Fried Rice with Manchurian Combo Meal

Haldiram's

Total Energy

450

kcal

55.61

% from carbs

8.07

% from protein

36.32

% from fats

In 280 g

% daily value

Total Fat

18g

27.7%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

710mg

30.9%

Potassium, K

101mg

2.1%

Total Carbohydrates

62g

22.5%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

104mg

Iron, Fe

2.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fried Rice with Manchurian Combo Meal

A typical serving 1 pack of Fried Rice with Manchurian Combo Meal (280 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Rice with Manchurian Combo Meal depends on the ingredients and preparation method. On average, one serving 1 pack (280 grams) of Fried Rice with Manchurian Combo Meal contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Rice with Manchurian Combo Meal depends on the ingredients exists in it. On average, 1 pack of Fried Rice with Manchurian Combo Meal (about 280 grams) contains approximately 9 grams of protein.

On average, 1 pack (about 280 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 280 grams) contains about 62 grams of carbohydrates.

Fried Rice with Manchurian Combo Meal contains approximately 4 grams of fiber in 1 pack (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Manchurian Fried Rice

Mixed, Filling

400 kcal

Veg Manchurian Fried Rice

Main, Moderate protein, spicy

370 kcal

Fried Rice Combo

PF Chang's

1200 kcal

Veg Manchurian Fried Rice Bowl

Main, Vegetarian

500 kcal

Veg Manchurian Dry + Veg Fried Rice

Combo, Balanced

700 kcal

Chicken Fried Rice Meal

Wholey

270 kcal

Fried Rice, Cub Meal

Panda Express

350 kcal

Beef Teriyaki Meal with Fried Rice

Sarku Japan

600 kcal

Chicken Teriyaki Meal with Fried Rice

Sarku Japan

660 kcal

Shrimp Teriyaki Meal with Fried Rice

Sarku Japan

560 kcal

Spicy Fried Split Chickpeas Pulse

Haldiram's

160 kcal

Manchurian Dumplings with Basmati Rice

Saffron Road

340 kcal

Air-Fried Gobi Manchurian

Appetizer, Flavorful

154 kcal

Egg Fried Rice, Combo Side

Pick Up Stix

140 kcal

Gluten Free Fried Rice Combo

PF Chang's

1200 kcal

Boondi Salted Fried Chickpeas Flour Puffs

Haldiram's

210 kcal

Nut Cracker, Spicy Coated Fried Peanuts

Haldiram's

210 kcal

Beef & Shrimp Teriyaki Meal with Fried Rice

Sarku Japan

710 kcal

Chicken & Shrimp Teriyaki Meal with Fried Rice

Sarku Japan

780 kcal

Chicken Fried Rice, Skillet Meal

@ Ease

190 kcal

Chicken Fried Rice Skillet Meal

Meijer

220 kcal

Manchurian with Noodles

Mixed, Hearty

350 kcal

Taquito Combo Meal

Miguel's Jr

1120 kcal

How to burn 450 calories?

The amount of exercise required to burn off 1 pack Fried Rice with Manchurian Combo Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.