health in Haldiram's Special Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Haldiram's Special Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Haldiram's Special Mix is essential for the health and growth of hair, skin, and nails.
Protein in Haldiram's Special Mix regulates blood sugar levels.
Regulates blood sugar levels in Haldiram's Special Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Haldiram's Special Mix supports digestion.
Fiber in Haldiram's Special Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Haldiram's Special Mix supports heart health.
Soluble fiber in Haldiram's Special Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Haldiram's Special Mix aids in weight management.
Fiber-rich foods in Haldiram's Special Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Haldiram's Special Mix regulates blood sugar.
Fiber in Haldiram's Special Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Haldiram's Special Mix promotes gut health.
Fiber in Haldiram's Special Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Haldiram's Special Mix lowers the risk of colon cancer.
A high-fiber diet from Haldiram's Special Mix is linked to a reduced risk of colon cancer.
Fiber in Haldiram's Special Mix improves skin health.
Fiber in Haldiram's Special Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Haldiram's Special Mix helps lower blood pressure.
Adequate fiber in Haldiram's Special Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Haldiram's Special Mix boosts immune function.
Fiber in Haldiram's Special Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Haldiram's Special Mix reduces the risk of type 2 diabetes.
Fiber in Haldiram's Special Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Haldiram's Special Mix supports fluid balance.
Maintains Fluid Balance in Haldiram's Special Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Haldiram's Special Mix supports nerve function.
Supports Nerve Function in Haldiram's Special Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Haldiram's Special Mix helps regulate blood pressure.
Regulates Blood Pressure in Haldiram's Special Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Haldiram's Special Mix supports muscle function.
Aids Muscle Function in Haldiram's Special Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Haldiram's Special Mix aids nutrient absorption.
Improves Nutrient Absorption in Haldiram's Special Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Haldiram's Special Mix helps balance pH levels.
Balances pH Levels in Haldiram's Special Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Haldiram's Special Mix supports bone health.
Supports Bone Health in Haldiram's Special Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 100 gms Haldiram's Special Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.