Sanchi Dahi

Dairy, Probiotic

21.67

% from protein

29.56

% from carbs

29.56

% from fat

Sanchi Dahi Nutrients FAQs

Nutrients

What is the calorie content of Sanchi Dahi?

A typical serving 1 cup (100 grams) of Sanchi Dahi contains approximately 60 calories.

You can check the exact calorie content by logging Sanchi Dahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sanchi Dahi have?

The amount of fat in Sanchi Dahi depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Sanchi Dahi contains approximately 3.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sanchi Dahi have?

The protein content in Sanchi Dahi depends on the ingredients exists in it. On average, 1 cup (100 grams) of Sanchi Dahi contains approximately 3.3 grams of protein.

Know your exact protein requirement and how much protein you get from Sanchi Dahi, Download Nutribit app for healthier you!

How much sugar does a Sanchi Dahi have?

On average, 1 cup (100 grams) contains about 4.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sanchi Dahi.

How Much carbohydrates (carbs) is in Sanchi Dahi?

The amount of carbohydrates (carbs) in Sanchi Dahi depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 4.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sanchi Dahi.

How Much Fiber is in Sanchi Dahi?

Sanchi Dahi contains approximately 0 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sanchi Dahi for healthier you!

What vitamins and minerals are in a Sanchi Dahi?

Sanchi Dahi contains following minerals:

  • Sanchi Dahi has 110mg of Calcium.
  • Sanchi Dahi has 48mg of Sodium, Na.
  • Sanchi Dahi has 0.1mg of Iron.

General

Does Sanchi Dahi contain caffeine?

Sanchi Dahi does not contain any caffeine.

Does Sanchi Dahi contain alcohol?

Sanchi Dahi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sanchi Dahi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sanchi Dahi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sanchi Dahi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sanchi Dahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sanchi Dahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sanchi Dahi for free?

Yes! Since Sanchi Dahi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sanchi Dahi with water tracking feature?

Nutribit automatically calculates the water content of Sanchi Dahi and adds it to your daily hydration log. Simply log Sanchi Dahi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sanchi Dahi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sanchi Dahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sanchi Dahi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sanchi Dahi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sanchi Dahi

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Sanchi Dahi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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