Mix Veg Paratha

Haldiram's

10.96

% from protein

60.27

% from carbs

60.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
220
% Daily value*
Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Sodium, Na 520 mg
22.6%
Total Carbohydrates 33 g
12%
Fiber 3 g
10.7%
Protein 6 g
12%
Vitamin A 100 IU
Vitamin C 4.8 mg
Calcium 52 mg
Iron 1.8 mg

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Mix Veg Paratha Nutrients FAQs

Nutrients

What is the calorie content of Mix Veg Paratha?

A typical serving 1 piece (100 grams) of Mix Veg Paratha contains approximately 220 calories.

You can check the exact calorie content by logging Mix Veg Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mix Veg Paratha have?

The amount of fat in Mix Veg Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Mix Veg Paratha contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mix Veg Paratha have?

The protein content in Mix Veg Paratha depends on the ingredients exists in it. On average, 1 piece (100 grams) of Mix Veg Paratha contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mix Veg Paratha, Download Nutribit app for healthier you!

How much sugar does a Mix Veg Paratha have?

On average, 1 piece (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mix Veg Paratha.

How Much carbohydrates (carbs) is in Mix Veg Paratha?

The amount of carbohydrates (carbs) in Mix Veg Paratha depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mix Veg Paratha.

How Much Fiber is in Mix Veg Paratha?

Mix Veg Paratha contains approximately 3 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mix Veg Paratha for healthier you!

What vitamins and minerals are in a Mix Veg Paratha?

Vitamins in Mix Veg Paratha:

  • Vitamin A:Mix Veg Paratha has 100 IU of Vitamin A.
  • Vitamin C:Mix Veg Paratha has 4.8 mg of Vitamin C.

Mix Veg Paratha contains following minerals:

  • Mix Veg Paratha has 52mg of Calcium.
  • Mix Veg Paratha has 520mg of Sodium, Na.
  • Mix Veg Paratha has 1.8mg of Iron.

General

Does Mix Veg Paratha contain caffeine?

Mix Veg Paratha does not contain any caffeine.

Does Mix Veg Paratha contain alcohol?

Mix Veg Paratha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mix Veg Paratha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mix Veg Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mix Veg Paratha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mix Veg Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mix Veg Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mix Veg Paratha for free?

Yes absolutely, Since Mix Veg Paratha does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mix Veg Paratha with water tracking feature?

Mix Veg Paratha does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mix Veg Paratha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mix Veg Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mix Veg Paratha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mix Veg Paratha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mix Veg Paratha

Sodium, Na in Mix Veg Paratha supports fluid balance.

Maintains Fluid Balance in Mix Veg Paratha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mix Veg Paratha supports nerve function.

Supports Nerve Function in Mix Veg Paratha helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mix Veg Paratha helps regulate blood pressure.

Regulates Blood Pressure in Mix Veg Paratha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mix Veg Paratha supports muscle function.

Aids Muscle Function in Mix Veg Paratha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mix Veg Paratha aids nutrient absorption.

Improves Nutrient Absorption in Mix Veg Paratha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mix Veg Paratha helps balance pH levels.

Balances pH Levels in Mix Veg Paratha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mix Veg Paratha supports bone health.

Supports Bone Health in Mix Veg Paratha helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 piece Mix Veg Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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