Papaya and Mint Juice

Juice, Refreshing

Total Energy

70

kcal

92.43

% from carbs

4.11

% from protein

3.47

% from fats

In 240 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.1g

0.5%

Polyunsaturated

0.2g

Monounsaturated

0.2g

Sodium, Na

280mg

12.2%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

0.8g

1.6%

Water

210g

Glucose

0.1g

Sucrose

0.2g

Vitamin A, RAE

0.1UG

Vitamin D (D2 + D3)

0.3UG

Vitamin E

0.6MG_ATE

Folic acid

0.3UG

Iron, Fe

0.4mg

Calcium, Ca

22mg

Zinc, Zn

0.3mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Papaya and Mint Juice

A typical serving 1 cup of Papaya and Mint Juice (240 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Papaya and Mint Juice depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Papaya and Mint Juice contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Papaya and Mint Juice depends on the ingredients exists in it. On average, 1 cup of Papaya and Mint Juice (about 240 grams) contains approximately 0.8 grams of protein.

On average, 1 cup (about 240 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 18 grams of carbohydrates.

Papaya and Mint Juice contains approximately 4 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 cup Papaya and Mint Juice

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.