Hara Chiwda

A typical serving 1 cup (35 grams) of Hara Chiwda contains approximately 200 calories.

You can check the exact calorie content by logging Hara Chiwda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Hara Chiwda depends on the ingredients and preparation method. On average, one serving 1 cup (35 grams) of Hara Chiwda contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Hara Chiwda depends on the ingredients exists in it. On average, 1 cup (35 grams) of Hara Chiwda contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Hara Chiwda, Download Nutribit app for healthier you!

On average, 1 cup (35 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hara Chiwda.

The amount of carbohydrates (carbs) in Hara Chiwda depends on its serving size and preparation. On average, 1 cup (35 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hara Chiwda.

Hara Chiwda contains approximately 1 grams of fiber in 1 cup (35 grams).

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Hara Chiwda contains following minerals:

• Hara Chiwda has 39mg of Calcium.
• Hara Chiwda has 180mg of Sodium, Na.
• Hara Chiwda has 181.1mg of Potassium, K.
• Hara Chiwda has 0.9mg of Iron.

Hara Chiwda does not contain any caffeine.

Hara Chiwda does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hara Chiwda and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Hara Chiwda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hara Chiwda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Hara Chiwda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Hara Chiwda and adds it to your daily hydration log. Simply log Hara Chiwda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Hara Chiwda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Hara Chiwda data can be accessed offline in the Nutribit app anytime anywhere!