McCain Veggie Fingers

Snack, High in Carbs

Total Energy

140

kcal

52.17

% from carbs

8.7

% from protein

39.13

% from fats

In 75 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

0.6g

Monounsaturated

2.5g

Sodium, Na

250mg

10.9%

Potassium, K

25mg

0.5%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

3g

6%

Starch

12g

Protein

3g

6%

Water

60g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1MG_ATE

Folic acid

1UG

Iron, Fe

0.4mg

Calcium, Ca

10mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McCain Veggie Fingers

A typical serving 1 serving of McCain Veggie Fingers (75 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McCain Veggie Fingers depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of McCain Veggie Fingers contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McCain Veggie Fingers depends on the ingredients exists in it. On average, 1 serving of McCain Veggie Fingers (about 75 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 75 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 75 grams) contains about 18 grams of carbohydrates.

McCain Veggie Fingers contains approximately 3 grams of fiber in 1 serving (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 serving McCain Veggie Fingers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.