Sanchi Milk
Dairy, Full Cream Milk
20.67
% from protein31.33
% from carbs31.33
% from fatNutrition Facts
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Sanchi Milk Nutrients FAQs
Nutrients
- Sanchi Milk has 770mg of Calcium.
- Sanchi Milk has 390mg of Sodium, Na.
- Sanchi Milk has 310mg of Potassium, K.
What is the calorie content of Sanchi Milk?
A typical serving 1 cup (250 grams) of Sanchi Milk contains approximately 61 calories.
You can check the exact calorie content by logging Sanchi Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sanchi Milk have?
The amount of fat in Sanchi Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Sanchi Milk contains approximately 3.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sanchi Milk have?
The protein content in Sanchi Milk depends on the ingredients exists in it. On average, 1 cup (250 grams) of Sanchi Milk contains approximately 3.1 grams of protein.
Know your exact protein requirement and how much protein you get from Sanchi Milk, Download Nutribit app for healthier you!
How much sugar does a Sanchi Milk have?
On average, 1 cup (250 grams) contains about 4.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sanchi Milk.
How Much carbohydrates (carbs) is in Sanchi Milk?
The amount of carbohydrates (carbs) in Sanchi Milk depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 4.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sanchi Milk.
How Much Fiber is in Sanchi Milk?
Sanchi Milk contains approximately 0 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sanchi Milk for healthier you!
What vitamins and minerals are in a Sanchi Milk?
Sanchi Milk contains following minerals:
General
Does Sanchi Milk contain caffeine?
Sanchi Milk does not contain any caffeine.
Does Sanchi Milk contain alcohol?
Sanchi Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sanchi Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sanchi Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sanchi Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sanchi Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sanchi Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sanchi Milk for free?
Yes! Since Sanchi Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sanchi Milk with water tracking feature?
Nutribit automatically calculates the water content of Sanchi Milk and adds it to your daily hydration log. Simply log Sanchi Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sanchi Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sanchi Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sanchi Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sanchi Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sanchi Milk
Calcium in Sanchi Milk supports bone health.
Calcium in Sanchi Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sanchi Milk supports muscle function.
Calcium in Sanchi Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sanchi Milk supports heart health.
Calcium in Sanchi Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sanchi Milk supports nerve transmission.
Calcium in Sanchi Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sanchi Milk supports blood clotting.
Calcium in Sanchi Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sanchi Milk supports hormonal secretion.
Calcium in Sanchi Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sanchi Milk supports weight management.
Calcium in Sanchi Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sanchi Milk supports dental health.
Calcium in Sanchi Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sanchi Milk supports blood pressure regulation.
Calcium in Sanchi Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sanchi Milk supports fluid balance.
Maintains Fluid Balance in Sanchi Milk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sanchi Milk supports nerve function.
Supports Nerve Function in Sanchi Milk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sanchi Milk helps regulate blood pressure.
Regulates Blood Pressure in Sanchi Milk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sanchi Milk supports muscle function.
Aids Muscle Function in Sanchi Milk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sanchi Milk aids nutrient absorption.
Improves Nutrient Absorption in Sanchi Milk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sanchi Milk helps balance pH levels.
Balances pH Levels in Sanchi Milk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sanchi Milk supports bone health.
Supports Bone Health in Sanchi Milk helps retain calcium and prevent the loss of bone density over time.
How to burn 61 calories?
The amount of exercise required to burn off 1 cup Sanchi Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.