Tilapia Fish Nuggets
Boneheads
32.99
% from protein57.73
% from carbs57.73
% from fatNutrition Facts
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Tilapia Fish Nuggets Nutrients FAQs
Nutrients
- Vitamin A:Tilapia Fish Nuggets has 500 IU of Vitamin A.
- Tilapia Fish Nuggets has 78mg of Calcium.
- Tilapia Fish Nuggets has 540mg of Sodium, Na.
- Tilapia Fish Nuggets has 1.08mg of Iron.
What is the calorie content of Tilapia Fish Nuggets?
A typical serving 2.5 oz of Tilapia Fish Nuggets contains approximately 190 calories.
You can check the exact calorie content by logging Tilapia Fish Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tilapia Fish Nuggets have?
The amount of fat in Tilapia Fish Nuggets depends on the ingredients and preparation method. On average, one serving 2.5 oz of Tilapia Fish Nuggets contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tilapia Fish Nuggets have?
The protein content in Tilapia Fish Nuggets depends on the ingredients exists in it. On average, 2.5 oz of Tilapia Fish Nuggets contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Tilapia Fish Nuggets, Download Nutribit app for healthier you!
How much sugar does a Tilapia Fish Nuggets have?
On average, 2.5 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia Fish Nuggets.
How Much carbohydrates (carbs) is in Tilapia Fish Nuggets?
The amount of carbohydrates (carbs) in Tilapia Fish Nuggets depends on its serving size and preparation. On average, 2.5 oz contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tilapia Fish Nuggets.
How Much Fiber is in Tilapia Fish Nuggets?
Tilapia Fish Nuggets contains approximately 1 grams of fiber in 2.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia Fish Nuggets for healthier you!
What vitamins and minerals are in a Tilapia Fish Nuggets?
Vitamins in Tilapia Fish Nuggets:
Tilapia Fish Nuggets contains following minerals:
General
Does Tilapia Fish Nuggets contain caffeine?
Tilapia Fish Nuggets does not contain any caffeine.
Does Tilapia Fish Nuggets contain alcohol?
Tilapia Fish Nuggets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tilapia Fish Nuggets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia Fish Nuggets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tilapia Fish Nuggets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tilapia Fish Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia Fish Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tilapia Fish Nuggets for free?
Yes! Since Tilapia Fish Nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tilapia Fish Nuggets with water tracking feature?
Nutribit automatically calculates the water content of Tilapia Fish Nuggets and adds it to your daily hydration log. Simply log Tilapia Fish Nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tilapia Fish Nuggets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tilapia Fish Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tilapia Fish Nuggets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tilapia Fish Nuggets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tilapia Fish Nuggets
Protein in Tilapia Fish Nuggets supports building and repairing tissues.
Builds and repairs tissues in Tilapia Fish Nuggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tilapia Fish Nuggets supports immune function.
Supports immune function in Tilapia Fish Nuggets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tilapia Fish Nuggets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tilapia Fish Nuggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tilapia Fish Nuggets provides energy.
Provides energy in Tilapia Fish Nuggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tilapia Fish Nuggets supports muscle growth and strength.
Supports muscle growth and strength in Tilapia Fish Nuggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tilapia Fish Nuggets helps in weight management.
Helps in weight management in Tilapia Fish Nuggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tilapia Fish Nuggets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tilapia Fish Nuggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tilapia Fish Nuggets supports bone health.
Supports bone health in Tilapia Fish Nuggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tilapia Fish Nuggets improves skin, hair, and nails.
Improves skin, hair, and nails in Tilapia Fish Nuggets is essential for the health and growth of hair, skin, and nails.
Protein in Tilapia Fish Nuggets regulates blood sugar levels.
Regulates blood sugar levels in Tilapia Fish Nuggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tilapia Fish Nuggets supports fluid balance.
Maintains Fluid Balance in Tilapia Fish Nuggets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tilapia Fish Nuggets supports nerve function.
Supports Nerve Function in Tilapia Fish Nuggets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tilapia Fish Nuggets helps regulate blood pressure.
Regulates Blood Pressure in Tilapia Fish Nuggets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tilapia Fish Nuggets supports muscle function.
Aids Muscle Function in Tilapia Fish Nuggets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tilapia Fish Nuggets aids nutrient absorption.
Improves Nutrient Absorption in Tilapia Fish Nuggets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tilapia Fish Nuggets helps balance pH levels.
Balances pH Levels in Tilapia Fish Nuggets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tilapia Fish Nuggets supports bone health.
Supports Bone Health in Tilapia Fish Nuggets helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2.5 oz Tilapia Fish Nuggets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.